**Recipe Name: Italian Watermelon and Mint Breakfast Sorbet**

**Ingredients:**

1. 4 cups of diced watermelon (about half of a small watermelon)
2. Juice of 1 lemon
3. 2 tablespoons of honey, or to taste
4. 1/3 cup of fresh mint leaves

**Instructions:**

1. Combine the watermelon, lemon juice, honey, and mint leaves in a blender or food processor. Blend until the mixture is smooth and well combined.

2. Pour the pureed mixture into a shallow dish and cover. Freeze for about 2 hours, or until firm.

3. Using a fork, scrape the frozen mixture to create a light and fluffy sorbet. Return it to the freezer for another 2 hours, or until it is completely frozen.

4. To serve, scoop the sorbet into bowls and garnish with additional mint leaves if desired. This breakfast sorbet is best enjoyed immediately after serving.

**Grocery List:**

1. 1 small watermelon
2. 1 lemon
3. A small jar of honey
4. A bunch of fresh mint leaves

**Nutritional Information:**

- **Servings per Recipe:** This recipe serves 4. 
- **Calories per Serving:** Depending on the exact sizes and proportions of the ingredients used, each serving of this breakfast sorbet contains approximately 120 calories.

This breakfast sorbet is a refreshing way to start the day. It is high in vitamin C from the watermelon and lemon juice, while the mint leaves add a refreshing flavor that complements the sweetness of the fruit. The honey provides a natural, unrefined source of sugar that is a healthier substitute for refined sugar. As a mostly fruit-based dish, this breakfast is low in fat and cholesterol. However, it is also low in protein, so you may want to consider pairing it with a source of protein such as a boiled egg or a handful of nuts.