Recipe: Banana and Apple Breakfast Bowl

Ingredients:
- 1 Banana
- 1 Apple
- 1/4 cup Cashews
- 1 tbsp Flax Seeds
- 1/4 cup Walnuts
- 1 tbsp Sunflower Seeds
- 1 cup Watermelon (cubed)

Instructions:
1. Start by slicing the banana and apple into bite-sized pieces.
2. In a bowl, combine the banana, apple, cashews, flax seeds, walnuts, sunflower seeds, and watermelon.
3. Mix well to evenly distribute all ingredients.
4. Enjoy your nutritious and delicious breakfast bowl!

Grocery List:
- 1 Banana
- 1 Apple
- 1/4 cup Cashews
- 1 tbsp Flax Seeds
- 1/4 cup Walnuts
- 1 tbsp Sunflower Seeds
- 1 cup Watermelon

Nutritional Information:
- Calories per Serving: Approximately 250 calories
- Servings per Recipe: 1 serving

I hope this recipe meets your requirements and helps you start your day with a nutritious breakfast. Let me know if you need any further assistance.