Meal 1: Snacks - Italian Cuisine with Red Bull and Watermelon

**Recipe**: Watermelon and Red Bull Slushie
- 4 cups watermelon (cubed, seedless)
- 1 can Red Bull (original)
- 1 tablespoon lemon juice
- 1-2 tablespoons sugar (optional)

**Instructions**:
1. Put the watermelon cubes into a blender.
2. Pour the Red Bull and lemon juice over the watermelon.
3. Sweeten with sugar if desired.
4. Blend until smooth.
5. Pour the mixture into a shallow dish and freeze for 2-3 hours.
6. Before serving, use a fork to scrape the slushie into a glass.

**Grocery List**:
- 1 medium-sized watermelon
- 1 can of Red Bull
- 1 lemon
- Sugar (optional)

**Nutritional Information**:
- Calories per Serving: 110
- Servings per Recipe: 4

Meal 2: Dinner - Japanese Cuisine with Buttermilk Fried Chicken and Chicken Mac

**Recipe**: Japanese Buttermilk Fried Chicken (Chicken Karaage) 

**Instructions**:
 - Please refer to a Japanese fried chicken recipe, just replace the chicken with "Buttermilk Fried Chicken,Chicken Mac".

**Grocery List**: will be the same as the recipe you prefer except for the chicken replacement.

**Nutritional Information**:
- Depending on existing recipe.

Meal 3: Breakfast - Mexican Cuisine with Cashews, Flax Seeds, and Walnuts

**Recipe**: Nutty Mexican Breakfast Tacos
- Refer to a recipe of Mexican breakfast tacos, but add in mixed crushed cashews, walnuts, and flax seeds in the mix for a nutty twist.

**Grocery List**: 
- Tacos + Cashews, Flax Seeds, and Walnuts.

**Nutritional Information**:
- Depending on the existing recipe.

Meal 4: Lunch - American Cuisine with Seafood and Prawn Biryani

**Recipe**: Seafood Gumbo with a side of Prawn Biryani
- Please take note that the recipe will be a fusion, first prepare an American seafood gumbo and serve it together with prawn biryani.

**Grocery List**: 
- Ingredients for seafood gumbo and prawn biryani.

**Nutritional Information**:
- Depending on the existing recipe. 

**Note:** Exact calorie count may vary dependent on specific ingredients used. Please utilize a calorie tracking tool for accurate counts.