**Meal Type:** Breakfast
**Cuisine:** Italian  
**Primary Ingredient:** Pomegranate, Kiwi, Melon   

**Recipe - Italian Fruit Salad (Insalata di Frutta)**

**Ingredients:**

1. 1 cup Pomegranate Arils
2. 2 Kiwis, peeled and diced 
3. 1 cup Melon (like Cantaloupe), diced
4. 1 tablespoon Honey
5. 1 tablespoon Fresh Mint leaves, finely chopped
6. Juice of 1 lemon

**Instructions:**

1. In a large bowl, combine the pomegranate arils, diced kiwi, and melon.
2. In a separate small bowl, whisk together the honey, chopped mint, and lemon juice.
3. Pour the dressing over the fruit and toss to combine.
4. Cover and refrigerate for at least one hour before serving to allow flavors to meld together.
5. Serve chilled.

**Grocery List:**

1. Pomegranate- 1 
2. Kiwis- 2 
3. Melon- 1 small
4. Honey- 1 small bottle
5. Fresh Mint leaves- 1 bunch
6. 1 Lemon

**Nutritional Information**
- **Servings per Recipe:** 2
- **Calories per Serving:** Approximately 200 calories

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**Meal Type:** Dinner
**Cuisine:** Chinese
**Primary Ingredient:** Pumpkin Dinner Rolls

**Recipe - Steamed Pumpkin Buns**  

**Ingredients:**

1. 220 grams Pumpkin, steamed and pureed
2. 500 grams All-purpose flour
3. 200 ml Warm water
4. 2 teaspoon Active dry yeast
5. 50 grams Sugar

**Instructions:**

1. Combine the yeast with warm water and let it rest for 10 min.
2. Mix the pumpkin puree, flour, activated yeast, and sugar in a large bowl.
3. Knead until you have a soft and non-sticky dough.
4. Cover the dough with a damp cloth and let it rest for 1 hour.
5. Divide the dough into small balls and steam them over high heat for 15-20 minutes.
6. Serve warm.

**Grocery List:**

1. Pumpkin- 1 small
2. All-purpose Flour- 500 grams
3. Active dry yeast- 1 small packet
4. Sugar- 50 grams

**Nutritional Information**
- **Servings per Recipe:** 12 dinner rolls
- **Calories per Serving:** Approximately 150 calories

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**Meal Type:** Snacks
**Cuisine:** Mexican
**Primary Ingredient:** Club Soda

**Recipe - Mexican Club Soda Cake**  

**Ingredients:**

1. 1 box White Cake mix
2. 1 can (12 oz.) Club Soda
3. 1 can (14 oz.) Sweetened Condensed Milk
4. 1 can (12 oz.) Evaporated Milk
5. 1/2 cup Heavy Cream
6. Whipped Cream and Fresh Fruit for topping

**Instructions:**

1. Preheat the oven as directed on the cake mix box.
2. Substitute club soda for the water on the cake mix instructions. Mix and bake as directed.
3. When the cake cools, poke holes in the cake using a fork.
4. Combine sweetened condensed milk, evaporated milk, and heavy cream in a mixing bowl. Pour over the cake, ensuring it is evenly saturated.
5. Top with whipped cream and fresh fruit before serving.

**Grocery List:**

1. White Cake mix- 1 box
2. Club Soda- 12 oz. can
3. Sweetened Condensed Milk- 14 oz. can
4. Evaporated Milk- 12 oz. can
5. Heavy Cream- small bottle
6. Whipped Cream- 1 tub
7. Fresh Fruit (optional)

**Nutritional Information**
- **Servings per Recipe:** 8
- **Calories per Serving:** Approximately 400 calories
