**Meal:** Breakfast
**Cuisine:** Mexican
**Primary ingredient:** Banana and Watermelon

**Recipe:** Mexican Banana and Watermelon Salad

**Ingredients:**

- 2 Bananas
- 1 small Watermelon
- Juice from 1 lime
- 1 tablespoon honey
- A pinch of salt
- Mint leaves for garnish

**Instructions:**
1. Peel and slice bananas into thin rounds.
2. Cut watermelon into bite-size cubes, removing pips if any.
3. In a salad bowl, mix bananas and watermelon cubes.
4. In a separate bowl, stir together lime juice, honey, and a pinch of salt.
5. Pour the mixture over the fruits and gently mix to combine.
6. Garnish with fresh mint leaves.
7. Serve immediately or chill for an hour before serving.

**Grocery List:** 

- 2 Bananas 
- 1 small Watermelon 
- 1 Lime 
- Honey 
- Salt 
- Fresh Mint 

**Nutritional Information:**
- Calories per Serving: exactly 110 cal 
- Servings per Recipe: 4 servings 

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**Meal:** Lunch
**Cuisine:** American
**Primary ingredient:** Date Shake 

**Recipe:** American Date Shake with Almond Milk

**Ingredients:**

- 20 dates, pitted
- 4 cups almond milk
- 2 teaspoons vanilla extract
- 4 cups vanilla ice cream
- Whipped cream for topping 

**Instructions:**
1. Soak dates in a bowl of hot water for about 1 hour to soften them.
2. Drain dates and add them to a blender, along with the almond milk, and vanilla extract. Blend until smooth.
3. Add vanilla ice cream and blend again until creamy.
4. Pour into large glasses, and top with whipped cream if desired.
5. Serve immediately. 

**Grocery List:**

- 20 Dates
- Almond milk
- Vanilla Extract
- Vanilla Ice Cream
- Whipped cream (optional)

**Nutritional Information:**
- Calories per Serving: approx 390 cal 
- Servings per Recipe: 4 servings 

Bear in mind that the nutritional information might vary depending on the ingredients you use. Always check the labels when buying ingredients to make sure they fit within your dietary preferences or restrictions. Enjoy your meals.