Dear client,

I have carefully curated a lunch recipe for you, focusing on soul food cuisine with a primary ingredient of seafood, specifically Prawn Biryani. 

**Recipe Presentation:**
1. In a large pot, heat some oil and add chopped onions, garlic, and ginger. Saute until fragrant.
2. Add prawns, turmeric, cumin, coriander, and garam masala. Cook until prawns are slightly pink.
3. Add in soaked basmati rice, water, and salt. Bring to a boil, then cover and simmer until rice is cooked.
4. Once rice is cooked, fluff it up with a fork and garnish with fresh cilantro and lemon wedges.

**Grocery List:**
- Prawns (1 lb)
- Basmati rice (2 cups)
- Onion (1, chopped)
- Garlic (3 cloves, minced)
- Ginger (1-inch piece, minced)
- Turmeric (1 tsp)
- Cumin (1 tsp)
- Coriander (1 tsp)
- Garam masala (1 tsp)
- Salt (to taste)
- Fresh cilantro (for garnish)
- Lemon wedges (for garnish)

**Nutritional Information:**
- **Calories per Serving:** Approximately 350 calories per serving
- **Servings per Recipe:** This recipe serves 4 people.

I hope this personalized Prawn Biryani recipe meets your expectations and provides you with a flavorful and nutritious lunch option. Please let me know if you have any further dietary requirements or preferences that I should consider in future recipes. 

Best regards,
Your professional nutritionist