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**Recipe 1: Mexican Fruit, Dairy, and Meat Breakfast**

Ingredients:

- 2 cups of mixed fresh fruits (such as mango, pineapple and strawberry)
- 2 eggs
- 1/2 cup shredded chicken breast
- 1/2 cup shredded cheese (Chihuahua cheese preferably)
- 1/4 cup milk
- Salt to taste
- Pepper to taste
- 2 wheat tortillas

Instructions:

1. In a bowl, beat the eggs. Add the milk, salt, and pepper and keep aside.
2. On a pan, heat a bit of olive oil and cook the shredded chicken breast until it's completely done. Remove and set aside.
3. In the same pan, pour the egg mixture and scramble until half cooked.
4. Add the cooked chicken, cheese, and let the eggs completely cooked.
5. Warm the tortillas and serve the scrambled eggs and chicken on it.
6. Add the various fruits on the side for a wholesome breakfast.

Grocery List:
- Fresh fruits (Mango, Pineapple, Strawberry)
- Eggs
- Chicken breast
- Cheese
- Milk
- Salt
- Pepper
- Wheat tortillas

Servings per Recipe: 2 

Calories per Serving: Approximately 400 calories

**Recipe 2: Italian Grain and Seafood Snack with Juice**

Ingredients:

- 2 cups of cooked grains (couscous, quinoa)
- 2 cups of mixed seafood (such as shrimp and calamari)
- 1/4 cup lemon juice
- 2 tbsp of extra virgin olive oil
- Salt to taste
- Pepper to taste
- 2 cups of tomato juice

Instructions:

1. Cook the grains according to the package instructions and let it cool.
2. On a pan, heat the olive oil and cook the mixed seafood with a bit of salt and pepper until it's completely done.
3. Mix the grains and seafood together with lemon juice.
4. Serve with a glass of chilled tomato juice.

Grocery List:
- Grains (Couscous, Quinoa)
- Mixed Seafood (Shrimp, Calamari)
- Lemon
- Extra virgin olive oil
- Salt
- Pepper
- Tomato juice

Servings per Recipe: 2 

Calories per Serving: Approximately 350 calories

Please note, the calories mentioned are approximate and can vary based on the size, type, and preparation of the ingredients. Hope you find it useful! Let me know if you need more recipes!