--
-- Host: localhost    Database: mynutri_coach
-- ------------------------------------------------------


--
-- Table structure for table `activities`
--

CREATE TABLE `activities` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `name` varchar(255) NOT NULL,
  `slug` varchar(150) NOT NULL,
  `default_value` varchar(255) NOT NULL,
  `status` int DEFAULT '1',
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `activities_slug_unique` (`slug`)
) ENGINE=InnoDB AUTO_INCREMENT=7 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `activities`
--

INSERT INTO `activities` VALUES (1,'Sedentary (no exercise and sitting in the day)','sedentary','1.2',1,'2023-12-21 06:30:34','2024-08-17 00:33:54',NULL),(2,'Slightly Active (3 or less days of exercise times a week and sedentary in the day)','slightly-active','1.375',1,'2023-12-21 06:30:34','2024-01-15 10:35:27',NULL),(3,'Moderate Activity (exercise 4 or more days per week or active all day)','moderately-active','1.55',1,'2023-12-21 06:30:34','2024-08-17 00:35:50',NULL),(4,'Very active (active all day and exercise 4 or more times a week)','very-active','1.725',1,'2023-12-21 06:30:34','2024-08-17 00:36:26',NULL),(5,'Extra active (athlete level high-intensity training most of the week)','extra-active','1.9',1,'2023-12-21 06:30:34','2024-08-17 00:32:18',NULL),(6,'test activity','test-activity','5',0,'2024-01-09 15:03:57','2024-01-09 15:04:31',NULL);

--
-- Table structure for table `adonis_schema`
--

CREATE TABLE `adonis_schema` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `name` varchar(255) DEFAULT NULL,
  `batch` int DEFAULT NULL,
  `migration_time` timestamp NULL DEFAULT CURRENT_TIMESTAMP,
  PRIMARY KEY (`id`)
) ENGINE=InnoDB AUTO_INCREMENT=340 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `adonis_schema`
--

INSERT INTO `adonis_schema` VALUES (135,'1702447598653_chats_schema',1,'2023-12-14 06:32:10'),(311,'1651857415145_user_groups_schema',2,'2023-12-21 06:30:33'),(312,'1651857549871_goal_schema',2,'2023-12-21 06:30:33'),(313,'1651857549872_activity_schema',2,'2023-12-21 06:30:33'),(314,'1651857549873_users_schema',2,'2023-12-21 06:30:33'),(315,'1651857557185_user_api_tokens_schema',2,'2023-12-21 06:30:33'),(316,'1651857581696_cms_modules_schema',2,'2023-12-21 06:30:33'),(317,'1651857589816_cms_module_permissions_schema',2,'2023-12-21 06:30:33'),(318,'1651857603473_mail_template_schema',2,'2023-12-21 06:30:33'),(319,'1651857615934_reset_password_schema',2,'2023-12-21 06:30:33'),(320,'1651857629953_application_setting_schema',2,'2023-12-21 06:30:33'),(321,'1651857674340_content_management_schema',2,'2023-12-21 06:30:33'),(322,'1651857690517_contact_us_schema',2,'2023-12-21 06:30:33'),(323,'1651857690517_media_schema',2,'2023-12-21 06:30:33'),(324,'1651857728996_notifications_schema',2,'2023-12-21 06:30:33'),(325,'1681195533541_categories_schema',2,'2023-12-21 06:30:33'),(326,'1681195533542_category_ingredients_schema',2,'2023-12-21 06:30:33'),(327,'1684227888092_user_meals_schema',2,'2023-12-21 06:30:33'),(328,'1684227923778_banners_schema',2,'2023-12-21 06:30:33'),(329,'1684227954952_user_recipe_schema',2,'2023-12-21 06:30:33'),(330,'1684227971538_user_recipe_ingredients_schema',2,'2023-12-21 06:30:33'),(331,'1684227990151_user_meal_ingredients_schema',2,'2023-12-21 06:30:33'),(332,'1684239658275_user_meal_log_schema',2,'2023-12-21 06:30:34'),(333,'1684244092587_recipe_types_schema',2,'2023-12-21 06:30:34'),(334,'1689062380471_user_meal_category_schema',2,'2023-12-21 06:30:34'),(335,'1689080488935_user_recipe_category_schema',2,'2023-12-21 06:30:34'),(336,'1689234808734_daily_calories_schema',2,'2023-12-21 06:30:34'),(337,'1700481165692_user_subscriptions_schema',2,'2023-12-21 06:30:34'),(338,'1700481186580_user_bank_details_schema',2,'2023-12-21 06:30:34'),(339,'1702447607069_chat_messages_schema',2,'2023-12-21 06:30:34');

--
-- Table structure for table `application_settings`
--

CREATE TABLE `application_settings` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `identifier` varchar(200) DEFAULT NULL,
  `slug` varchar(150) NOT NULL,
  `app_name` varchar(150) NOT NULL,
  `favicon` varchar(150) DEFAULT NULL,
  `logo` varchar(150) DEFAULT NULL,
  `old_logo` varchar(150) DEFAULT NULL,
  `old_favicon` varchar(150) DEFAULT NULL,
  `meta_keyword` varchar(200) DEFAULT NULL,
  `meta_description` varchar(200) DEFAULT NULL,
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `application_settings_slug_unique` (`slug`)
) ENGINE=InnoDB AUTO_INCREMENT=11 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `application_settings`
--

INSERT INTO `application_settings` VALUES (10,'app_setting','app_setting','My NutriCoach','http://api.mynutricoach.app/file/get/app_setting%2F1708415071353.png','http://api.mynutricoach.app/file/get/app_setting%2F1708412350270.png','http://api.mynutricoach.app/file/get/app_setting%2F1708412350270.png','http://api.mynutricoach.app/file/get/app_setting%2F1708414657101.png',NULL,NULL,'2024-02-20 07:44:31','2024-02-20 07:44:31',NULL);

--
-- Table structure for table `banners`
--

CREATE TABLE `banners` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `name` varchar(255) NOT NULL,
  `slug` varchar(150) NOT NULL,
  `image` varchar(150) NOT NULL,
  `status` int DEFAULT '1',
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `banners_slug_unique` (`slug`)
) ENGINE=InnoDB AUTO_INCREMENT=6 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `banners`
--

INSERT INTO `banners` VALUES (1,'banner 1','banner-1','banners/1723854544662.png',1,'2023-12-21 06:30:34','2024-08-17 00:29:04',NULL),(2,'banner 2','banner-2','banners/icSilder2.png',1,'2023-12-21 06:30:34',NULL,NULL),(3,'banner 3','banner-3','banners/icSilder.png',1,'2023-12-21 06:30:34',NULL,NULL),(4,'banner 4','banner-4','banners/icSilder2.png',1,'2023-12-21 06:30:34','2024-08-30 09:55:00',NULL),(5,'coffee','coffee','banners/1703599416010.jpeg',1,'2023-12-26 14:03:36','2023-12-26 14:05:07','2023-12-26 14:05:07');

--
-- Table structure for table `categories`
--

CREATE TABLE `categories` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `name` varchar(150) NOT NULL,
  `slug` varchar(150) NOT NULL,
  `image` varchar(150) NOT NULL,
  `status` int DEFAULT '1',
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `categories_slug_unique` (`slug`)
) ENGINE=InnoDB AUTO_INCREMENT=11 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `categories`
--

INSERT INTO `categories` VALUES (1,'Breakfast','breakfast','categories/icBreakfast.png',1,'2023-12-21 06:30:34',NULL,NULL),(2,'Lunch','lunch','categories/icLunch.png',1,'2023-12-21 06:30:34',NULL,NULL),(3,'Dinner ','dinner','categories/icDinner.png',1,'2023-12-21 06:30:34',NULL,NULL),(4,'Late Morning Snack','snacks','categories/icSnacks.png',1,'2023-12-21 06:30:34','2024-08-17 00:24:48',NULL),(8,'Early Morning','snacks-2','categories/1722331932261.png',1,'2024-07-30 09:32:12','2024-08-17 00:24:14',NULL),(9,'Afternoon Snack','afternoon-snack','categories/1723854360351.jpeg',1,'2024-08-17 00:26:00','2024-08-17 00:26:20',NULL),(10,'Late Night Snack','late-night-snack','categories/1723854438102.jpeg',1,'2024-08-17 00:27:18',NULL,NULL);

--
-- Table structure for table `category_ingredients`
--

CREATE TABLE `category_ingredients` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `name` varchar(150) NOT NULL,
  `slug` varchar(150) NOT NULL,
  `category_id` int unsigned DEFAULT NULL,
  `parent_id` int NOT NULL DEFAULT '0',
  `image` varchar(150) NOT NULL,
  `status` int DEFAULT '1',
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `category_ingredients_slug_unique` (`slug`),
  KEY `category_ingredients_category_id_foreign` (`category_id`),
  CONSTRAINT `category_ingredients_category_id_foreign` FOREIGN KEY (`category_id`) REFERENCES `categories` (`id`) ON DELETE CASCADE
) ENGINE=InnoDB AUTO_INCREMENT=135 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `category_ingredients`
--

INSERT INTO `category_ingredients` VALUES (1,'Fruits','fruits',1,0,'categories/1704979286605.jpeg',1,'2023-12-21 06:30:34','2024-01-11 13:21:27',NULL),(2,'Dairy Products','dairy-products',2,0,'categories/1704979129886.jpeg',1,'2023-12-21 06:30:34','2024-01-11 13:18:50',NULL),(3,'Meat','meat',1,0,'categories/1704979232272.jpeg',1,'2023-12-21 06:30:34','2024-01-11 13:20:32',NULL),(4,'Grains and Cereal Products','grains-and-cereal-products',1,0,'categories/1704979388929.jpeg',1,'2023-12-21 06:30:34','2024-01-11 13:23:09',NULL),(5,'Fish & Seafoods','fish--seafoods',2,0,'ingredients/icYogurt.png',1,'2023-12-21 06:30:34',NULL,NULL),(6,'Drinks & Juice','drinks--juice',4,0,'ingredients/icYogurt.png',1,'2023-12-21 06:30:34','2024-01-03 13:32:53',NULL),(7,'Candy & Sweets','candy--sweets',1,0,'categories/1704979487033.jpeg',1,'2023-12-21 06:30:34','2024-01-11 13:24:47',NULL),(8,'Nuts & Seeds','nuts--seeds',1,0,'categories/1704979551087.jpeg',1,'2023-12-21 06:30:34','2024-01-11 13:25:51',NULL),(9,'Banana','banana',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(10,'Apple','apple',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(11,'Mango','mango',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(12,'Orange','orange',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(13,'Pomegranate','pomegranate',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(14,'Grapes','grapes',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(15,'Kiwi','kiwi',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(16,'Melon','melon',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(17,'Watermelon','watermelon',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(18,'Pears','pears',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(19,'Grapefruit','grapefruit',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(20,'Green Apple','green-apple',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(21,'Guava','guava',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(22,'Plums','plums',1,1,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(23,'Garlic','garlic',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(24,'Capsicum','capsicum',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(25,'Cabbage','cabbage',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(26,'Onion','onion',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(27,'Tomato','tomato',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(28,'Potato','potato',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(29,'Eggs','eggs',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(30,'Butter','butter',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(31,'Cheese','cheese',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(32,'Cream','cream',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(33,'Goat Milk','goat-milk',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(34,'Cow Milk','cow-milk',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(35,'Soy Milk','soy-milk',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(36,'Sheep Milk','sheep-milk',1,2,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(37,'Beef','beef',1,3,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(38,'Chicken','chicken',1,3,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(39,'Duck','duck',1,3,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(40,'Acorn Flour','acorn-flour',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(41,'Corn Flour','corn-flour',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(42,'Rice Flour','rice-flour',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(43,'All Purpose Flour','all-purpose-flour',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(44,'Arrowroot Flour','arrowroot-flour',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(45,'Chickpea Flour','chickpea-flour',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(46,'Bran Flakes','bran-flakes',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(47,'Chocos','chocos',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(48,'Corn Pops','corn-pops',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(49,'Corn Flakes','corn-flakes',1,4,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(50,'Bream','bream',1,5,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(51,'Blue Fish','blue-fish',1,5,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(52,'Craw Fish','craw-fish',1,5,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(53,'Fish Fingers','fish-fingers',1,5,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(54,'Red Fish','red-fish',1,5,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(55,'Salmon','salmon',1,5,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(56,'Coke Zero','coke-zero',1,5,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(57,'Club Sode','club-sode',1,6,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(58,'Cream Soda','cream-soda',1,6,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(59,'Diet Pepsi','diet-pepsi',1,6,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(60,'Diet Sunkist','diet-sunkist',1,6,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(61,'Energy Drink','energy-drink',1,6,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(62,'Fruit Juice','fruit-juice',1,6,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(63,'Carrot Juice','carrot-juice',1,6,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(64,'Banana Juice','banana-juice',1,6,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(65,'Almonds','almonds',4,0,'ingredients/icButter.png',1,'2023-12-21 06:30:34','2024-01-03 13:30:35',NULL),(66,'Cashews','cashews',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(67,'Peanuts','peanuts',4,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34','2024-01-03 05:21:44',NULL),(68,'Flax Seeds','flax-seeds',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(69,'Walnuts','walnuts',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(70,'Sunflower Seeds','sunflower-seeds',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(71,'Pumpkin Seeds','pumpkin-seeds',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(72,'Soy Nuts','soy-nuts',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(73,'Pine Nuts','pine-nuts',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(74,'Poppy Seeds','poppy-seeds',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(75,'Lotus Seeds','lotus-seeds',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(76,'Cotton Seeds','cotton-seeds',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(77,'Chia Seeds','chia-seeds',1,8,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(78,'Dark Chocolate','dark-chocolate',1,7,'ingredients/icButter.png',1,'2023-12-21 06:30:34',NULL,NULL),(79,'Chocolate Bar','chocolate-bar',4,7,'ingredients/icButter.png',1,'2023-12-21 06:30:34','2024-01-03 05:26:20',NULL),(80,'Chocolate Chip Cookie','chocolate-chip-cookie',4,0,'ingredients/icButter.png',0,'2023-12-21 06:30:34','2024-08-28 16:06:02',NULL),(81,'Chocolate Coffee 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15:01:54',NULL),(98,'Pizza','sdfdsfdsfdsfdsfdsfdsfdfs',3,98,'categories/1704710090209.jpeg',1,'2024-01-08 10:34:50','2024-01-09 15:02:26',NULL),(99,'dsfsfdsfddsfsdfdsfdsfdsfdsfdsf','dsfsfdsfddsfsdfdsfdsfdsfdsfdsf',3,98,'categories/1704710104632.jpeg',1,'2024-01-08 10:35:05',NULL,NULL),(100,'test12345600','test12345600',2,2,'categories/1704710125037.jpeg',0,'2024-01-08 10:35:25','2024-04-05 09:22:00',NULL),(101,'test breakfast','test-breakfast',1,0,'categories/1704812846864.jpeg',0,'2024-01-09 15:07:27','2024-01-11 10:43:16',NULL),(102,'test breakfast 1','test-breakfast-1',1,1,'categories/1704812970189.jpeg',0,'2024-01-09 15:09:30','2024-04-05 09:21:17',NULL),(103,'testing diner','testing-diner',1,0,'categories/1704813821344.jpeg',0,'2024-01-09 15:23:41','2024-01-11 13:05:26',NULL),(104,'dinnerr','dinnerr',1,0,'categories/1704813914672.jpeg',0,'2024-01-09 15:25:15','2024-01-11 13:05:12',NULL),(105,'test ing for 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11:29:45',NULL),(113,'Fish','fish',3,113,'categories/1705318173469.jpeg',1,'2024-01-15 11:29:33','2024-03-05 11:22:52',NULL),(114,'Chicken','chicken1907',3,0,'categories/1705318219576.jpeg',1,'2024-01-15 11:30:20',NULL,NULL),(115,'Vegetable','vegetable',3,0,'categories/1705318241285.jpeg',1,'2024-01-15 11:30:41','2024-01-22 09:51:48',NULL),(116,'Citric acid fruits','citric-acid-fruits',4,0,'categories/1708347828355.jpeg',1,'2024-02-19 13:03:48',NULL,NULL),(117,'Lemon juice','lemon-juice',4,116,'categories/1708347986276.jpeg',1,'2024-02-19 13:06:26',NULL,NULL),(118,'Red bull','red-bull',4,6,'categories/1709638818519.jpeg',1,'2024-03-05 11:40:19',NULL,NULL),(119,'Chicken Mac','chicken-mac',3,114,'categories/1709638864050.jpeg',1,'2024-03-05 11:41:04',NULL,NULL),(120,'watermelon','watermelon1604',1,1,'categories/1713967054462.jpeg',1,'2024-04-24 13:57:34',NULL,NULL),(121,'watermelon','watermelon1813',4,116,'categories/1714992243402.jpeg',1,'2024-05-06 10:44:03',NULL,NULL),(122,'Protein Shake','prawn-biryani',8,0,'categories/1723857093475.jpeg',1,'2024-05-06 11:01:37','2024-08-17 01:11:33',NULL),(123,'Milk','date-shake',2,2,'categories/1714993323342.jpeg',1,'2024-05-06 11:02:03','2024-08-17 04:02:39',NULL),(126,'Big Mac','big-mac',8,0,'categories/1722343768566.jpeg',1,'2024-07-30 12:49:29',NULL,NULL),(127,'Meats','chicken-mach',2,0,'categories/1724861981819.jpeg',1,'2024-07-30 12:53:22','2024-08-28 16:19:42',NULL),(128,'Eggs','eggs1396',1,130,'categories/1724709017773.jpeg',1,'2024-08-26 21:50:18','2024-08-28 16:18:37',NULL),(129,'Eggs','dairy',8,131,'categories/1724765692513.jpeg',1,'2024-08-27 13:34:53','2024-08-28 16:18:05',NULL),(130,'Meats','eggs1246',1,0,'categories/1724860544224.jpeg',1,'2024-08-27 13:36:44','2024-08-28 16:16:38',NULL),(131,'Meats','food',8,0,'categories/1724860468570.jpeg',1,'2024-08-28 14:40:23','2024-08-28 16:16:22',NULL),(132,'Dessert','dessert',10,0,'categories/1725020554075.jpeg',1,'2024-08-30 12:22:34',NULL,NULL),(133,'Chocolate','chocolate',10,132,'categories/1725020639411.jpeg',1,'2024-08-30 12:23:59',NULL,NULL),(134,'Strawberry Cake','cake',10,132,'categories/1725020820275.jpeg',1,'2024-08-30 12:27:00','2024-08-30 12:30:33',NULL);

--
-- Table structure for table `chat_messages`
--

CREATE TABLE `chat_messages` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `slug` varchar(150) NOT NULL,
  `chat_id` int NOT NULL,
  `sender_id` int NOT NULL,
  `receiver_id` int NOT NULL,
  `message` text NOT NULL,
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `chat_messages_slug_unique` (`slug`)
) ENGINE=InnoDB AUTO_INCREMENT=471 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `chat_messages`
--

INSERT INTO `chat_messages` VALUES (227,'message_17096356311715514',247,247,0,'hi','2024-03-05 10:47:11',NULL,NULL),(228,'message_17096356323005666',247,0,247,'Hello! How can I help you today with your nutrition and health goals?','2024-03-05 10:47:12',NULL,NULL),(229,'message_17096357274419975',247,247,0,'I need subscription plan','2024-03-05 10:48:47',NULL,NULL),(230,'message_17096357295109956',247,0,247,'Sure! I\'d be happy to help you create a customized nutrition subscription plan. To get started, please answer the following questions:\n\n1. What are your health and wellness goals?\n2. Do you have any dietary restrictions or preferences?\n3. How many meals per day do you typically eat?\n4. Are there any specific nutrition concerns you would like me to address in your plan?\n\nOnce I have this information, I can create a subscription plan tailored to your needs and goals. Let\'s get started!','2024-03-05 10:48:50',NULL,NULL),(231,'message_17096391144544882',247,247,0,'No I want subscription plan for games','2024-03-05 11:45:14',NULL,NULL),(232,'message_17096391155206578',247,0,247,'I\'m a nutritionist and not able to provide subscription plans for games. If you have any questions or need advice related to nutrition or wellness, feel free to ask!','2024-03-05 11:45:16',NULL,NULL),(233,'message_17098075168372564',252,252,0,'how to keep healthy','2024-03-07 10:31:57',NULL,NULL),(234,'message_17098075186938952',252,0,252,'To keep healthy, it’s important to follow a well-rounded diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Aim to stay hydrated by drinking plenty of water throughout the day. Regular exercise is also key to maintaining good health, so try to incorporate physical activity into your routine most days of the week. Lastly, getting enough sleep and managing stress are important components of overall health and well-being.','2024-03-07 10:31:59',NULL,NULL),(235,'message_17107420223288280',253,253,0,'hurr','2024-03-18 06:07:02',NULL,NULL),(236,'message_17107559731623229',236,236,0,'Test','2024-03-18 09:59:33',NULL,NULL),(237,'message_17107559938298493',236,236,0,'Test ','2024-03-18 09:59:54',NULL,NULL),(238,'message_17116211568789476',262,262,0,'Hi','2024-03-28 10:19:17',NULL,NULL),(239,'message_17116211579178277',262,0,262,'Hello! How can I help you with your nutrition today?','2024-03-28 10:19:18',NULL,NULL),(240,'message_17116211701972363',262,262,0,'Can you give me meal plan?','2024-03-28 10:19:30',NULL,NULL),(241,'message_17116211723488409',262,0,262,'Sure! I can definitely help you create a personalized meal plan. To get started, could you please provide me with more information about your dietary preferences, any food allergies or intolerances, your fitness goals, and your current eating habits? The more details you can give me, the better I can tailor a meal plan specifically for you. Let\'s work together to create a plan that suits your needs and helps you reach your health goals.','2024-03-28 10:19:32',NULL,NULL),(242,'message_17122793621404608',273,273,0,'Change this menu using these ingrediants','2024-04-05 01:09:22',NULL,NULL),(243,'message_17122793631763792',273,0,273,'Of course! Please provide me with the ingredients you would like to use for the menu change. Once you list the ingredients, I can help you create a new menu with them.','2024-04-05 01:09:23',NULL,NULL),(244,'message_17125789702891817',266,266,0,'hi','2024-04-08 12:22:50',NULL,NULL),(245,'message_17125789713536600',266,0,266,'Hello! How can I help you with your nutrition today?','2024-04-08 12:22:51',NULL,NULL),(246,'message_1712591597773972',286,286,0,'hi','2024-04-08 15:53:18',NULL,NULL),(247,'message_17125915987192998',286,0,286,'Hello! How can I help you with your nutrition today?','2024-04-08 15:53:19',NULL,NULL),(248,'message_17125916042688351',286,286,0,'provide meal plan','2024-04-08 15:53:24',NULL,NULL),(249,'message_1712591605430315',286,0,286,'Sure! I\'d be happy to help you create a meal plan. Could you please provide me with some information such as your age, weight, height, dietary preferences, any allergies or intolerances, and your goals (e.g. weight loss, muscle gain, overall health)?','2024-04-08 15:53:25',NULL,NULL),(250,'message_17144763894171382',295,295,0,'hi','2024-04-30 11:26:29',NULL,NULL),(251,'message_17144763904497192',295,0,295,'Hello! How can I help you today with your nutrition goals?','2024-04-30 11:26:30',NULL,NULL),(252,'message_17144763989681984',295,295,0,'can you teach my ?','2024-04-30 11:26:39',NULL,NULL),(253,'message_17144764002551427',295,0,295,'Of course! I\'d be happy to help you learn more about nutrition. Just let me know what topics you\'re interested in, and I can provide you with some valuable information. What would you like to learn about?','2024-04-30 11:26:40',NULL,NULL),(254,'message_17144764086019698',295,295,0,'okay great','2024-04-30 11:26:49',NULL,NULL),(255,'message_17144764096789410',295,0,295,'Awesome! Let\'s get started. Ask me any nutrition-related questions you may have, and I\'ll do my best to help you out.','2024-04-30 11:26:50',NULL,NULL),(256,'message_17146484528405811',285,285,0,'hy','2024-05-02 11:14:13',NULL,NULL),(257,'message_17146484539772837',285,0,285,'Hello! How can I help you with your nutrition and wellness goals today?','2024-05-02 11:14:14',NULL,NULL),(258,'message_17146484576568578',285,285,0,'fdsa','2024-05-02 11:14:18',NULL,NULL),(259,'message_17146484585601154',285,0,285,'Hello! How can I assist you with your nutrition questions today?','2024-05-02 11:14:19',NULL,NULL),(260,'message_1714648551856399',285,285,0,'fdsfas','2024-05-02 11:15:52',NULL,NULL),(261,'message_17146485529358303',285,0,285,'It seems like you may have entered a random string of letters. If you have any nutrition-related questions or need advice, feel free to ask!','2024-05-02 11:15:53',NULL,NULL),(262,'message_17146485790568799',285,285,0,'fsafsfd','2024-05-02 11:16:19',NULL,NULL),(263,'message_17146485803873999',285,0,285,'It seems like you may have typed a random string of characters by mistake. If you have any nutrition-related questions or need guidance on your diet, feel free to ask!','2024-05-02 11:16:20',NULL,NULL),(264,'message_17146498327685789',285,285,0,'hi','2024-05-02 11:37:13',NULL,NULL),(265,'message_1714649833663339',285,0,285,'Hello! How can I help you today with your nutrition and health goals?','2024-05-02 11:37:14',NULL,NULL),(266,'message_17146518105069447',285,285,0,'sdfsa\\','2024-05-02 12:10:11',NULL,NULL),(267,'message_17146518112388475',285,0,285,'Hello! How can I help you with your nutrition?','2024-05-02 12:10:11',NULL,NULL),(268,'message_17146518157668854',285,285,0,'fdsaf','2024-05-02 12:10:16',NULL,NULL),(269,'message_17146518164924321',285,0,285,'Hello! How can I assist you with your nutrition questions today?','2024-05-02 12:10:16',NULL,NULL),(270,'message_17146519535499459',285,285,0,'fafasd','2024-05-02 12:12:34',NULL,NULL),(271,'message_1714651955022398',285,0,285,'It seems like there might have been a typo in your message. Could you please provide more details or clarify what you would like to know or discuss regarding nutrition or health? Feel free to ask any questions you may have!','2024-05-02 12:12:35',NULL,NULL),(272,'message_1714651972421334',285,285,0,'asf','2024-05-02 12:12:52',NULL,NULL),(273,'message_17146519733595417',285,0,285,'Hello! How can I help you with your nutrition goals today?','2024-05-02 12:12:53',NULL,NULL),(274,'message_1714652204660665',285,285,0,'fdsaf','2024-05-02 12:16:45',NULL,NULL),(275,'message_17146522055674997',285,0,285,'It seems like you made a typo in your message. If you have any nutrition-related questions or need advice, feel free to ask!','2024-05-02 12:16:46',NULL,NULL),(276,'message_17146525202992173',285,285,0,'dsaf','2024-05-02 12:22:00',NULL,NULL),(277,'message_1714652521639915',285,0,285,'It seems like there might have been a typo in your message. Can you please ask your nutrition-related question again? I\'m here to help you with any nutrition advice you need!','2024-05-02 12:22:02',NULL,NULL),(278,'message_17146525646994460',285,285,0,'fasf','2024-05-02 12:22:45',NULL,NULL),(279,'message_17146525656372025',285,0,285,'Hi there! How can I help you with your nutrition goals today?','2024-05-02 12:22:46',NULL,NULL),(280,'message_17146527267001129',285,285,0,'asf','2024-05-02 12:25:27',NULL,NULL),(281,'message_17146527275924969',285,0,285,'Hello! How can I help you today with your nutrition and health goals?','2024-05-02 12:25:28',NULL,NULL),(282,'message_17146527291392079',285,285,0,'fsdaf','2024-05-02 12:25:29',NULL,NULL),(283,'message_17146527301504190',285,0,285,'It seems like you entered a random string of characters. If you have any nutrition-related questions or need guidance on healthy eating, feel free to ask!','2024-05-02 12:25:30',NULL,NULL),(284,'message_17150916103456545',285,285,0,'hi','2024-05-07 14:20:10',NULL,NULL),(285,'message_17150916112863515',285,0,285,'Hello! How can I help you today with your nutrition goals or questions?','2024-05-07 14:20:11',NULL,NULL),(286,'message_17151516160399806',325,325,0,'hy','2024-05-08 07:00:16',NULL,NULL),(287,'message_17151516168766257',325,0,325,'Hello! How can I help you today with your nutrition and wellness goals?','2024-05-08 07:00:17',NULL,NULL),(288,'message_17151521910075419',326,326,0,'hy','2024-05-08 07:09:51',NULL,NULL),(289,'message_17151521918518586',326,0,326,'Hello! How can I assist you today with your nutrition and wellness goals?','2024-05-08 07:09:52',NULL,NULL),(290,'message_17151598098531399',327,327,0,'hi','2024-05-08 09:16:50',NULL,NULL),(291,'message_17151598105613541',327,0,327,'Hello! How can I help you with your nutrition journey today?','2024-05-08 09:16:51',NULL,NULL),(292,'message_17151680426037026',336,336,0,'hi','2024-05-08 11:34:03',NULL,NULL),(293,'message_17151680434779690',336,0,336,'Hello! How can I help you with your nutrition goals today?','2024-05-08 11:34:03',NULL,NULL),(294,'message_17151680626813053',336,336,0,'I need a meal plan','2024-05-08 11:34:23',NULL,NULL),(295,'message_17151680641285941',336,0,336,'Sure! I\'d be happy to help you create a meal plan. Could you please provide me with some more information, such as your dietary preferences, any food allergies or intolerances, your fitness goals, and your typical daily schedule? This will help me tailor a meal plan specifically to your needs.','2024-05-08 11:34:24',NULL,NULL),(296,'message_17206122145055519',340,340,0,'Copy and paste the meal you want changed followed by stating what ingredients to replace','2024-07-10 11:50:15',NULL,NULL),(297,'message_17206122156253452',340,0,340,'Sure, please provide me with the meal you would like to change and I will assist you in replacing the ingredients.','2024-07-10 11:50:16',NULL,NULL),(298,'message_17206123194632775',340,340,0,'Give me a suggestion that closely resembles my original meal for eating out','2024-07-10 11:51:59',NULL,NULL),(299,'message_1720612320632795',340,0,340,'Of course! What was the original meal you had in mind for eating out? Let me know the details so I can provide you with a suggestion that closely resembles it.','2024-07-10 11:52:01',NULL,NULL),(300,'message_17206142933922749',341,341,0,'Give me a suggestion that closely resembles my original meal for eating out','2024-07-10 12:24:53',NULL,NULL),(301,'message_17206142947589541',341,0,341,'Of course! Please share with me the details of your original meal for eating out, and I can suggest a similar but healthier option for you.','2024-07-10 12:24:55',NULL,NULL),(302,'message_17206147825337261',342,342,0,'Give me a suggestion that closely resembles my original meal for eating out','2024-07-10 12:33:03',NULL,NULL),(303,'message_17206147834643813',342,0,342,'Of course! Just let me know what your original meal was and I can suggest a similar option for eating out.','2024-07-10 12:33:03',NULL,NULL),(304,'message_17211275843308290',239,239,0,'Hi','2024-07-16 10:59:44',NULL,NULL),(305,'message_17211275853193096',239,0,239,'Hello! How can I help you with your nutrition today?','2024-07-16 10:59:45',NULL,NULL),(306,'message_17211279460096682',239,239,0,'How can I help you?','2024-07-16 11:05:46',NULL,NULL),(307,'message_17211279475604707',239,0,239,'As a nutritionist, I am here to help you achieve your health and wellness goals through proper nutrition and lifestyle changes. Whether you are looking to lose weight, improve your athletic performance, manage a medical condition, or simply enhance your overall well-being, I can provide you with personalized advice and support. Let me know how I can assist you on your journey to better health!','2024-07-16 11:05:48',NULL,NULL),(308,'message_17211281787967497',239,239,0,'How can I help you?','2024-07-16 11:09:39',NULL,NULL),(309,'message_17211281803521550',239,0,239,'As a nutritionist, I am here to support and guide you in making healthy food choices to improve your overall health and well-being. Whether you are looking to lose weight, manage a health condition, or simply improve your eating habits, I can provide you with personalized nutrition advice and practical tips to help you reach your goals. Feel free to ask me any questions you have about nutrition or dietary choices.','2024-07-16 11:09:40',NULL,NULL),(310,'message_17211281840124669',239,239,0,'Hello!','2024-07-16 11:09:44',NULL,NULL),(311,'message_17211281849394809',239,0,239,'Hello! How can I help you today with your nutrition and wellness goals?','2024-07-16 11:09:45',NULL,NULL),(312,'message_17211282153632284',239,239,0,'How can I help you?','2024-07-16 11:10:15',NULL,NULL),(313,'message_17211282178772601',239,0,239,'Here are some ways I can help you as a nutritionist and nutri coach:\n\n1. **Personalized Meal Planning**: I can create a customized meal plan tailored to your specific dietary needs, goals, and preferences.\n\n2. **Nutritional Guidance**: I can provide you with expert advice on what foods to eat to optimize your health and well-being.\n\n3. **Behaviour Change Strategies**: I can help you develop healthy eating habits and lifestyle changes that are sustainable in the long term.\n\n4. **Accountability and Support**: I can offer accountability and support to help you stay on track with your nutrition goals.\n\n5. **Education**: I can educate you on nutrition principles and empower you to make informed decisions about your diet.\n\nFeel free to ask me any specific questions you have related to nutrition and healthy eating!','2024-07-16 11:10:18',NULL,NULL),(314,'message_17211282376848391',239,239,0,'How can I help you?','2024-07-16 11:10:38',NULL,NULL),(315,'message_17211282413268776',239,0,239,'1. As your nutrition coach, I am here to provide you with guidance and support on your journey to better health through nutrition. Whether you want to lose weight, improve your energy levels, or simply eat more mindfully, I am here to help you reach your goals.\n\n2. To begin, we can start by discussing your current eating habits, lifestyle, and goals. By understanding where you are starting from and where you want to go, we can create a personalized nutrition plan that suits your needs and preferences.\n\n3. I can also provide you with education on nutrition, meal planning tips, healthy recipe ideas, and strategies for staying motivated and on track. Together, we can work towards creating sustainable habits that support your overall health and well-being.\n\n4. Remember, I am here to support and empower you on your journey to better health. If you have any questions, concerns, or obstacles along the way, feel free to reach out to me. Let\'s work together to make positive changes that will benefit your health and quality of life.','2024-07-16 11:10:41',NULL,NULL),(316,'message_17211284542394098',239,239,0,'Hello!','2024-07-16 11:14:14',NULL,NULL),(317,'message_1721128455229678',239,0,239,'Hello! I\'m here to help you with all your nutrition and wellness questions. How can I assist you today?','2024-07-16 11:14:15',NULL,NULL),(318,'message_17211287692658765',239,239,0,'How can I help you?','2024-07-16 11:19:29',NULL,NULL),(319,'message_17211287711349000',239,0,239,'As a nutrition coach, I can provide guidance on creating a balanced and healthy meal plan, setting realistic nutrition goals, and offering support to help you make sustainable lifestyle changes. Whether you want to improve your eating habits, manage a specific health condition, or achieve a certain fitness goal, I\'m here to assist you every step of the way. Feel free to ask me any nutrition-related questions or share your concerns so we can work together to help you achieve your desired outcomes.','2024-07-16 11:19:31',NULL,NULL),(320,'message_17211287869229846',239,239,0,'How can I help you?','2024-07-16 11:19:47',NULL,NULL),(321,'message_17211287884131347',239,0,239,'Hello! As a nutritionist, I can provide guidance and support to help you achieve your health and wellness goals. Whether you\'re looking to improve your diet, manage a specific health condition, or simply adopt a healthier lifestyle, I\'m here to assist you every step of the way. Feel free to ask me any nutrition-related questions you may have. Let\'s work together towards a healthier you!','2024-07-16 11:19:48',NULL,NULL),(322,'message_17211289097306483',239,239,0,'There','2024-07-16 11:21:50',NULL,NULL),(323,'message_17211289103871898',239,0,239,'Hello! How can I help you with your nutrition questions today?','2024-07-16 11:21:50',NULL,NULL),(324,'message_17211289449813545',239,239,0,'Home','2024-07-16 11:22:25',NULL,NULL),(325,'message_17211289462419783',239,0,239,'Home-cooked meals are a great way to ensure you are consuming nutritious foods. Cooking at home allows you to control the ingredients and cooking methods, which can help you make healthier choices. Try meal prepping and planning ahead to make cooking at home more convenient and enjoyable.','2024-07-16 11:22:26',NULL,NULL),(326,'message_17211289502172886',239,239,0,'How can I help you?','2024-07-16 11:22:30',NULL,NULL),(327,'message_17211289528098166',239,0,239,'1. As a nutritionist, I can offer personalized guidance on creating a balanced meal plan, setting realistic health goals, and supporting you in making sustainable lifestyle changes.\n\n2. Let\'s start by discussing your current eating habits, health concerns, and fitness routine. This information will help me tailor recommendations that are specific to your needs and preferences.\n\n3. Together, we can work on building a healthy relationship with food, exploring nutritious food options, and creating a long-term plan for improving your overall well-being.\n\n4. Remember, I am here to support and empower you on your journey to better health. Don\'t hesitate to ask questions or share any challenges you may be facing along the way.','2024-07-16 11:22:33',NULL,NULL),(328,'message_17211296374009987',239,239,0,'Replace meal with these new ingredients keeping macras and calories the same','2024-07-16 11:33:57',NULL,NULL),(329,'message_17211296385257953',239,0,239,'Sure, I\'d be happy to help with that! Please provide me with the details of the meal you would like me to modify along with the new ingredients you\'d like to use.','2024-07-16 11:33:59',NULL,NULL),(330,'message_17211296537802744',239,239,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-07-16 11:34:14',NULL,NULL),(331,'message_17211296545413065',239,0,239,'Sure! Can you please tell me what your original meal was, so I can suggest something similar for eating out?','2024-07-16 11:34:15',NULL,NULL),(332,'message_1721129660146887',239,239,0,'Replace meal with these new ingredients keeping macras and calories the same','2024-07-16 11:34:20',NULL,NULL),(333,'message_17211296617796536',239,0,239,'I\'m happy to help you replace your meal with new ingredients while keeping the macros and calories the same. Please provide me with the details of the meal you want to replace, including the ingredients and their quantities, so that I can suggest appropriate substitutions for you. Feel free to ask if you have any specific preferences or dietary restrictions. Let\'s work together to optimize your nutrition!','2024-07-16 11:34:22',NULL,NULL),(334,'message_172113786786288',344,344,0,'Give me a suggestion that closely resembles my original meal for eating out','2024-07-16 13:51:08',NULL,NULL),(335,'message_17211378687941948',344,0,344,'Of course! Please share your original meal with me so I can provide you with a suggestion that closely resembles it.','2024-07-16 13:51:09',NULL,NULL),(336,'message_1721137873933718',344,344,0,'Copy and paste the meal you want changed followed by stating what ingredients to replace','2024-07-16 13:51:14',NULL,NULL),(337,'message_17211378751141546',344,0,344,'I don\'t have the specific meal that you want to change. Could you please provide me with the details of the meal you would like to adjust?','2024-07-16 13:51:15',NULL,NULL),(338,'message_17211378862772279',344,344,0,'Give me a suggestion that closely resembles my original meal for eating out','2024-07-16 13:51:26',NULL,NULL),(339,'message_17211378874156061',344,0,344,'Of course! Please provide me with details about your original meal so I can suggest a similar option for eating out.','2024-07-16 13:51:27',NULL,NULL),(340,'message_17211378922615142',344,344,0,'Copy and paste the meal you want changed followed by stating what ingredients to replace','2024-07-16 13:51:32',NULL,NULL),(341,'message_17211378932506534',344,0,344,'Sure! Please provide me with the meal you would like to change, and let me know which ingredients you would like to replace.','2024-07-16 13:51:33',NULL,NULL),(342,'message_17211378947334261',344,344,0,'Give me a suggestion that closely resembles my original meal for eating out','2024-07-16 13:51:35',NULL,NULL),(343,'message_17211378958348135',344,0,344,'Of course! Could you please provide me with details about your original meal so I can suggest a similar option for eating out?','2024-07-16 13:51:36',NULL,NULL),(344,'message_17211378988451783',344,344,0,'How to change ingredients in a meal','2024-07-16 13:51:39',NULL,NULL),(345,'message_17211379007523016',344,0,344,'To change ingredients in a meal, you can start by identifying the key components of the recipe and determining which ingredients can be substituted or modified. Consider factors such as taste preferences, dietary restrictions, and nutritional goals when making ingredient swaps. For example, you can replace high-fat ingredients with healthier alternatives, such as using Greek yogurt instead of sour cream or whole wheat flour instead of white flour. Experimenting with different ingredients can help you create a meal that suits your needs and preferences. Remember to taste and adjust seasonings as needed when making substitutions.','2024-07-16 13:51:41',NULL,NULL),(346,'message_17217327275731541',239,239,0,'Replace meal with these new ingredients keeping macras and calories the same','2024-07-23 11:05:28',NULL,NULL),(347,'message_17217327286137068',239,0,239,'Sure, I\'d be happy to help you with that! Just let me know the meal and the new ingredients you would like to use.','2024-07-23 11:05:29',NULL,NULL),(348,'message_17217328135685747',239,239,0,'Replace meal with these new ingredients keeping macras and calories the same','2024-07-23 11:06:54',NULL,NULL),(349,'message_17217328146001122',239,0,239,'Sure! Please provide me with the details of the meal you would like to replace, along with the new ingredients you would like to use.','2024-07-23 11:06:55',NULL,NULL),(350,'message_17217329404724117',239,239,0,'How to change ingredients in a meal','2024-07-23 11:09:00',NULL,NULL),(351,'message_17217329435248113',239,0,239,'1. Assess the nutritional value: Start by evaluating the current ingredients in the meal and their nutritional content. Identify any ingredients that may be high in unhealthy fats, refined sugars, or lack essential nutrients.\n\n2. Choose healthier alternatives: Look for substitutes that can improve the nutritional quality of the meal. For example, replace white rice with quinoa or brown rice, use Greek yogurt instead of sour cream, or opt for lean protein sources like chicken breast or tofu.\n\n3. Experiment with flavor: Changing ingredients doesn\'t have to mean sacrificing taste. Try adding herbs, spices, or citrus zest to enhance the flavor profile of the dish.\n\n4. Consider portion sizes: Pay attention to portion sizes when swapping ingredients. Even healthy ingredients can contribute to excess calorie intake if consumed in large amounts.\n\n5. Seek professional advice: If you\'re unsure about how to make healthier ingredient swaps or need personalized guidance, consult with a nutritionist or dietitian for expert recommendations tailored to your individual needs and goals.','2024-07-23 11:09:04',NULL,NULL),(352,'message_17217329740621671',239,239,0,'Copy and paste the meal you want changed followed by starting what ingredients to replace','2024-07-23 11:09:34',NULL,NULL),(353,'message_1721732974879583',239,0,239,'Sure! Please provide the meal you want to change, and then we can start discussing which ingredients to replace.','2024-07-23 11:09:35',NULL,NULL),(354,'message_17217329925633067',239,239,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-07-23 11:09:53',NULL,NULL),(355,'message_17217329935939182',239,0,239,'Of course! I would be happy to help. Can you please provide me with details of your original meal for eating out so I can recommend a similar option for you?','2024-07-23 11:09:54',NULL,NULL),(356,'message_17217330417968676',239,239,0,'How to change ingredients in a meal','2024-07-23 11:10:42',NULL,NULL),(357,'message_17217330436237036',239,0,239,'To change ingredients in a meal, start by considering the nutritional profile and flavors you want to maintain or alter. Look for ingredient swaps that will still provide the same nutritional benefits while staying true to the recipe\'s overall taste and texture. For example, if a recipe calls for white rice, you could swap it with quinoa for a higher protein content. Experiment with different ingredients to find the best fit for your dietary needs and preferences. Remember to always consider portion sizes and cooking methods when making ingredient substitutions.','2024-07-23 11:10:44',NULL,NULL),(358,'message_17217331128475797',239,239,0,'Replace meal with these new ingredients keeping macras and calories the same','2024-07-23 11:11:53',NULL,NULL),(359,'message_1721733113932524',239,0,239,'Sure! Please provide me with the current meal ingredients and calorie count along with the macronutrient breakdown. Then, let me know the new ingredients you would like to replace them with so I can help you make the necessary adjustments.','2024-07-23 11:11:54',NULL,NULL),(360,'message_17217335525796027',239,239,0,'How to change ingredients in a meal','2024-07-23 11:19:13',NULL,NULL),(361,'message_17217335548138508',239,0,239,'To change ingredients in a meal, start by identifying the key components of the dish and considering what substitutions would be appropriate. For example, if a recipe calls for butter, you could try using a healthier option like olive oil or avocado oil. Additionally, if you have any dietary restrictions or preferences, such as being vegetarian or gluten-free, be sure to choose ingredients that align with your dietary needs. Experiment with different ingredients to find combinations that suit your taste and nutritional goals. Remember, small changes can make a big difference in the overall healthfulness of a meal. \n\nLet me know if you need help with any specific ingredient substitutions or recipe modifications!','2024-07-23 11:19:15',NULL,NULL),(362,'message_17219114727277233',247,247,0,'Copy and paste the meal you want changed followed by stating what ingredients to replace','2024-07-25 12:44:33',NULL,NULL),(363,'message_17219114737681735',247,0,247,'I see you want to change your meal, could you please provide me with the meal you want to change and let me know which ingredients you would like to replace?','2024-07-25 12:44:34',NULL,NULL),(364,'message_172192930894213',347,347,0,'How to change ingredients in a meal','2024-07-25 17:41:49',NULL,NULL),(365,'message_17219293113172556',347,0,347,'To change ingredients in a meal, start by identifying the key components of the recipe and their roles in the dish. Consider the flavors, textures, and nutritional content that each ingredient contributes. Then, choose substitutes that align with your dietary preferences or restrictions. For example, if you are looking to reduce the calorie content of a dish, you could swap high-fat ingredients for lower-fat options or increase the proportion of vegetables in the recipe. Experiment with different substitutions to find a combination that suits your taste preferences and nutritional goals. Remember to consider any potential allergens or intolerances when selecting alternative ingredients.','2024-07-25 17:41:51',NULL,NULL),(366,'message_17219293184204778',347,347,0,'Copy and paste the meal you want changed followed by starting what ingredients to replace','2024-07-25 17:41:58',NULL,NULL),(367,'message_17219293196872506',347,0,347,'I don\'t have the ability to copy and paste text, but you can describe the meal you want to change, and I can provide guidance on which ingredients to replace and with what. Just let me know what meal you\'d like to modify!','2024-07-25 17:42:00',NULL,NULL),(368,'message_17219293231509800',347,347,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-07-25 17:42:03',NULL,NULL),(369,'message_1721929324225922',347,0,347,'Sure, please provide me with details about your original meal for eating out. Then, I can suggest a similar, healthier option for you.','2024-07-25 17:42:04',NULL,NULL),(370,'message_17222645833095417',288,288,0,'hi','2024-07-29 14:49:43',NULL,NULL),(371,'message_17222645864405320',288,288,0,'Give me a suggestion that closely resembles my original meal for eating out','2024-07-29 14:49:46',NULL,NULL),(372,'message_17222645876868184',288,0,288,'Sure! Please provide me with details of your original meal so I can suggest a similar option for eating out. Let me know what you typically enjoy eating or any specific dietary preferences you have.','2024-07-29 14:49:48',NULL,NULL),(373,'message_1722330791178545',359,359,0,'How to change ingredients in a meal','2024-07-30 09:13:11',NULL,NULL),(374,'message_17223307929638000',359,0,359,'To change ingredients in a meal, you can consider the following options:\n1. Substitute ingredients with healthier alternatives that have similar cooking properties. For example, use Greek yogurt instead of sour cream, or whole wheat flour instead of white flour.\n2. Increase the amount of vegetables in the dish to add more nutrients and fiber.\n3. Experiment with different herbs and spices to enhance flavor without adding extra salt or sugar.\n4. Reduce the amount of added fats, such as oils or butter, by using cooking methods like grilling, steaming, or baking instead of frying.\n5. Gradually make changes to the recipe to suit your preferences and dietary needs while still maintaining the overall balance and flavor of the dish.','2024-07-30 09:13:13',NULL,NULL),(375,'message_17223444497805331',360,360,0,'How to change ingredients in a meal','2024-07-30 13:00:50',NULL,NULL),(376,'message_1722344452311994',360,0,360,'When looking to change ingredients in a meal, start by identifying the key components of the dish. Determine which ingredients are essential for the flavor, texture, and nutritional content of the meal. Consider alternative ingredients that could serve as substitutes while maintaining the overall balance of the dish. \n\nFor example, if a recipe calls for white rice but you prefer brown rice for its higher fiber content, you can easily make that substitution. Or, if a recipe calls for butter but you want to reduce saturated fat, you could try using olive oil or avocado as a healthier alternative. \n\nExperiment with different ingredient swaps to find combinations that suit your preferences and dietary needs. Just remember to consider how the change might affect the overall taste and texture of the dish.','2024-07-30 13:00:52',NULL,NULL),(377,'message_17223444555636535',360,360,0,'Give me a suggestion that closely resembles my original meal for eating out','2024-07-30 13:00:56',NULL,NULL),(378,'message_17223444565986679',360,0,360,'Sure! If your original meal for eating out was a cheeseburger with fries, I would suggest trying a grilled chicken sandwich with a side salad instead. This option still gives you protein and flavor but with less saturated fat and calories compared to a cheeseburger with fries.','2024-07-30 13:00:57',NULL,NULL),(379,'message_17223444584434868',360,360,0,'Copy and paste the meal you want changed followed by stating what ingredients to replace','2024-07-30 13:00:58',NULL,NULL),(380,'message_1722344459531939',360,0,360,'I\'m happy to help with that! Just copy and paste the meal you would like to change, and let me know which ingredients you would like replaced.','2024-07-30 13:01:00',NULL,NULL),(381,'message_17223444640022979',360,360,0,'Replace meal with these new ingredients keeping macros and calories the same','2024-07-30 13:01:04',NULL,NULL),(382,'message_17223444647247687',360,0,360,'Sure! Please provide me with the meal you would like me to replace and the new ingredients you would like me to use.','2024-07-30 13:01:05',NULL,NULL),(383,'message_17223444679719899',360,360,0,'How to change ingredients in a meal','2024-07-30 13:01:08',NULL,NULL),(384,'message_17223444700162765',360,0,360,'To change ingredients in a meal, start by identifying the ingredient you want to replace and consider suitable alternatives that offer similar taste, texture, and nutritional value. You can swap ingredients based on dietary restrictions, personal preferences, or ingredient availability. Be creative and experiment with different options to find what works best for you. Remember to consider how the change will affect the overall balance of nutrients in the meal. Feel free to reach out for more personalized guidance.','2024-07-30 13:01:10',NULL,NULL),(385,'message_17223776961184582',273,273,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-07-30 22:14:56',NULL,NULL),(386,'message_17223776969948998',273,0,273,'Of course! Can you please share with me the details of your original meal or the type of cuisine you are looking for recommendations on?','2024-07-30 22:14:57',NULL,NULL),(387,'message_17223777267244496',273,273,0,'How to change ingredients in a meal','2024-07-30 22:15:27',NULL,NULL),(388,'message_17223777288154149',273,0,273,'To change ingredients in a meal, start by assessing the nutritional benefits and potential flavor profile of the new ingredient you want to introduce. Consider if the new ingredient will complement the other flavors in the dish and if it will contribute to the overall balance of macronutrients. Swap out similar ingredients where possible to maintain the structure of the dish, and adjust cooking times or methods as needed to accommodate the new ingredient. Remember to consider any allergens or dietary restrictions that may be present for yourself or others consuming the meal. And most importantly, don\'t be afraid to experiment and have fun with creating new and delicious dishes!','2024-07-30 22:15:29',NULL,NULL),(389,'message_17223779024865076',273,273,0,'Replace meal with these new ingredients keeping macras and calories the same','2024-07-30 22:18:22',NULL,NULL),(390,'message_17223779036471638',273,0,273,'Sure! Just let me know the original ingredients of the meal and the new ingredients you\'d like to substitute, and I\'ll help you adjust the portions to keep the macronutrients and calories the same.','2024-07-30 22:18:24',NULL,NULL),(391,'message_17223779689059529',273,273,0,'Original was cherrios and 2%milk. I want eggs and toast and jelly  ','2024-07-30 22:19:29',NULL,NULL),(392,'message_17223779702112827',273,0,273,'That\'s great! Eggs and toast with jelly is a nutritious and balanced breakfast option. Eggs are a good source of protein and essential nutrients, while whole grain toast provides fiber and energy. Just be mindful of portion sizes and choose whole grain bread for added nutritional benefits. Enjoy your meal!','2024-07-30 22:19:30',NULL,NULL),(393,'message_17224124214713428',239,239,0,'*Breakfast - Chicken** Chicken (150g): 165 calories  *Total Breakfast Calories:* 252.17 (7% of 3602.41 calories)  **Lunch - Fish Fingers, Salmon** Fish fingers (4): 292 calories Salmon (120g): 379 calories  *Total Lunch Calories:* 504.34 (14% of 3602.41 calories)  **Additional Food for Balance:** Brown rice (100g): 123 calories Broccoli (100g): 55 calories Almonds (30g): 179 calories Banana (120g): 105 calories Yogurt (150g): 68 calories  *Total Additional Food Calories:* 530 calories  *Grand Total per Day:* 1286.51 calories  **Macronutrients:** Carbohydrates: 56% Protein: 22% Fat: 22%  Your meals are well-balanced calorically but you are nearly 2316 calories short of your target. To meet your 3602.41 calorie target, you will need to adjust the portion sizes or add more food items.  Here\'s your grocery list: - Chicken (150g) - Fish fingers (4 pieces) - Salmon (120g) - Brown rice (100g) - Broccoli (100g) - Almonds (30g) - Banana (120g) - Yogurt (150g)  Please note, these meal plans are only a guide and might need to be adjusted according to your specific dietary requirements and activity levels.','2024-07-31 07:53:41',NULL,NULL),(394,'message_17224124265187188',239,0,239,'1. What are the total calories in my breakfast meal of chicken?\n- The total calories in your breakfast meal of chicken (150g) is 252.17 calories, which is 7% of your daily target of 3602.41 calories.\n\n2. How many calories are in my lunch meal with fish fingers and salmon?\n- The total calories in your lunch meal with fish fingers (4 pieces) and salmon (120g) is 504.34 calories, accounting for 14% of your daily target of 3602.41 calories.\n\n3. Can you provide the calorie breakdown for the additional foods I included for balance?\n- The additional foods for balance, including brown rice (100g), broccoli (100g), almonds (30g), banana (120g), and yogurt (150g), contribute a total of 530 calories to your daily intake.\n\n4. How can I meet my target calorie intake of 3602.41 calories per day?\n- To meet your target of 3602.41 calories per day, you may need to adjust the portion sizes of your meals or add more food items to your current meal plan.\n\n5. What is the macronutrient distribution of my daily meal plan?\n- Your daily meal plan consists of carbohydrates (56%), protein (22%), and fat (22%) based on the calorie content of the foods you have included.\n\n6. Is the suggested grocery list tailored to meet my specific dietary requirements and activity levels?\n- The suggested grocery list, which includes chicken, fish fingers, salmon, brown rice, broccoli, almonds, banana, and yogurt, serves as a guide and may need to be adjusted based on your individual dietary needs and activity levels.','2024-07-31 07:53:47',NULL,NULL),(395,'message_17224162916068626',362,362,0,'How to change ingredients in a meal','2024-07-31 08:58:12',NULL,NULL),(396,'message_17224162933082522',362,0,362,'When changing ingredients in a meal, the key is to focus on maintaining a balance of nutrients and flavors. If you are substituting an ingredient, look for a similar one that provides the same nutritional benefits. For example, if a recipe calls for white rice but you want to use brown rice instead for more fiber, make sure to adjust cooking times accordingly.\n\nYou can also experiment with different herbs, spices, and condiments to enhance the flavors of your dish when making ingredient substitutions. Just remember to taste as you go to ensure the final product is to your liking. And always be mindful of any dietary restrictions or allergies when making ingredient changes.','2024-07-31 08:58:13',NULL,NULL),(397,'message_17224163371279162',362,362,0,'hi','2024-07-31 08:58:57',NULL,NULL),(398,'message_17224163378921296',362,0,362,'Hello! How can I assist you today with your nutrition goals?','2024-07-31 08:58:58',NULL,NULL),(399,'message_17224256665417009',365,365,0,'How to change ingredients in a meal','2024-07-31 11:34:27',NULL,NULL),(400,'message_17224256698335310',365,0,365,'When it comes to changing ingredients in a meal, it\'s important to first understand the nutritional value and role of each ingredient in the original recipe. Here are some tips to help you make substitutions:\n\n1. Identify the purpose of the ingredient: Consider the role that the ingredient plays in the recipe. Is it a source of flavor, texture, moisture, or binding agent?\n\n2. Choose a suitable alternative: Look for ingredients that can serve the same purpose and provide similar nutritional benefits. For example, you can use Greek yogurt instead of mayonnaise for a lighter option.\n\n3. Adjust quantities if needed: Keep in mind that some ingredients may have different moisture content or flavor strength than the original ingredient. You may need to adjust the amount used to achieve the desired taste and texture.\n\n4. Consider any dietary restrictions: If you or others have dietary restrictions or allergies, make sure the new ingredient is safe and suitable for everyone consuming the meal.\n\n5. Experiment and taste test: Cooking is a creative process, so don\'t be afraid to experiment with different ingredients. Taste test along the way to ensure that the final dish meets your expectations.\n\nRemember, making ingredient substitutions can add variety and customization to your meals, so feel free to get creative and enjoy the process!','2024-07-31 11:34:30',NULL,NULL),(401,'message_17228950580784443',273,273,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-08-05 21:57:38',NULL,NULL),(402,'message_17228950616226451',273,0,273,'Sure, can you please share with me what you had in your original meal so I can better suggest a similar option for eating out?','2024-08-05 21:57:42',NULL,NULL),(403,'message_17228951122997577',273,273,0,'For breakfast i have 500 calories with cereal but I want to change that for eggs, toast and jelly','2024-08-05 21:58:32',NULL,NULL),(404,'message_17228951141092007',273,0,273,'That\'s a great idea! Eggs and toast provide more protein and healthy fats compared to cereal, which can help keep you full and satisfied for longer. Just make sure to choose whole grain toast and opt for a natural or low-sugar jelly to keep it nutrient-dense. This breakfast swap can offer you a good balance of macros and nutrients to kickstart your day. Remember to portion your eggs and toast accordingly to fit your caloric needs and goals. Enjoy your new breakfast choice!','2024-08-05 21:58:34',NULL,NULL),(405,'message_17228951529387443',273,273,0,'Please give me portions so may calories are met','2024-08-05 21:59:13',NULL,NULL),(406,'message_1722895157254551',273,0,273,'Of course! To help you meet your calorie goal, first calculate your daily calorie needs based on your age, gender, weight, height, and activity level. Then, aim to divide your calories throughout the day into balanced meals and snacks based on your nutritional needs. Here are some tips to help you portion your meals:\n\n1. Aim to include a source of lean protein (such as chicken, fish, tofu, or legumes) in each meal. A serving size of protein is typically around 3-4 ounces, which is about the size of a deck of cards.\n\n2. Fill half your plate with non-starchy vegetables like leafy greens, broccoli, peppers, or zucchini. These foods are low in calories but high in essential nutrients and fiber.\n\n3. Include a serving of whole grains or starchy vegetables for energy and fiber. A serving of grains is usually around 1/2 cup of cooked grains or 1 slice of bread.\n\n4. Add a source of healthy fats such as nuts, seeds, avocado, or olive oil in moderation. A serving of healthy fats is about 1 tablespoon of oil or a small handful of nuts.\n\n5. Don\'t forget to listen to your body\'s hunger and fullness cues to determine appropriate portion sizes for your individual needs.\n\nBy following these guidelines and creating balanced meals, you can meet your calorie goals while nourishing your body with essential nutrients. If you need more personalized guidance, consider working with a registered dietitian or nutritionist to develop a meal plan tailored to your specific needs.','2024-08-05 21:59:17',NULL,NULL),(407,'message_1722895292717513',273,273,0,'Replace meal with these new ingredients keeping macras and calories the same','2024-08-05 22:01:33',NULL,NULL),(408,'message_17228952941709573',273,0,273,'Sure, I\'d be happy to help with that! Just provide me with the meal and the new ingredients you\'d like to replace it with, and I can assist you in adjusting the recipe to keep the macronutrients and calories the same. Let me know what meal you have in mind and the new ingredients you want to use!','2024-08-05 22:01:34',NULL,NULL),(409,'message_1722895304236899',273,273,0,'Food Item：** Banana **Portion Size:** 1 large banana (136 grams) **Calories：** ~121 calories **Food Item:** Corn Flakes **Portion Size:**1.5 cups (39 grams) **Calories：** ~146 calories **Food Item：** Dairy Milk （Skim） **Portion Size:** 1 cup (250 ml) **Calories:** ~85 calories **Total Breakfast Calories：** ~352 Calories The adjusted diet plan now meets the 350-calorie target. **Nutritional Breakdown:** - Fat: Approximately 5% of the total grand calories (around 18 calories). - Carbohydrates: Approximately 80% of the total grand calories (around 280 calories). - Protein: Approximately 15% of the total grand calories (around 53 calories). These figures are approximate and can vary','2024-08-05 22:01:44',NULL,NULL),(410,'message_17228953104374194',273,0,273,'**Banana:** A large banana is a great source of carbohydrates and fiber, providing around 121 calories. It\'s a good choice for adding natural sweetness and energy to your breakfast.\n\n**Corn Flakes:** 1.5 cups of corn flakes provide roughly 146 calories. While they are convenient and crunchy, they are usually low in fiber and protein. Consider adding some fruits or nuts to increase the fiber and protein content.\n\n**Skim Dairy Milk:** One cup of skim dairy milk contains about 85 calories. It\'s a good source of protein, calcium, and vitamin D. You can consider switching to unsweetened almond or soy milk as a lower-calorie alternative.\n\n**Total Breakfast Calories:** Your adjusted breakfast plan now meets the 350-calorie target, with a breakdown of approximately 5% fat, 80% carbohydrates, and 15% protein. It\'s important to have a balance of macronutrients to keep you energized throughout the morning.\n\nOverall, this breakfast provides a good balance of carbohydrates for energy, protein for satiety, and minimal fat. Consider diversifying your breakfast choices with more protein-rich foods like eggs, Greek yogurt, or adding some healthy fats like nuts or seeds for added benefits. Remember, individual nutritional needs may vary, so adjust portion sizes and food choices according to your own goals and preferences.','2024-08-05 22:01:50',NULL,NULL),(411,'message_17228953351859323',273,273,0,' New ingrediqnts i want eggs, toast and jelly','2024-08-05 22:02:15',NULL,NULL),(412,'message_17228953380204631',273,0,273,'Great choices! Eggs are a fantastic source of high-quality protein and essential nutrients. Toast provides carbohydrates for energy, and jelly adds a touch of sweetness to your meal. Just be mindful of portion sizes and choose whole grain toast for added fiber. Enjoy your balanced breakfast!\n\nIs there anything else you would like to know or discuss about your meal plan?','2024-08-05 22:02:18',NULL,NULL),(413,'message_17228954072373875',273,273,0,'What is a good replacement for cereal tor breakfast?','2024-08-05 22:03:27',NULL,NULL),(414,'message_17228954091224284',273,0,273,'A great replacement for cereal at breakfast time would be overnight oats. Simply mix rolled oats with your choice of milk or yogurt, add in some chia seeds or nuts for added texture and protein, and let it sit in the fridge overnight. In the morning, you can add in fruits, nuts, or a drizzle of honey for extra flavor. This option is filling, nutritious, and can be customized to suit your tastes.','2024-08-05 22:03:29',NULL,NULL),(415,'message_17228955573887507',273,273,0,'What is a good replacement for breakfast other than cereal?','2024-08-05 22:05:57',NULL,NULL),(416,'message_1722895559625972',273,0,273,'A great replacement for cereal at breakfast can be Greek yogurt with mixed berries and a sprinkle of nuts or seeds. This option is high in protein, fiber, and healthy fats, providing long-lasting energy and helping you stay full until your next meal. Plus, it is quick and easy to prepare, making it a convenient choice for busy mornings.','2024-08-05 22:06:00',NULL,NULL),(417,'message_17235415977702509',382,382,0,'hi','2024-08-13 09:33:18',NULL,NULL),(418,'message_17235415987009699',382,0,382,'Hello! How can I help you with your nutrition goals today?','2024-08-13 09:33:19',NULL,NULL),(419,'message_17235419367797043',382,382,0,'hello','2024-08-13 09:38:57',NULL,NULL),(420,'message_17235419379045757',382,0,382,'Hello! How can I help you today with your nutrition and health goals?','2024-08-13 09:38:58',NULL,NULL),(421,'message_17235527061415927',383,383,0,'Hi','2024-08-13 12:38:26',NULL,NULL),(422,'message_17235527070828348',383,0,383,'Hello! How can I help you with your nutrition today?','2024-08-13 12:38:27',NULL,NULL),(423,'message_17235547513811970',383,383,0,'Hi','2024-08-13 13:12:31',NULL,NULL),(424,'message_17235547527049600',383,0,383,'Hello! I\'m here to help with any nutrition-related questions or concerns you may have. How can I assist you today?','2024-08-13 13:12:33',NULL,NULL),(425,'message_17235547568024220',383,383,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-08-13 13:12:37',NULL,NULL),(426,'message_17235547578498664',383,0,383,'Sure! Please share with me details about your original meal so I can provide you with a suitable suggestion.','2024-08-13 13:12:38',NULL,NULL),(427,'message_17235547611217100',383,383,0,'How to change ingredients in a meal','2024-08-13 13:12:41',NULL,NULL),(428,'message_17235547654845796',383,383,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-08-13 13:12:45',NULL,NULL),(429,'message_17235547665796342',383,0,383,'When changing ingredients in a meal, focus on maintaining balance and variety to ensure you are still getting all the necessary nutrients. You can look for healthier alternatives to high-fat or high-sugar ingredients, such as using Greek yogurt instead of sour cream or whole wheat flour instead of white flour. Experiment with herbs and spices to add flavor without extra salt or sugar. Remember to consider any dietary restrictions or allergies when swapping out ingredients. Gradually make changes to allow yourself to adjust to the new flavors and textures.','2024-08-13 13:12:47',NULL,NULL),(430,'message_17235547673515936',383,0,383,'Sure! If you\'re looking for a meal similar to what you had when eating out, consider choosing a grilled protein option like chicken or fish with a side of steamed vegetables and a whole grain such as quinoa or brown rice. This combination provides a balanced meal that is high in protein, fiber, and essential nutrients.','2024-08-13 13:12:47',NULL,NULL),(431,'message_17235548370835549',383,383,0,'Replace meal with these new ingredients keeping macras and calories the same','2024-08-13 13:13:57',NULL,NULL),(432,'message_17235548386919028',383,0,383,'Sure, I\'d be happy to help you replace your meal with new ingredients while keeping the macronutrients and calories the same. Please provide me with the details of the meal you currently have and the ingredients you would like to use as replacements. Let me know the specific items and quantities you have in mind.','2024-08-13 13:13:59',NULL,NULL),(433,'message_1723564659449537',288,288,0,'hi','2024-08-13 15:57:39',NULL,NULL),(434,'message_17235646604329539',288,0,288,'Hello! How can I help you with your nutrition and health goals today?','2024-08-13 15:57:40',NULL,NULL),(435,'message_17236436801053337',400,400,0,'Hi','2024-08-14 13:54:40',NULL,NULL),(436,'message_17236436811571199',400,0,400,'Hello! How can I help you with your nutrition-related questions or goals today?','2024-08-14 13:54:41',NULL,NULL),(437,'message_1723643693712584',400,400,0,'How are you?','2024-08-14 13:54:54',NULL,NULL),(438,'message_17236436947162277',400,0,400,'I\'m here to support you with any nutrition-related questions or concerns you have. How can I assist you today?','2024-08-14 13:54:55',NULL,NULL),(439,'message_17236463945289707',404,404,0,'Hi','2024-08-14 14:39:55',NULL,NULL),(440,'message_17236463953625246',404,0,404,'Hello! How can I help you with your nutrition today?','2024-08-14 14:39:55',NULL,NULL),(441,'message_17236475806192250',233,233,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-08-14 14:59:41',NULL,NULL),(442,'message_17236475821079407',233,0,233,'If you enjoyed a burger and fries at a restaurant, a healthier option you could try next time is a grilled chicken sandwich with a side salad or steamed vegetables. This way, you still get a satisfying meal but with lower saturated fat and calories.','2024-08-14 14:59:42',NULL,NULL),(443,'message_17237112924422526',413,413,0,'How to change ingredients in a meal','2024-08-15 08:41:32',NULL,NULL),(444,'message_17237112942285814',413,0,413,'One way to change ingredients in a meal is to start by identifying the key components of the dish. Consider what role each ingredient plays in terms of taste, texture, and nutrition. From there, you can explore alternative ingredients that can serve a similar purpose or provide a different flavor profile. Keep in mind dietary restrictions or preferences, and don\'t be afraid to get creative with substitutions. Remember to taste as you go along and adjust seasoning as needed.','2024-08-15 08:41:34',NULL,NULL),(445,'message_17237112977601580',413,413,0,'How to change ingredients in a meal','2024-08-15 08:41:38',NULL,NULL),(446,'message_1723711299305186',413,0,413,'To change ingredients in a meal, it\'s important to first understand the purpose of each ingredient in the recipe. Look for substitutions that will maintain the flavor, texture, and nutritional value of the dish. For example, you can swap out white rice for quinoa or cauliflower rice for a lower-carb option, or use Greek yogurt instead of sour cream for a lighter alternative. Experiment with different ingredients to find what works best for your taste preferences and dietary needs. Remember to consider any potential allergies or sensitivities when making substitutions.','2024-08-15 08:41:39',NULL,NULL),(447,'message_17237113038642794',413,413,0,'https://api.mynutricoach.app/user/subscription','2024-08-15 08:41:44',NULL,NULL),(448,'message_17237113049687276',413,0,413,'I\'m sorry, I am not able to access external websites or APIs. How can I assist you with your nutrition questions or concerns today?','2024-08-15 08:41:45',NULL,NULL),(449,'message_1723711315703871',413,413,0,'How to change ingredients in a meal','2024-08-15 08:41:56',NULL,NULL),(450,'message_17237113176157866',413,0,413,'To change the ingredients in a meal, you can start by assessing the nutritional value and flavor profile of the current ingredients. Consider your dietary preferences and any specific health goals you may have. You can swap out an ingredient with a healthier alternative or simply replace it with something that suits your taste better. Be mindful of the cooking method and portion sizes to ensure the overall balance of the meal. It\'s also important to experiment with different ingredients to keep your meals interesting and enjoyable. Remember, small changes can have a big impact on the overall nutritional value of your meal.','2024-08-15 08:41:58',NULL,NULL),(451,'message_17237123081562772',414,414,0,'hi','2024-08-15 08:58:28',NULL,NULL),(452,'message_17237123090851621',414,0,414,'Hello! How can I assist you today with your nutrition and wellness goals?','2024-08-15 08:58:29',NULL,NULL),(453,'message_17240892854162025',273,273,0,'Please change this meal plan to using healthy options  ','2024-08-19 17:41:25',NULL,NULL),(454,'message_17240892866551801',273,0,273,'Of course! Please share the current meal plan, and I will help you make some suggestions for healthier options.','2024-08-19 17:41:27',NULL,NULL),(455,'message_17240892951077440',273,273,0,'**Example Meal Plan**  Objective: The meal plan below will provide approximately 500 total calories in the most accurate and precise manner possible.  Breakfast (500 calories):  - 1 Medium sized Banana: approximately 105 calories - ¼ cup of Walnuts: approximately 200 calories - 2 large Eggs (scrambled): approximately 182 calories - 1 teaspoon of butter (for scrambling the eggs): approximately 34 calories - 1 tablespoon of maple syrup (to pair with the walnuts): approximately 52 calories  Total Breakfast Calories: 573 calories.  Adjustment:   Since the above portion sizes add up to 573 calories, which exceeds our target of 500 calories, we will need to make adjustments. Here\'s the modified plan:  - 1 Medium size banana - 105 calories,  - Up to 3/16 cup of Walnuts - approximately 150 calories - 1.5 large eggs scrambled - approximately 136.5 calories - 1 teaspoon of butter for scrambling - 34 calories - 1 teaspoon (not a tablespoon) of maple syrup to pair with the walnuts - approximately 17 calories   Total Modified Breakfast Calories = 442.5 which is still slightly short of 500 calories.  Adjustment: Continue using ¼ cup of Walnuts - approximately 200 calories to meet the calorie target.  **Final Breakfast Meal Plan:**  - 1 Medium Banana - 105 calories - ¼ cup of Walnuts - 200 calories - 1.5 large Eggs (scrambled) - 136.5 calories - 1 teaspoon of butter - 34 calories - 1 teaspoon of maple syrup - 17 calories  Final Total Breakfast Calories = 492.5 calories. This falls very close to the target 500 calories.  **Grocery List:**  - 1 Medium size Banana - 1 packet of Walnuts - 1 dozen large Eggs - 1 small tub of butter - 1 bottle of maple syrup   This meal plan comes very close to the specified 500-calorie limit. It contains a balance of protein, fats, and carbohydrates, making it both nutritious and delicious!','2024-08-19 17:41:35',NULL,NULL),(456,'message_17240892980995051',273,0,273,'**Feedback on Meal Plan:**\n\nThis meal plan is a great effort in organizing a meal with a specific calorie target of 500. However, it is important to remember that focusing solely on calorie count may not always provide a complete picture of a healthy diet. Nutrient balance, variety, and individual preferences are all important factors to consider in a well-rounded meal plan.\n\nFor the breakfast meal plan provided, the modifications made to meet the 500-calorie target were appropriate. The final meal plan is balanced with protein from eggs, healthy fats from walnuts, and carbohydrates from the banana and maple syrup, making it a nutritious choice.\n\nWhen creating meal plans, always aim to include a variety of foods from different food groups to ensure you\'re getting a wide range of nutrients. Consider incorporating more fruits, vegetables, whole grains, and lean proteins throughout the day to create a well-rounded and satisfying diet. Keep up the good work in creating balanced and calorie-conscious meals! \n\nIf you need further assistance or have any other questions, feel free to ask.','2024-08-19 17:41:38',NULL,NULL),(457,'message_17240893846744010',273,273,0,'Make me a 500 meal plan from chick fila','2024-08-19 17:43:05',NULL,NULL),(458,'message_17240893884658386',273,0,273,'As a nutritionist, I recommend focusing on balanced meals that include lean protein, whole grains, fruits, and vegetables. While Chick-fil-A offers a variety of menu options, it\'s important to make mindful choices that align with your nutritional goals.\n\nHere\'s a sample 500-calorie meal plan from Chick-fil-A:\n\nMeal 1: Grilled Chicken Sandwich\n- Grilled chicken breast sandwich on a whole wheat bun\n- Side salad with light balsamic vinaigrette dressing\n- Unsweetened iced tea or water\n\nMeal 2: Market Salad\n- Grilled chicken breast strips on a bed of mixed greens with fresh fruit and nuts\n- Light Italian dressing on the side\n\nMeal 3: Grilled Nuggets\n- Grilled chicken nuggets with a side of fruit cup\n- Medium Diet Lemonade or water\n\nRemember to be mindful of portion sizes and added condiments to keep the overall calorie content of the meal at around 500 calories. Adding plenty of vegetables and fruits to your meals will help you feel full and satisfied while meeting your nutritional needs.','2024-08-19 17:43:08',NULL,NULL),(459,'message_17247080965143510',273,273,0,'How to change ingredients in a meal','2024-08-26 21:34:57',NULL,NULL),(460,'message_17247080986749793',273,0,273,'To change ingredients in a meal, start by identifying which ingredient you want to replace and why (e.g., for dietary restrictions, preferences, or availability). Then, consider alternative ingredients that would work well in the dish and provide similar flavor, texture, and nutritional value. You can also experiment with different herbs, spices, and seasonings to enhance the taste of the dish with the new ingredient. Make sure to adjust cooking times and temperatures as needed when substituting ingredients. Remember, it\'s all about balance and finding what works best for your taste and health goals.','2024-08-26 21:34:59',NULL,NULL),(461,'message_17247081243958856',273,273,0,'Copy and paste the meal you want changed followed by starting what ingredients to replace','2024-08-26 21:35:24',NULL,NULL),(462,'message_1724708125359469',273,0,273,'I\'m here to help you with making some changes to your meal plan. Please provide me with the meal you would like to adjust and we can start discussing ingredient replacements.','2024-08-26 21:35:25',NULL,NULL),(463,'message_17247081402412140',273,273,0,'Give me suggestion that closely resembles my orignial meal for eating out','2024-08-26 21:35:40',NULL,NULL),(464,'message_17247081410089243',273,0,273,'Sure, I can help you with that. Please tell me what your original meal was so I can make a suggestion for a similar option when eating out.','2024-08-26 21:35:41',NULL,NULL),(465,'message_17247081637727648',273,273,0,'**Breakfast Meal Plan**  **Food Item:** Banana **Portion Size:** 1 medium (118 grams) **Calories:** ~105 calories  **Food Item:** Corn Flakes  **Portion Size:** 1.5 cups (39 grams) **Calories:** ~146 calories  **Food Item:** Dairy Milk (Skim) **Portion Size:** 1 cup (250 ml) **Calories:** ~85 calories  **Total Breakfast Calories:** ~336 Calories  The initial calorie count falls slightly short of the desired \'350\' calorie target so we will make some adjustments.  **Adjusted Breakfast Meal Plan**  **Food Item:** Banana **Portion Size:** 1 large banana (136 grams)  **Calories:** ~121 calories  **Food Item:** Corn Flakes **Portion Size:** 1.5 cups (39 grams)  **Calories:** ~146 calories  **Food Item:** Dairy Milk (Skim) **Portion Size:** 1 cup (250 ml) **Calories:** ~85 calories  **Total Breakfast Calories:** ~352 Calories  The adjusted diet plan now meets the 350-calorie target.   **Nutritional Breakdown:**  - Fat: Approximately 5% of the total grand calories (around 18 calories). - Carbohydrates: Approximately 80% of the total grand calories (around 280 calories). - Protein: Approximately 15% of the total grand calories (around 53 calories).   These figures are approximate and can vary depending on the specific brand of product used. Should you require meals with a different nutritional breakdown (more protein, for example), we can look at other food options that would suit your dietary needs.','2024-08-26 21:36:04',NULL,NULL),(466,'message_17247081676974932',273,0,273,'1. How can I adjust my breakfast meal plan to meet my 350-calorie target?\nTo adjust your breakfast meal plan to meet the 350-calorie target, you can consider increasing the portion sizes of certain food items or adding in a low-calorie option to make up the difference. In the example provided, increasing the portion size of the banana from medium to large helped the total calorie count reach the desired target.\n\n2. Can you provide a breakdown of the macronutrients in the adjusted breakfast meal plan?\nIn the adjusted breakfast meal plan provided, the macronutrient breakdown is approximately as follows:\n- Fat: Approximately 5% of the total calorie intake (around 18 calories).\n- Carbohydrates: Approximately 80% of the total calorie intake (around 280 calories).\n- Protein: Approximately 15% of the total calorie intake (around 53 calories).\nThese figures are approximate and can vary based on the specific brands of products used.\n\n3. Are there alternative food options to adjust the macronutrient breakdown of my breakfast meal plan?\nIf you\'re looking to adjust the macronutrient breakdown of your breakfast meal plan, such as increasing the protein content, we can explore other food options that align with your dietary needs. For example, you could consider adding in Greek yogurt, nuts, seeds, or protein-rich grains like quinoa to boost the protein content of your breakfast. Let me know if you\'d like some specific recommendations based on your preferences and dietary requirements.','2024-08-26 21:36:08',NULL,NULL),(467,'message_17247738562242026',273,273,0,'What is a good alternative to eating a hamburger at home  i am going to chilis restaurant','2024-08-27 15:50:56',NULL,NULL),(468,'message_17247738578261608',273,0,273,'If you are looking for a healthier option than a traditional hamburger, you can try ordering a grilled chicken sandwich or a turkey burger at Chili\'s restaurant. These options are lower in saturated fat and calories compared to a beef hamburger. Remember to load up on veggies and choose a side salad or steamed vegetables instead of fries for a nutritious balanced meal. Enjoy your dining out experience!','2024-08-27 15:50:58',NULL,NULL),(469,'message_17247739018712578',273,273,0,'My breafast is 500 cal of cereal. What can I replace that with?','2024-08-27 15:51:42',NULL,NULL),(470,'message_17247739038006312',273,0,273,'Good job on starting with breakfast! If you\'re looking to switch up your cereal, you can replace it with options such as:\n1. Greek yogurt with fruits and nuts.\n2. Oatmeal topped with berries and a sprinkle of seeds.\n3. Whole grain toast with avocado and eggs.\n4. Smoothie with spinach, banana, and protein powder.\nThese options provide a good balance of nutrients and can keep you feeling full and satisfied throughout the morning.','2024-08-27 15:51:44',NULL,NULL);

--
-- Table structure for table `chats`
--

CREATE TABLE `chats` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `user_id` int NOT NULL,
  `slug` varchar(150) NOT NULL,
  `name` varchar(150) NOT NULL,
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `chats_slug_unique` (`slug`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `chats`
--


--
-- Table structure for table `cms_module_permissions`
--

CREATE TABLE `cms_module_permissions` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `user_group_id` int unsigned DEFAULT NULL,
  `user_id` int unsigned DEFAULT NULL,
  `cms_module_id` int unsigned DEFAULT NULL,
  `is_add` enum('1','0') DEFAULT '0',
  `is_view` enum('1','0') DEFAULT '0',
  `is_update` enum('1','0') DEFAULT '0',
  `is_delete` enum('1','0') DEFAULT '0',
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  KEY `cms_module_permissions_user_group_id_foreign` (`user_group_id`),
  KEY `cms_module_permissions_user_id_foreign` (`user_id`),
  KEY `cms_module_permissions_cms_module_id_foreign` (`cms_module_id`),
  CONSTRAINT `cms_module_permissions_cms_module_id_foreign` FOREIGN KEY (`cms_module_id`) REFERENCES `cms_modules` (`id`) ON DELETE CASCADE,
  CONSTRAINT `cms_module_permissions_user_group_id_foreign` FOREIGN KEY (`user_group_id`) REFERENCES `user_groups` (`id`) ON DELETE CASCADE,
  CONSTRAINT `cms_module_permissions_user_id_foreign` FOREIGN KEY (`user_id`) REFERENCES `users` (`id`) ON DELETE CASCADE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `cms_module_permissions`
--


--
-- Table structure for table `cms_modules`
--

CREATE TABLE `cms_modules` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `parent_id` int DEFAULT '0',
  `name` varchar(100) DEFAULT NULL,
  `route_name` varchar(100) DEFAULT NULL,
  `icon` varchar(100) DEFAULT NULL,
  `status` enum('1','0') DEFAULT '1',
  `sort_order` decimal(8,2) DEFAULT NULL,
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`)
) ENGINE=InnoDB AUTO_INCREMENT=7 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `cms_modules`
--

INSERT INTO `cms_modules` VALUES (1,0,'Cms Roles Management','cms-roles-management.index','fa fa-key','1',1.00,'2023-12-21 06:30:34',NULL,NULL),(2,0,'Cms Users Management','cms-users-management.index','fa fa-users','1',2.00,'2023-12-21 06:30:34',NULL,NULL),(3,0,'Application Setting','admin.application-setting','fa fa-cog','1',3.00,'2023-12-21 06:30:34',NULL,NULL),(4,0,'Users Management','app-users.index','fa fa-users','1',4.00,'2023-12-21 06:30:34',NULL,NULL),(5,0,'Content Management','content-management.index','fa fa-tasks','1',5.00,'2023-12-21 06:30:34',NULL,NULL),(6,0,'FAQ\'s','faq.index','fa fa-question-circle-o','1',6.00,'2023-12-21 06:30:34',NULL,NULL);

--
-- Table structure for table `contact_us`
--

CREATE TABLE `contact_us` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `slug` varchar(150) NOT NULL,
  `name` varchar(100) NOT NULL,
  `email` varchar(100) NOT NULL,
  `message` text NOT NULL,
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `contact_us_slug_unique` (`slug`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `contact_us`
--


--
-- Table structure for table `content_managements`
--

CREATE TABLE `content_managements` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `title` varchar(150) NOT NULL,
  `slug` varchar(150) NOT NULL,
  `content` text,
  `status` enum('1','0') DEFAULT '1',
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `content_managements_slug_unique` (`slug`),
  KEY `content_managements_slug_index` (`slug`)
) ENGINE=InnoDB AUTO_INCREMENT=5 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `content_managements`
--

INSERT INTO `content_managements` VALUES (1,'About US','about-us','<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry&#39;s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.</p>\r\n','1','2023-12-21 06:30:34','2024-01-26 10:50:26',NULL),(2,'Privacy Policy','privacy-policy','<h1>&nbsp;</h1>\r\n\r\n<p>The (Nutricoach) values its users&#39; privacy. This Privacy Policy (&quot;Policy&quot;) will help you understand how we collect and use personal information from those who visit our website and app or make use of our online facilities and services and what we will do with the information we collect. Our Policy has been designed and created to ensure those affiliated with (Nutricoach) of our commitment and realization of our obligation not only to meet but exceed most existing privacy standards.&nbsp;</p>\r\n\r\n<p>We reserve the right to make changes to this Policy at any given time. If you want to make sure that you are up to date with the latest changes, we advise you to frequently visit this page. If at any point in time (Nutricoach) decides to make use of any personally identifiable information on file in a manner vastly different from what was stated when this information was initially collected, the user or users shall be promptly notified by email. Users at that time shall have the option as to whether to permit the use of their information in this separate manner.&nbsp;</p>\r\n\r\n<p>This Policy applies to (Nutricoach), and it governs any data collection and usage by us. Through the use of (Nutricoach).com, you are therefore consenting to the data collection procedures expressed in this Policy.&nbsp;</p>\r\n\r\n<p>Please note that this Policy does not govern the collection and use of information by companies that (Nutricoach) does not control, nor by individuals not employed or managed by us. If you visit a website that we mention or link to, be sure to review its privacy policy before providing the site with information. It is highly recommended and suggested that you review the privacy policies and statements of any website you choose to use or frequent to better understand the way in which websites garner, make and use of and share the information collected.</p>\r\n\r\n<p>Specifically, this Policy will inform you of the following:</p>\r\n\r\n<ol>\r\n	<li>What personally identifiable information collected from you through our website or app;</li>\r\n	<li>Why we collect personally identifiable information and the legal basis for such collection;</li>\r\n	<li>How we use the collected information and with whom it may be shared;</li>\r\n	<li>What choices are available to you regarding the use of your data; and the security procedures in place to protect the misuse of your information?</li>\r\n</ol>\r\n\r\n<p><strong>Information We Collect</strong></p>\r\n\r\n<p>It is always up to you whether to disclose personally identifiable information to us; although you may elect not to do so, we reserve the right not to register you as a user or provide you with any products or services.&nbsp;</p>\r\n\r\n<p>In addition, (Nutricoach) may have the occasion to collect non-personal anonymous demographic information, such as age, gender, household income, political affiliation, race, and religion, as well as the type of browser you are using, IP address, or type of operating system, which will assist us in providing and maintaining superior quality service.</p>\r\n\r\n<p><strong>Why We Collect Information and For How Long</strong></p>\r\n\r\n<p><strong>We are collecting your data for several reasons:</strong></p>\r\n\r\n<ul>\r\n	<li>To better understand your needs and provide you with the services you have requested.</li>\r\n	<li>To fulfill our legitimate interest in improving our services and products.</li>\r\n	<li>To customize or website and app according to your personal preferences.</li>\r\n</ul>\r\n\r\n<p>The data we collect from you will be stored for no longer than necessary. The length of time we retain said information would be determined based upon the following criteria: the length of time your personal information remains relevant; the length of time it is reasonable to keep records to demonstrate that we have fulfilled our duties and obligations; and limitation periods within which claims might be made; any retention periods prescribed by law or recommended by regulators, professional bodies or associations; the type of contract we have with you, the existence of your consent, and our legitimate interest in keeping such information as stated in this Policy.</p>\r\n\r\n<p><strong>Use of Information Collected</strong></p>\r\n\r\n<p>(Nutricoach) does not now, or will it in the future, sell, rent or lease any of its customer lists and names to any third parties.&nbsp;</p>\r\n\r\n<p>(Nutricoach) may collect and make use of personal information to assist in the operation of our website and to ensure delivery of the services you need and request. At times, we may find it necessary to use personally identifiable information as a means to keep you informed of other possible products and services that may be available to you from (Nutricoach).&nbsp;</p>\r\n\r\n<p>(Nutricoach) may also be in contact with you regarding completing surveys and research questionnaires related to your opinion of current or potential future services that may be offered.</p>\r\n\r\n<p><strong>Disclosure of Information</strong></p>\r\n\r\n<p>(Nutricoach) may not use or disclose the information provided by you except under the following circumstances:</p>\r\n\r\n<ul>\r\n	<li>As necessary to provide services.</li>\r\n	<li>In other ways described in this Policy or to which you have been otherwise contacted.</li>\r\n	<li>In the aggregate with other information in such a way so that your identity cannot reasonably be determined, except the information you are posting.</li>\r\n	<li>As necessary to enforce the Terms of Service.</li>\r\n	<li>As necessary to maintain, safeguard and preserve all the rights and property of the (Nutricoach).</li>\r\n</ul>\r\n\r\n<p><strong>Non-Marketing Purposes</strong></p>\r\n\r\n<p>(Nutricoach) greatly respects your privacy. We do maintain and reserve the right to contact you if needed for non-marketing purposes (such as bug alerts, security breaches, account issues, and changes in (Nutricoach) products and services). In certain circumstances, we may use our website, newspapers, or other public means to post a notice.</p>\r\n\r\n<p><strong>Children Under the Age of 13</strong></p>\r\n\r\n<p>(Nutricoach) website and app are not directed to and do not knowingly collect personally identifiable information from children under the age of thirteen (13). If it is determined that such information has been inadvertently collected on anyone under the age of thirteen (13), we shall immediately take necessary steps to ensure that such information is deleted from our system&#39;s database or in the alternative, that verifiable parental consent is obtained for the use and storage of such information. Anyone under the age of thirteen (13) must seek and obtain parent or guardian permission to use this website.</p>\r\n\r\n<p><strong>Unsubscribe or Opt-out</strong></p>\r\n\r\n<p>All users and visitors to our website have the option to discontinue receiving communication from us by way of email or newsletter. To discontinue or unsubscribe from our website, please send an email that you wish to unsubscribe (App Email). If you wish to unsubscribe or opt-out from any third-party websites, you must go to that specific website to unsubscribe or opt-out. (Nutricoach) will continue to adhere to this Policy with respect to any personal information previously collected.</p>\r\n\r\n<p><strong>Links to Other Websites</strong></p>\r\n\r\n<p>Our website does contain links to affiliates and other websites.&nbsp; (Nutricoach) does not claim nor accept responsibility for any privacy policies, practices, and procedures of other websites. Therefore, we encourage all users and visitors to be aware when they leave our website and to read the privacy statements of every website that collects personally identifiable information. This Privacy Policy Agreement applies only solely to the information collected by our website.</p>\r\n\r\n<p><strong>Notice to European Union Users</strong></p>\r\n\r\n<p>(Nutricoach) operations are located primarily in the United States. If you provide information to us, the information will be transferred out of the European Union (EU) and sent to the United States. (The adequacy decision on the EU-US Privacy became operational on (app date). This framework protects the fundamental rights of anyone in the EU whose personal data is transferred to the United States for commercial purposes. It allows the free transfer of data to companies that are certified in the US under the Privacy Shield.)&nbsp; By providing personal information to us, you are consenting to its storage and use as described in this Policy.</p>\r\n\r\n<p><strong>Security</strong></p>\r\n\r\n<p>(Nutricoach) take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline. You can verify this by looking for &quot;HTTPS&quot; at the beginning of the address of the webpage.</p>\r\n\r\n<p><strong>Acceptance of Terms</strong></p>\r\n\r\n<p>By using this website and app, you are hereby accepting the terms and conditions stipulated within the Privacy Policy Agreement. If you are not in agreement with our terms and conditions, then you should refrain from further use of our sites. In addition, your continued use of our website and app following the posting of any updates or changes to our terms and conditions shall mean that you agree and are in acceptance of such changes.</p>\r\n','1','2023-12-21 06:30:34','2024-01-26 10:51:37',NULL),(3,'Terms & Conditions','terms-conditions','<p>&nbsp;</p>\r\n\r\n<p><strong>Agreement Between User and (Nutricoach)</strong></p>\r\n\r\n<p>Welcome to the (Nutricoach). The (Nutricoach) (the &quot;Site&quot;) website and the app is comprised of various web pages operated by (Nutricoach). (Nutricoach) is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the &quot;Terms&quot;). Your use of (Nutricoach) constitutes your agreement to all such terms. Please read these terms carefully, and keep a copy for your reference.</p>\r\n\r\n<p><strong>Privacy</strong></p>\r\n\r\n<p>Your use of (Nutricoach) is subject to (Nutricoach) Privacy Policy. Please review our Privacy Policy, which also governs the Site and informs users of our data collection practices.</p>\r\n\r\n<p><strong>Electronic Communications</strong></p>\r\n\r\n<p>Visiting (Nutricoach) or sending emails to (Nutricoach) constitutes electronic communications. You consent to receive electronic communications, and you agree that all agreements, notices, disclosures, and other communications that we provide you electronically, via email, and on the website and app satisfy any legal requirement that such communications be in writing.</p>\r\n\r\n<p><strong>Your Account</strong></p>\r\n\r\n<p>If you use this site, you are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account or password. You may not assign or otherwise transfer your account to any other person or entity. You acknowledge that (Nutricoach) is not responsible for third-party access to your account that results from theft or misappropriation of your account. (Nutricoach) and its associates reserve the right to refuse or cancel service, terminate accounts, or remove or edit content at our sole discretion.</p>\r\n\r\n<p><strong>Children Under Thirteen</strong></p>\r\n\r\n<p>If you are under the age of thirteen (13), you must ask your parent or guardian for permission to use this website and app. If you are a parent and you have questions regarding our data collection practices, please review the Privacy Policy and contact us using the information provided at the end of this agreement.</p>\r\n\r\n<p><strong>Links to Third-Party Sites/Services</strong></p>\r\n\r\n<p>(Nutricoach) may contain links to other websites (&quot;Linked Sites&quot;). The Linked Sites are not under the control of (Nutricoach), and (Nutricoach) is not responsible for the contents of any Linked Sites or changes and updates to a Linked Site. (Nutricoach) is providing these links to you only as a convenience, and the inclusion of any link does not imply endorsement by (Nutricoach) of the site or any association with its operators.</p>\r\n\r\n<p>&nbsp;</p>\r\n\r\n<p><strong>No Unlawful or Prohibited Use/Intellectual property&nbsp;</strong></p>\r\n\r\n<p>You are granted a non-exclusive, non-transferable, revocable license to access and use (Nutricoach) strictly in accordance with these terms of use. As a condition of use of the Site, you warrant to (Nutricoach) that you will not use the Site for any purpose that is unlawful or prohibited by these Terms. You may not use the Site in any manner which could damage, disable, overburden, or impair the Site or on interfere with any other party&#39;s use and enjoyment of the Site. You may not obtain or attempt to obtain any materials or information through any means not intentionally made available or provided for through the Site.&nbsp;</p>\r\n\r\n<p>All content included as part of the Service, such as text, graphics, logos, images, as well as the compilation thereof, and any software used on the Site, is the property of (Nutricoach) or its suppliers and protected by copyright and other laws that protect intellectual property and proprietary rights. You agree to observe and abide by all copyright and other proprietary notices, legends, or other restrictions contained in any such content and will not make any changes to it.&nbsp;</p>\r\n\r\n<p>You will not modify, publish, transmit, reverse engineer, participate in the transfer or sale, create derivative works, or in any way exploit any of the content, in the whole or in part, found on the Site.&nbsp; (Nutricoach) content is not for resale. Your use of the Site does not entitle you to make any unauthorized use of any protected content. In particular, you will not delete or alter any proprietary rights or attribution notices in any content. You will use protected content solely for your personal use and will make no other use of the content without the express written permission of (Nutricoach) and the copyright owner. You agree that you do not acquire any ownership rights in any protected content. We do not grant you any licenses, express or implied, to the intellectual property of (Nutricoach) or our licensor except as expressly authorized by these Terms.</p>\r\n\r\n<p><strong>Use of Communication Services</strong></p>\r\n\r\n<p>The Site may contain bulletin board services, chat areas, news groups, forums, communities, personal web pages, calendars, and other message or communication facilities designed to enable you to communicate with the public at large or with a group (collectively, &quot;Communication Services&quot;). You agree to use the Communication Services only to post, send, and receive messages and material that are proper and related to the particular Communication Service.&nbsp;</p>\r\n\r\n<p>By way of example, and not as a limitation, you agree that when using a Communication Service, you will not: defame, abuse, harass, stalk, threaten or otherwise violate the legal rights (such as rights of privacy and publicity) of others; publish, post, upload, distribute or disseminate any inappropriate, profane, defamatory, infringing, obscene, indecent or unlawful topic, name, material or information; upload files that contain software or other material protected by intellectual property laws ( or by rights of privacy and publicity) unless you own or control the rights thereto or have received all the necessary consents; upload files that contain viruses, corrupted files, or any other similar software or programs that may damage the operation of another&#39;s computer; advertise&nbsp; or offer to sell or buy any goods or services for any purpose, unless such Communication Service specifically allows such messages; conduct or forward surveys, contests, pyramid schemes or chain letters; download any file posted by another user of a Communication Service that you know, or reasonably should know, cannot be legally distributed in such manner; falsify or delete any author attributions, legal or other proper notices or proprietary designations or labels of the origin or source of software or other material contained in a file that is uploaded;&nbsp; restrict or inhibit any other user from using and enjoying the Communication Services; violate any code of conduct or other guidelines which may be applicable for any particular Communication Service; harvest or otherwise collect information about others, including e-mail addresses, without their consent; violate any applicable laws or regulations.&nbsp;</p>\r\n\r\n<p>(Nutricoach) has no obligation to monitor the Communication Services. However, (Nutricoach) reserves the right to review materials posted to a Communication Service and remove any materials at its sole discretion. (Nutricoach) reserves the right to terminate your access to any of the Communication Services at any time without notice for any reason whatsoever.&nbsp;</p>\r\n\r\n<p>(Nutricoach) reserves the right at all times to disclose any information necessary to satisfy any applicable law, regulation, legal process, or governmental request, or to edit, refuse to post, or remove any information or materials, in whole or in part, in (Nutricoach) sole discretion.</p>\r\n\r\n<p>Always use caution when giving out any personally identifying information about yourself or your children in any Communication Service. (Nutricoach) does not control or endorse the content, messages, or information found in any Communication Service, and therefore, (Nutricoach) specifically disclaims any liability with regard to the Communication Services and any actions resulting from your participation in any Communication Service. Managers and hosts have not authorized (Nutricoach) spokespersons, and their views do int necessarily reflect those of (Nutricoach).</p>\r\n\r\n<p>Materials uploaded to a Communication Service may be subject to posted limitations on usage, reproduction, and dissemination. You are responsible for adhering to such limitations if you upload material.&nbsp;</p>\r\n\r\n<p>Materials Provided to (Nutricoach) or Posted on Any (Nutricoach) Website.</p>\r\n\r\n<p>(Nutricoach) does not claim ownership of the materials you provide to (Nutricoach) (including feedback and suggestions) or post, upload, input, or submit to any (Nutricoach) Site or our associated services (collectively &quot;Submissions&quot;). However, by posting, uploading, inputting, providing, or submitting your Submissions, you are granting (Nutricoach), our affiliated companies, and necessary sub-licensees permission to use your Submission in connection with the operation of their Internet business including, without limitation, the rights to copy, distribute, transmit, publicly display, publicly perform, reproduce, edit, translate and reformat your Submission; and to publish your name in connection with your Submission.&nbsp;</p>\r\n\r\n<p>No compensation will be paid with respect to the use of your Submission as provided herein. (Nutricoach) is under no obligation to post or use any Submission you may provide and may remove any Submission at any time at (Nutricoach) sole discretion.&nbsp;</p>\r\n\r\n<p>By posting, uploading, inputting, providing, or submitting your Submission, you warrant and represent that you own or otherwise control all the rights to your Submission as described in this section, including, without limitation, all the rights necessary for you to provide, post, upload, input or submit the Submissions.</p>\r\n\r\n<p><strong>International Users</strong></p>\r\n\r\n<p>The Service is controlled, operated, and administered by (Nutricoach) from our offices within the USA. If you access the Service from a location outside the USA, you are responsible for compliance with all local laws. You agree that you will not use the (Nutricoach) Content accessed through (Nutricoach) in any country or in any manner prohibited by any applicable laws, restrictions, or regulations.</p>\r\n\r\n<p><strong>Indemnification</strong></p>\r\n\r\n<p>You agree to indemnify, defend and hold harmless (Nutricoach), its officers, directors, employees, agents, and third parties for any losses, costs, liabilities, and expenses (including reasonable attorney&#39;s fees) relating to or arising out of your use or inability to use the Site or services, any user postings made by you, your violation of any terms of this Agreement or your violation of any rights of a third party, or your violation of any applicable laws, rules or regulations. (Nutricoach) reserves the right, at its own cost, to assume the exclusive defense and control of any matter otherwise subject to indemnifications by you, in which event you will fully cooperate with (Nutricoach) in asserting any available defenses.</p>\r\n\r\n<p><strong>Arbitration</strong></p>\r\n\r\n<p>In the event that the parties are not able to resolve any dispute between them arising out of or concerning these Terms and Conditions, or any provisions hereof, whether in contract, tort, or otherwise at law or in equity for damages of any other relief, then such dispute shall be resolved only by final and binding arbitration pursuant to the Federal Arbitration Act, conducted by a single neutral arbitrator and administered by the American Arbitration Association, or a similar arbitration service selected by the parties, in a location mutually agreed upon the parties. The arbitrator&#39;s award shall be final, and judgment may be entered upon it in any court having jurisdiction. In the event that any legal or equitable action, proceeding, or arbitration arises out of or concerns these Terms and Conditions, the prevailing party shall be entitled to recover its costs and reasonable attorney&#39;s fees. The parties agree to arbitrate all disputes and claims regarding these Terms and Conditions or any disputes arising as a result of these Terms and Conditions. The parties agree that the Federal Arbitration Act governs the interpretation and enforcement of this provision. The entire dispute, including the scope and enforceability of this arbitration provision, shall be determined by the Arbitrator. This arbitration provision shall survive the termination of these Terms and Conditions.</p>\r\n\r\n<p><strong>Class Action Waiver</strong></p>\r\n\r\n<p>Any arbitration under these Terms and Conditions will take place individually; class arbitrations and class/representative/collective actions are not permitted. THE PARTIES AGREE THAT A PARTY MAY BRING CLAIMS AGAINST THE OTHER ONLY IN EACH&#39;S INDIVIDUAL CAPACITY AND NOT AS A PLAINTIFF OR CLASS MEMBER IN ANY PUTATIVE CLASS, COLLECTIVE, AND REPRESENTATIVE PROCEEDING, SUCH AS IN THE FORM OF A PRIVATE ATTORNEY GENERAL ACTION AGAINST THE OTHER. Further, unless both you and (Nutricoach) agree otherwise, the arbitrator may not consolidate more than one person&#39;s claims and may not otherwise preside over any form of a representative or class proceeding.</p>\r\n\r\n<p><strong>Liability Disclaimer&nbsp;&nbsp;&nbsp;&nbsp;</strong></p>\r\n\r\n<p>The information, software, products, and services included in or available through the site may include inaccuracies or typographical errors. Changes are periodically added to the information herein. (Nutricoach) and its suppliers may make improvements and changes to the site at any time.&nbsp;</p>\r\n\r\n<p>(Nutricoach) and its suppliers make no representations about the suitability, reliability, availability, timeliness, and accuracy of the information, software, products, services, and related graphics contained on the site for any purpose. To the maximum extent permitted by applicable law, all such information, software, products, services, and related graphics are provided &quot;as is&quot; without warranty or condition of any kind.&nbsp; (Nutricoach) and its suppliers hereby disclaim all warranties and conditions without regard to this information, software, products, services, and related graphics, including all implied warranties or conditions of merchantability, fitness for particular purpose, title, and non-infringement.&nbsp;</p>\r\n\r\n<p>To the maximum extent permitted by applicable law, in no event shall (Nutricoach). Its suppliers be liable for any direct, indirect, punitive, incidental, special, consequential damages or any damages whatsoever including, without limitation, damages for loss of use, data or profits, arising out of or in any way connected with the use or performance of the site, or otherwise arising out of the use of the site, whether based on contract, tort, negligence, strict liability or otherwise, even if&nbsp; (Nutricoach) or any of its suppliers has been advised of the possibility of damages. Because some states/jurisdictions do not allow the exclusion or limitation of liability for consequential or incidental damages, the above limitation may not apply to you. If you are dissatisfied with any portion of the site or with any of these terms of use, your sole and exclusive remedy is to discontinue using the site.</p>\r\n\r\n<p><strong>Termination/Access Restriction</strong></p>\r\n\r\n<p>(Nutricoach) reserves the right, in its sole discretion, to terminate your access to the Site and the related services or any portion thereof at any time without notice. To the maximum extent permitted by law, this agreement is governed by the laws of the State of Kentucky. You hereby consent to the exclusive jurisdiction and venue of courts in Kentucky in all disputes arising out of or relating to the use of the Site. Use of the Site is unauthorized in any jurisdiction that does not give effect to all provisions of these Terms, including, without limitation, this section.&nbsp;</p>\r\n\r\n<p>You agree that no joint venture, partnership, employment, or agency relationship exists between you and (Nutricoach) as a result of this agreement or use of the Site. (Nutricoach) performance of this agreement is subject to existing laws and legal processes. Nothing contained in this agreement is in derogation of (Nutricoach) right to comply with governmental, court, and law enforcement requests or requirements relating to your use of the Site or information provided to or gathered by (Nutricoach) with respect to such use.&nbsp; If any part of this agreement is determined to be invalid or unenforceable pursuant to applicable law, including, but not limited to, the warranty disclaimers and liability limitations set forth above, then the invalid or unenforceable provision will be deemed superseded by a valid, enforceable provision that most closely matches the intent of the original provision and the remainder of the agreement shall continue in effect.&nbsp;</p>\r\n\r\n<p>Unless otherwise specified herein, this agreement constitutes the entire agreement between the user and (Nutricoach) with respect to the Site, and it supersedes all prior or contemporaneous communications and proposals, whether electronic, oral or written, between the user and (Nutricoach) with respect to the Site. A printed version of this agreement and of any notice given in electronic form shall be in judicial or administrative proceedings based upon or relating to this agreement to the same extent and subject to the same conditions as other business documents written in English.</p>\r\n\r\n<p><strong>Changes to Terms</strong></p>\r\n\r\n<p>(Nutricoach) reserves the right, in its sole discretion, to change het Terms under which (Nutricoach) is offered.&nbsp; The most current version of the Terms will supersede all previous versions. (Nutricoach) encourages you to periodically review the Terms to stay informed of our updates.</p>\r\n\r\n<p><strong>Contact Us</strong></p>\r\n\r\n<p>(Nutricoach) welcomes your questions or comments regarding the Terms:</p>\r\n','1','2023-12-21 06:30:34','2024-08-27 13:38:45',NULL),(4,'FAQ','faq','<p>Q : This is a question?<br />\r\nA : What do I do whenever I am creating a meal and it doesn&#39;t create a meal? &nbsp;All you need to do is redo the creation. Sometimes the AI doesn&#39;t produce the correct response 100% of the time.</p>\r\n','1','2023-12-21 06:30:34','2024-08-27 14:13:13',NULL);

--
-- Table structure for table `daily_calories`
--

CREATE TABLE `daily_calories` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `slug` varchar(150) NOT NULL,
  `user_id` int unsigned DEFAULT NULL,
  `day_calories` int DEFAULT NULL,
  `actual_calories` int DEFAULT NULL,
  `date` varchar(255) DEFAULT NULL,
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `daily_calories_slug_unique` (`slug`),
  KEY `daily_calories_user_id_foreign` (`user_id`),
  CONSTRAINT `daily_calories_user_id_foreign` FOREIGN KEY (`user_id`) REFERENCES `users` (`id`) ON DELETE CASCADE
) ENGINE=InnoDB AUTO_INCREMENT=855 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `daily_calories`
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--
-- Table structure for table `goals`
--

CREATE TABLE `goals` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `name` varchar(255) NOT NULL,
  `slug` varchar(150) NOT NULL,
  `calories` int DEFAULT '0',
  `calories_action` enum('0','1','2') DEFAULT '0',
  `status` int DEFAULT '1',
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `goals_slug_unique` (`slug`)
) ENGINE=InnoDB AUTO_INCREMENT=7 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `goals`
--

INSERT INTO `goals` VALUES (1,'Fast Weight Loss (lowest energy & hunger control)','weight-loss',800,'1',1,'2023-12-21 06:30:34','2024-08-17 01:08:15',NULL),(2,'Muscle Gain','muscle-gain',500,'2',1,'2023-12-21 06:30:34','2024-08-17 00:42:54',NULL),(3,'Maintain Keep Healthy','keep-healthy',0,'0',1,'2023-12-21 06:30:34','2024-08-17 03:58:43',NULL),(4,'Build muscle','build-muscle',200,'0',0,'2024-01-02 15:12:12','2024-01-02 15:12:43',NULL),(5,'Regular Weight Loss (good energy & hunger control)','-comfortable-weight-loss',500,'1',1,'2024-08-17 00:50:48','2024-08-17 01:07:40',NULL),(6,'Gradual Weight Loss (best energy & hunger control)','gradual-weight-loss',300,'1',1,'2024-08-17 00:51:39','2024-08-17 01:07:00',NULL);

--
-- Table structure for table `mail_templates`
--

CREATE TABLE `mail_templates` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `identifier` varchar(100) DEFAULT NULL,
  `subject` varchar(200) DEFAULT NULL,
  `body` text NOT NULL,
  `wildcard` text NOT NULL,
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`)
) ENGINE=InnoDB AUTO_INCREMENT=3 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `mail_templates`
--



--
-- Table structure for table `media`
--

CREATE TABLE `media` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `slug` varchar(150) NOT NULL,
  `module` varchar(100) DEFAULT NULL,
  `module_id` int DEFAULT NULL,
  `filename` varchar(200) NOT NULL,
  `original_name` varchar(200) NOT NULL,
  `file_url` text NOT NULL,
  `file_url_blur` varchar(200) NOT NULL,
  `thumbnail_url` text,
  `mime_type` varchar(255) DEFAULT NULL,
  `file_type` varchar(255) DEFAULT NULL,
  `driver` varchar(50) DEFAULT 'local',
  `media_type` enum('public','private') NOT NULL DEFAULT 'public',
  `meta` text,
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `media_slug_unique` (`slug`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `media`
--


--
-- Table structure for table `notifications`
--

CREATE TABLE `notifications` (
  `id` int unsigned NOT NULL AUTO_INCREMENT,
  `unique_id` varchar(200) NOT NULL,
  `identifier` varchar(200) NOT NULL,
  `actor_id` int unsigned DEFAULT NULL,
  `target_id` int unsigned DEFAULT NULL,
  `module` varchar(100) NOT NULL,
  `module_id` int NOT NULL,
  `module_slug` varchar(100) NOT NULL,
  `reference_module` varchar(255) DEFAULT NULL,
  `reference_id` int DEFAULT NULL,
  `reference_slug` varchar(100) DEFAULT NULL,
  `title` varchar(255) DEFAULT NULL,
  `description` text,
  `web_redirect_link` text,
  `is_read` enum('1','0') NOT NULL DEFAULT '0',
  `is_view` enum('1','0') NOT NULL DEFAULT '0',
  `created_at` datetime DEFAULT NULL,
  `updated_at` datetime DEFAULT NULL,
  `deleted_at` timestamp NULL DEFAULT NULL,
  PRIMARY KEY (`id`),
  UNIQUE KEY `notifications_unique_id_unique` (`unique_id`),
  KEY `notifications_actor_id_foreign` (`actor_id`),
  KEY `notifications_target_id_foreign` (`target_id`),
  CONSTRAINT `notifications_actor_id_foreign` FOREIGN KEY (`actor_id`) REFERENCES `users` (`id`) ON DELETE CASCADE,
  CONSTRAINT `notifications_target_id_foreign` FOREIGN KEY (`target_id`) REFERENCES `users` (`id`) ON DELETE CASCADE
) ENGINE=InnoDB AUTO_INCREMENT=12637 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_0900_ai_ci;

--
-- Dumping data for table `notifications`
--

INSERT INTO `notifications` VALUES (2964,'5e8a1dd4cd59966db759ff1e9cddee8b','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-26 07:51:55','2024-08-13 13:34:00',NULL),(2965,'974523ac225668636a1d3c7ff1d2e35d','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 07:51:55',NULL,NULL),(2966,'f16ed5d8830ad520cf83126a28bff109','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 07:51:55',NULL,NULL),(2967,'1c831d36260c8f5470cd537a8c277d17','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-26 07:51:55','2024-05-06 13:14:31',NULL),(2968,'fdef3c2b37398eef0c40176203cdd0c8','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 07:51:55',NULL,NULL),(2969,'ff45a4e526839962fdc843e770525328','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 07:51:55',NULL,NULL),(2970,'25221d4328c363c2bf3e1d097602b468','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-26 07:51:55','2024-08-12 10:09:52',NULL),(2971,'e2a8f9e0b059a3d55892132cdcc1dfe7','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-26 10:00:26','2024-08-13 13:34:00',NULL),(2972,'9b6fcaca07fecb347d0879e7c95acb47','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 10:00:26',NULL,NULL),(2973,'8c68a8dd093f99bab27b81a864ae80b3','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 10:00:26',NULL,NULL),(2974,'55a21665c9f25987d9b547f4cdc6b0f4','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-26 10:00:26','2024-05-06 13:14:31',NULL),(2975,'e5b2ba4fc35f5d17e182a060df997343','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 10:00:26',NULL,NULL),(2976,'261f2a79320b6188dd0db0cf3a11ca0b','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 10:00:26',NULL,NULL),(2977,'dcc91ab6cc3bf78017285a9d52c81592','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-26 10:00:26','2024-08-12 10:09:52',NULL),(2978,'7e8a5a12151315105bf09b39283a8fdd','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 10:00:26',NULL,NULL),(2979,'79e73b608b3675c36f1379b8b25bb7a5','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-26 10:00:26',NULL,NULL),(2980,'ee87448b6e49968d92453d7598c78e46','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-29 11:24:41','2024-08-13 13:34:00',NULL),(2981,'adccf84dd4864d38edf75976d552ce78','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:24:41',NULL,NULL),(2982,'e8a55e6fe41c17ecf594219dc9870a77','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:24:41',NULL,NULL),(2983,'7361f7d7c0690a73d365bcf3e792f4bf','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-29 11:24:41','2024-05-06 13:14:31',NULL),(2984,'f15d8d0646e368ef38398a74e8b1be9a','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:24:41',NULL,NULL),(2985,'36f498f57f04cdb3658332c8520973d9','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:24:41',NULL,NULL),(2986,'2b8af653ad58579ccd5a8cb708a28a1d','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-29 11:24:41','2024-08-12 10:09:52',NULL),(2987,'936ce08534c639d114f1b543d176a78d','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:24:41',NULL,NULL),(2988,'4513246f74e3256f830b922cc59bb693','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:24:41',NULL,NULL),(2989,'589c429753cfadd040df447d59261c42','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:24:41',NULL,NULL),(2990,'bad113e99ca5979f664184b34fba5d1f','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-29 11:24:41','2024-07-30 15:17:27',NULL),(2991,'fadb15ce72b659a74b1e6aad8084b40d','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:24:41',NULL,NULL),(2992,'03ab92c8be39bdde3375a69bb2c0573a','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-29 11:26:45','2024-08-13 13:34:00',NULL),(2993,'d8ee732fbf5a612e97a09e7bf98bbe0e','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:26:45',NULL,NULL),(2994,'1453db2b15286de5dfe3716af61bb449','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:26:45',NULL,NULL),(2995,'35f1ce96d8ae84dedff9efa5ecaeb22c','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-29 11:26:45','2024-05-06 13:14:31',NULL),(2996,'50c24edac815a942e8c28abdcb46b2be','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:26:45',NULL,NULL),(2997,'39ec77cd12e4af4afadf0078564b5671','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:26:45',NULL,NULL),(2998,'3ef22d396b8e143897b7735f71743d2f','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-29 11:26:45','2024-08-12 10:09:52',NULL),(2999,'56476027ba4e70cd08a8f410eef17ba7','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:26:45',NULL,NULL),(3000,'2d664a04063d543d48a12b06196816bb','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:26:45',NULL,NULL),(3001,'e8a9ca2cb213ac695682b7e2094546df','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:26:45',NULL,NULL),(3002,'8a3c74fa6387d9db9a7e49e2c7886b7f','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-02-29 11:26:45','2024-07-30 15:17:27',NULL),(3003,'79b0a90786e695bd9062cbc2df32f138','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-02-29 11:26:45',NULL,NULL),(3004,'12b16cef25766c3b6872f394919c1249','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-04 13:31:19','2024-08-13 13:34:00',NULL),(3005,'33af5b23f2929dff670d0dd7a23ae308','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3006,'0da3ae8a18fb1c1403262e28fcfc4306','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3007,'b423bbfbdc0b1cf8562239b9187350f4','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-04 13:31:19','2024-05-06 13:14:31',NULL),(3008,'3f3b224e27ff42997ddcbd61654c77cd','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3009,'10909e6b18bb5394fe894bc189867e97','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3010,'18df0cfd76540752136d044b0ff3dc42','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-04 13:31:19','2024-08-12 10:09:52',NULL),(3011,'8a842726195251461c47dce5bf05e820','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3012,'5cd2ef28e29ed22607042fb13a692c32','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3013,'d36bd097b5e02b7fe975efa548435f7a','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3014,'7425e730559772483bbbf66b7e76be63','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-04 13:31:19','2024-07-30 15:17:27',NULL),(3015,'de0aef567f57339eead3462b5252655b','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3016,'dfa8dd9390a962572949e6253086bcf2','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3017,'f39b3764a5c3a6b4fa6bc97381afbc03','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3018,'d173ab4e5d2514903860209d17ed13ac','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3019,'5858abc6321ecc6cf7c3c512dab3d5e8','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3020,'7a4b7a4442f531bb4ad02379fdf577a4','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:31:19',NULL,NULL),(3021,'317d6b6b2590181b6d17cfecd8c5f03d','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-04 13:34:06','2024-08-13 13:34:00',NULL),(3022,'eedd66c66dfa8f286df41d6e759857c8','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3023,'98c423aec855b09d8d7d41928f77094b','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3024,'c682d16cd19afc72d30e149ae43d7551','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-04 13:34:06','2024-05-06 13:14:31',NULL),(3025,'031866afa35e019246b08d3b4cdd873e','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3026,'0db7842cbc44239db741a250ac9d8104','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3027,'377bb04959ae4b60bcb5fb0c62b2c1e9','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-04 13:34:06','2024-08-12 10:09:52',NULL),(3028,'01e3943f94e88b5570a060e28394d57c','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3029,'7e0b8b2a2566b98d79bcd8ee8fa12ec2','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3030,'5f1fc73d77cf7eb48338c643e1535fa4','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3031,'903248be176a0043031c08311b43b87b','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-04 13:34:06','2024-07-30 15:17:27',NULL),(3032,'4e729eeadf0eff2b9d037728e846f14f','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3033,'3f964d7920731f9629886c12fb59272d','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3034,'27617866b1789c98899669079730e4b9','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3035,'ee02c3361d056fc8a4107752f427eb1b','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3036,'15764d4276348025a092e22b06752837','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3037,'21260c5bcd79bc0e12f6b5ca35f4d66a','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-04 13:34:06',NULL,NULL),(3038,'ca3cea90d89434326e9eaf2cd7cf8651','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-05 12:03:17','2024-08-13 13:34:00',NULL),(3039,'1d4410ffffeabd3c3caf5dc9979ac94c','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3040,'2b841beee3f571f32d3f846db43f25cd','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3041,'ee27eef026b494e9032199c7b67ba522','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-05 12:03:17','2024-05-06 13:14:31',NULL),(3042,'03d3d7fcbe6dd57fda118733abb2e6a0','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3043,'48b3a2f40f5b352de762f6c40a184e85','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3044,'0d0d3eac79e688bef1327ababeb39915','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-05 12:03:17','2024-08-12 10:09:52',NULL),(3045,'21b84209e641c29fe8c47b833072e470','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3046,'e3dd142e1d7de510a4801afee8bf888e','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3047,'0bd541962649805fbd06710644a948da','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3048,'b7c937295a8f432717074bb0e86a3a5f','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-05 12:03:17','2024-07-30 15:17:27',NULL),(3049,'6656a10e2c3f7c085977f6ea7030bccf','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3050,'242fb364722b8d66953c0b5a114ed353','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3051,'fde2901e01736b59d15ba1054ceed8f1','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3052,'497e88e7864d0d725ca95037d60a8ef3','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3053,'73f34b24a54edc680440867e9a328918','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3054,'4dd45bcaaa3b29fc08b8b907cdcb3007','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3055,'2ece8bc1af55e9d33c5e439967794959','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3056,'f23a84e368572c0bd9ef8374772371d2','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-05 12:03:17',NULL,NULL),(3057,'8495319d0b1655e34c96f7a3d0567fd5','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-06 12:15:41','2024-08-13 13:34:00',NULL),(3058,'68194ceb0786c257afedbeadf8350880','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3059,'e9d67e3c7d32e75de03b879223f0d543','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3060,'9db3b3a7da440e5d4d8f3ba8536e382e','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-06 12:15:41','2024-05-06 13:14:31',NULL),(3061,'8ff6c5c6527697fbdc6caf1e23583473','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3062,'8b94a4ad559eb0d488aeed7502456a3d','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3063,'16f73d3d1bf87c38213335c581c80222','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-06 12:15:41','2024-08-12 10:09:52',NULL),(3064,'7b2ef8c9e70d27cfeaef54c503281dcf','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3065,'221ede7b87a95a6ac337423f6cd93ff4','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3066,'786e2e57786dab625ace10cf9a74361e','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3067,'97f93c7cbe2b85d695e5f55e5d692678','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-06 12:15:41','2024-07-30 15:17:27',NULL),(3068,'742918d07636ecb6c063e6990534d816','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3069,'8321c8cfb68379e9f70d95c5175c612d','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3070,'bf6f4484d697875cf616c46a3e1fbdba','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3071,'fdfdf2b98be8d9faf420ce15cf584606','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3072,'28180266953310f800ce2d1ddee49a39','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3073,'dcc63b213c361808712d8489bdd8ab31','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3074,'f3d0ab4865f8428d18cfe5693362ced1','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3075,'a98524167f255d16b0b4addd5c1ae6bc','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3076,'ad755c09076e31a3f1cd6447d9b29c3a','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:15:41',NULL,NULL),(3077,'9e67796a89ecad3b3eafb01fae8e40c1','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-06 12:17:22','2024-08-13 13:34:00',NULL),(3078,'98885dc6b91c031e2c8c4411d4d8322c','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3079,'3f97020e9e3dc07ed3cfc7dca3c77db3','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3080,'8d7e59a831ee02f2977aee0908909e7e','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-06 12:17:22','2024-05-06 13:14:31',NULL),(3081,'75bfc547d4337bfd5d7d595179b7b3c8','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3082,'49a693813de6976a844b46d7f2132372','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3083,'5d716fc303f2041231e635ab41621f80','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-06 12:17:22','2024-08-12 10:09:52',NULL),(3084,'7e597f121fec9cd032d929ae96e1e2dc','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3085,'359cda551a7bfcdbcd13a93522448f23','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3086,'a56811a40dbb02b5184e3a2e56a8e1e0','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3087,'c8e8d1b6fb2c6ad2e28c1030db403f38','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-06 12:17:22','2024-07-30 15:17:27',NULL),(3088,'a66aff65c9bb50ac1e1ff4e34b3f1a01','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3089,'c0bc7201e18e428d578d0b2b01bb41c4','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3090,'c1dde8f9335218bcb46fc4d86e842336','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3091,'02faf41296f91d94776ab87371e1157e','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3092,'d78a70256033056942af7e7f6255df70','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3093,'21b803fe7333f68ef8b4aeebf72c6ba3','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3094,'239a65f11a8e3cdc20d4513f463de6ba','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3095,'b7d001d4085f5c2d7c91ae3d859a42c5','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3096,'74579091672a93cb62e96d6cb98f6f96','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-06 12:17:22',NULL,NULL),(3097,'e43c6c8e3b44c82d52734b998d99b86e','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-18 06:15:04','2024-08-13 13:34:00',NULL),(3098,'a282b32664876c215ecb84944e6170ad','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3099,'f37b9666e19432c3569b5ada2908aee7','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3100,'fa967bfe7704c8bf7b0daa7e0ee3d710','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-18 06:15:04','2024-05-06 13:14:31',NULL),(3101,'bc0aca8a4e7704237d35f31dd41d3ec3','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3102,'aea33acc6904b05ac709882838c3db26','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3103,'7129a8f46a01d1d17f3ce25eeadfdff7','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-18 06:15:04','2024-08-12 10:09:52',NULL),(3104,'4e2b9122bda02f497edfd5493b6783ee','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3105,'613ccaf2890809b350b0293cfcfe8422','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3106,'cdeac8f742fd2d6bf06401d1542623a5','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3107,'012e3e50e4c53c4311bcdafcd1471123','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-18 06:15:04','2024-07-30 15:17:27',NULL),(3108,'23239b08381da3dbd27259872e3420c2','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3109,'6c0483c49932d2f360b29c31ebe9084c','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3110,'1e152dd85d80def4403a7421c8e1095e','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3111,'b6491eaee21d4f5ce35c61b1feb31812','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3112,'7d4389dc2091679627fe0524fe405083','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3113,'01c582396eaf3ce0b173c05351035a56','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3114,'c04a249f661763f7edce6ad958be81e3','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3115,'c6ca26b2fa4c33f4310a86ac04ac9ce9','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3116,'cae0ac596334a2d537aae6397c9727e3','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3117,'ca44c2a124a4d90f30832b01776a843a','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3118,'061e10d0d31d90fc6047b3f0185164bb','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3119,'d28a330ef5b1cc4b822b388bd9a892be','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3120,'b09358d98c8f76f0416582ea7b738fc9','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3121,'5b0a0d3f33abf4bcd354b2f8b1d4edee','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3122,'6be0c3288747868089cde26177612ada','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3123,'57ac5d357b472018b105416758b1f68e','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3124,'20c6158631b38cf22980bc7d5ce012b2','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-18 06:15:04',NULL,NULL),(3125,'40d4cd9feaef641e141a9a0913299b6a','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-21 07:56:51','2024-08-13 13:34:00',NULL),(3126,'946d3acc22c057166814d697c9ab8ec4','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3127,'560d149eeac410caa51f39d0ae700483','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3128,'78c1ae1795778bb2e6a27454f78ecc12','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-21 07:56:51','2024-05-06 13:14:31',NULL),(3129,'1fdf4ea9ae5cba119237c093eaede0f3','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3130,'373d372d78dd0ea439125e24a6871a05','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3131,'54aec9094d32310b886e5b9488a38d8b','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-21 07:56:51','2024-08-12 10:09:52',NULL),(3132,'d1476d860874ecff0d633c62141f0547','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3133,'745f3bba81282cb187927d8ef39a569e','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3134,'177664a63a6572d04edff4bdbf771067','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3135,'4c05bbcd678a6fc9c3720c431e82dae8','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-21 07:56:51','2024-07-30 15:17:27',NULL),(3136,'30424370d391de31e9bd176a5504a595','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3137,'99d5b59a2fe5db15b60e738cea447f23','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3138,'a05413ee04dd5fdbbc9d388d5390e290','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3139,'ae6e31ba4c71e49b77c8d8443fcc3007','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3140,'4f491ca4eda3cb541f87d65f233c7379','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3141,'5695b76152275dd05dcc7e9110c84295','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3142,'9d2d22fb7c55652b55e2cab3e0365fed','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3143,'2371292b5aa8bf5cc8b4f559f9262e47','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3144,'f3dfda17a80ab3c7d50282900db79704','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3145,'9d181e7bb4206c2376202f69e8751df2','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3146,'93e85ca6ae50cd32102464ca4e242552','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3147,'46aeab90ef1a5f1edd8b6ec78a3def5c','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3148,'5c134c2ba90c2d5f35853c6aa9521a20','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3149,'2116dcc7a32b80bb87dba7dcb2027b55','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3150,'19f0f8077d10dce3d9c3e845333ba53e','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3151,'c9cdf5edca44d328779396d63d1ae3d5','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3152,'9dacd5a2d15328b5da7516c0bb13da36','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3153,'f09ed13154e624f4e2a6779267ab7a8e','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-21 07:56:51',NULL,NULL),(3154,'26f2996a003f3934e30ee4c1ff811266','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:39:55','2024-08-13 13:34:00',NULL),(3155,'b8e997abd0f7aad7f62b4a5f724d9ae0','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3156,'d1dd48033024c2e01e86a95c4a2dc583','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3157,'05175f1a640e9f05aaac33a2fb9bf7e6','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:39:55','2024-05-06 13:14:31',NULL),(3158,'705a4aa936573852a96ea8b266ed905f','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3159,'845c31fe42c600b0b450099d66b90a0e','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3160,'46c13d8c2807d31d4bdfc2c3a327fe69','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:39:55','2024-08-12 10:09:52',NULL),(3161,'1926a68db5ee88a3611efd15b64e3881','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3162,'5797c897065e54ba3a0b73ce1912fbcc','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3163,'c032fe3c72e1ba91be694fc63f72ef2f','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3164,'c7289d18af21578cff85f86bcd842d5b','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:39:55','2024-07-30 15:17:27',NULL),(3165,'bb9b4bf15097c01f5344adabd9939f06','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3166,'39a77daaf2821327548f201de5df05b8','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3167,'1c5bb4fff4c9977be22dc58a8a457093','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3168,'c0e95d447ec205da0719a90609852880','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3169,'f4668e3473b4a1265458c3080b063ac9','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3170,'17b15b09a868e323863f503896772eaa','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3171,'1bb2f8e4c48665b852107f74ec6b0a40','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3172,'eada8843234de21e8795d09343a43c9c','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3173,'40757e7168e01939c9fb90dd0bc5d7aa','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3174,'ff1bde5047af81a2cca36aac8f5370fc','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3175,'5329882e6f5cd2091a4a650da4ee8f38','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3176,'92409a6fde35abcb99fa904323279978','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3177,'e9c8af664e759cb71a64a201e870d6f0','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3178,'740200d5e34f72c8664a80d40dd8ab0d','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3179,'0d7fa7e4937308bdd1aaf351c0b260e7','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3180,'fff108b814f2428ac04f8d6f2dd3b9ec','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3181,'87d792b47552175a78e3a0eb41813164','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3182,'3df125ea15643b1325ba8d5c992a6e3a','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3183,'58c6071851239c0d066ff3432df4674e','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3184,'0ccd3055e7dcf2c45b219e74b7e61a9e','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3185,'bae2765a40e8741266df527155f6c2d7','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:39:55',NULL,NULL),(3186,'3002b4fa7881d213ab937b52c68e21cc','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:39:55','2024-04-01 08:44:10',NULL),(3187,'150f53d51b9d54bd8702a7f0c73872bb','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:03','2024-08-13 13:34:00',NULL),(3188,'69d6f905fa9a0ab82e6d3129989f0503','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3189,'e3ecd7f4ebb00ea25b9911295bf84ec9','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3190,'70ddee9d11b4a626e85ce3019a3c84ee','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:03','2024-05-06 13:14:31',NULL),(3191,'3226038c1f3ac02d5fd6e850d7dde90e','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3192,'6e4b7d42523d06a42e5f1f5ecc13455a','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3193,'5cc83d83870eba0fff078b366be09c8e','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:03','2024-08-12 10:09:52',NULL),(3194,'6dab76668f174466ca34c0e60040b2b8','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3195,'6caa69a8ee6bb1ee9a1a38d274ac708a','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3196,'da47744e3bf6a564f4c62fa068bc7a25','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3197,'7acac717302f7f85d11910a5168547e3','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:03','2024-07-30 15:17:27',NULL),(3198,'51010974a14fcb069bc416566fb36bf2','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3199,'af5e51b7799a5bd41e94d39f3ec28806','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3200,'6245ea19d0a56541a7d496ec7262551e','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3201,'05bd66a91f68ac6a50bfd26c366247e0','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3202,'42459250ce93993e7f6ab8a06b1d4562','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3203,'1b736ef51801083da91568cf40ed8b68','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3204,'a6a761ebff79e21c945b6976229b5d52','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3205,'347fa80e63beab0de10a79e6d03feecd','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3206,'e49662a4bd382858fe4fb0f8cde91a97','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3207,'11d95d3750259464610db3c59d207a5a','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3208,'6b06a287bde62776acdfa074613a53e5','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3209,'693e669e048440ce6b894ab36741f831','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3210,'96ffc2560afcc9cd0dec6020f6f37241','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3211,'c465d5b5fcda64f10d67c37c0adecbaf','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3212,'3efefca19291fce7157dc5f85b9d3ac2','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3213,'a512b5b92ef442c8effd6f7cbbb5a61a','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3214,'827955a0e33fc6e19510d393fb322060','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3215,'29840dbc71eda53bc01fec1a836fa5ac','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3216,'9a0de00af89ff6226180513498ceca69','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3217,'6e44c7d02a83b6e99e61a81e12dee561','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3218,'a82d126bd69ccb10d403a5dbc74de3c7','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:03',NULL,NULL),(3219,'2141e5928ebf825fa5135c55fd012383','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:03','2024-04-01 08:44:10',NULL),(3220,'f9cb468ed9f613d114b71a385b1d1f56','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:18','2024-08-13 13:34:00',NULL),(3221,'022573ea08f126be7bc97e416e72f71b','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3222,'d557aca73a30bb6d542ec93799818e99','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3223,'4cba8c685ea5d059d805d6565b51e873','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:18','2024-05-06 13:14:31',NULL),(3224,'5e29cf342ccf1243b266b80c65c85f48','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3225,'a001a5d94c080b65163b33e406c6b71c','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3226,'d205091ddfe4d23df0550a7faecba2c6','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:18','2024-08-12 10:09:52',NULL),(3227,'c1e7d4a2ac51b72ef6ac7a957b24ac70','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3228,'a6e1daeaddaf26c484293576eb6cd4eb','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3229,'75b0f8622bbf320ee0ba0e91cf6783f6','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3230,'da0f101d962b9aebc7396890fb6328a0','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:18','2024-07-30 15:17:27',NULL),(3231,'273d9e95ee31200a6d385afa2a4a358e','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3232,'c20a89508820c17c5aecd98d64e46912','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3233,'3df51dcea3432f0f987592f401c2759b','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3234,'24564e7edf6ae25614044a1c4ffe969d','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3235,'77c3d5fc7e05b8a2dc71bfd0f4f9e32d','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3236,'f54eccb67028a5a7dc24b8bc5211d7e3','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3237,'d4db58a85e9378b47575f9f5b2bb4164','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3238,'51157477f63685f75f14c13ad3126b3c','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3239,'0a172123506bf2627977f6d8b5eac14e','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3240,'5b2da215d16d3c6ce25679f378fe4969','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3241,'c93c7eb742eed4d0c44e718cdab285a5','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3242,'98b033f1dcf4ec47da14ea4cfc4d23fd','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3243,'c6b05e5b5045ac79201f51dc862b3295','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3244,'0cc21bde6a8cb7226cde290bb0542ee9','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3245,'86a5da9548f25de5c8dd8b4e062bc095','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3246,'236a5ef5367062b43d8818fd803bf701','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3247,'28da6c2b9ac7df09ac48e5ac20498598','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3248,'8ac487d60ebbcfaad0338ffa051e8e4a','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3249,'932a37ffc2156ce8295b739dd4233c5e','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3250,'e34c8e138a31cb41aae980d35672f8d6','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3251,'4247d0aad587fd03790a19f8f444881b','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:18',NULL,NULL),(3252,'44e3a5df16b7a34912e748506bc128d9','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:18','2024-04-01 08:44:10',NULL),(3253,'95bd5cb53c6ef5a801b52b98c2311fdf','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:20','2024-08-13 13:34:00',NULL),(3254,'9f7090e46fcce46b4639f9e9862fac04','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3255,'8e5bcd417c5f1de460844a600f6c8f6a','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3256,'3cfab423ea42f65c4c588298de8bc1d2','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:20','2024-05-06 13:14:31',NULL),(3257,'ff82117062a28e99bf878df95a74a101','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3258,'6f267d6e92eab652f64b5577c4107aaa','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3259,'3871f9525e26260860a763e037bbd7a8','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:20','2024-08-12 10:09:52',NULL),(3260,'d459d2a4bfcff38c3d9a8a35763d6099','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3261,'1f58c50850a9411d8e1c14b9126c526e','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3262,'3f2be6ebe744b25fa1ab6e65b4a75053','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3263,'61b391bf451b0f52dd093b6b2a6d608e','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:20','2024-07-30 15:17:27',NULL),(3264,'0790ed81fceb7ebd194309c9ffa25219','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3265,'b5d155af0e523ea9d4c42d270ea9a289','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3266,'154b6d0b2cd6bbb8a4935698a5f9555b','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3267,'3de7d4c2ea85862d7cb55cd4618d6c92','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3268,'15a0b6f1c863ed1eb6e33bdead833da7','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3269,'4a45fd1bbc5bd464cf422a6f0f203a30','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3270,'7024dc58bed510494d91ffa409fd9a56','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3271,'ea17bda4aaae65314a7f1e34af5857bf','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3272,'6e4dc430adcd0c2f490f01b5bf9020f2','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3273,'7cf473a52e0433510cfbc3804a574382','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3274,'16e3774a69093261eb78a93af96d6061','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3275,'44c60f16a92ea6d2b080ca36276e407f','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3276,'c6dc6c0366c4d89be26ede86db2062bb','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3277,'eb5ed4df74c402a488381366b97908d5','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3278,'ca2a99fd4af3d15dbcfe1728ea536f53','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3279,'8ae6a7389c051a05a59dc1f1b603a79d','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3280,'f810ade25b6ba2fe85af03a97a8662b0','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3281,'b4f4c7c4ff76d3363de2b80c96d61a18','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3282,'0431483d2b7c45e6101396872d904f30','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3283,'e2ec6d409de41cca0bd160a285430268','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3284,'4edb2fa142689b70fb30403beab35866','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:20',NULL,NULL),(3285,'625e573537a1d0463cd2963ff7c5d9ac','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:20','2024-04-01 08:44:10',NULL),(3286,'2d195826d1c62497618db5e802c42a26','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:49','2024-08-13 13:34:00',NULL),(3287,'cc28d8b0f8ed2b346ae564141e185a43','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3288,'c8d3f110dadece92070ce27a9ab83eb9','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3289,'84f3934fb7b5b612b981370eb98fc130','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:49','2024-05-06 13:14:31',NULL),(3290,'3ebf6f1fe00ec2b142edd60249cc88bf','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3291,'7f35aebe876d9459c837160d7eb87af3','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3292,'81b3e8da5bb730de1b606ed1fc86b395','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:49','2024-08-12 10:09:52',NULL),(3293,'7a8454c6afbe1c6b7f4295b3af6c9873','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3294,'2a55d8ef340d5ca4e66e39305c9da13b','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3295,'bebe787744917679923d894b64de87c1','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3296,'563cdf708b9b8ac6b05233606866b78f','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:49','2024-07-30 15:17:27',NULL),(3297,'e1a7fb8b5ede91409e0f78eeffd72a72','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3298,'1d17a35aef94f7cfd3fb488926db917f','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3299,'eae2e863a3edb0671aae8feaeceb77a0','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3300,'beffaa41521811064fc12b4881899f88','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3301,'b424d92f5aa34248a5683a77502aafca','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3302,'5a56d26aac1fd983800f2618d3324458','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3303,'112d93f4cd7a309afb510ac712b17398','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3304,'aba1e0eba47537f66d138528ca2202f0','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3305,'cc930b1a9866e14c7bcf808c0e3c7691','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3306,'3ce86258b137a3519dce38c5aba8d2ad','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3307,'13c59e92ecb647cc136445a80a7c9a48','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3308,'c91af997deb5d6b891c16c6c94611d22','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3309,'cb660aa086ce9e4c53eb8814023aabb0','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3310,'7f4e00c15b0b93a2b2a3ef87e27742bd','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3311,'e18bdadb9d4144a6e909306e9a42ef49','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3312,'8c182e035b8cd65df7bac99341bccc66','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3313,'6373078fe2880425538e2e8a5b9ed8b4','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3314,'f11ca0f352ff3216cb41d44046d8378b','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3315,'8cdf095d5672371215edb98a5ca52395','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3316,'467c416ea65416f1fd67711191613399','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3317,'bf098a01997d4185720733557349b953','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-03-29 11:40:49',NULL,NULL),(3318,'79776e5538593f153de631bc90bb70c0','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-03-29 11:40:49','2024-04-01 08:44:10',NULL),(3319,'450e506c601ca2f7dc0cef02cfe180d8','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 08:42:50','2024-08-13 13:34:00',NULL),(3320,'ea6c586197b07404f7287bfee4b2316e','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3321,'3eab143dcde04dfefcd6e881e5a22bf8','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3322,'67aba7d682cd0accedebc396d7437ce7','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 08:42:50','2024-05-06 13:14:31',NULL),(3323,'34e852e51fe7b6336ba385a7e6620de9','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3324,'cd9b125cbcf2ed571c3d34e913b9a228','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3325,'608ce7a40f3ba42fdd97ad4d50c1d0fa','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 08:42:50','2024-08-12 10:09:52',NULL),(3326,'2f2d139293f553e7e8dc2dd99e1badae','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3327,'bf9c789f36d21c51619c6c0501609afc','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3328,'99d86559467f44b0fca12fb0307ab0bd','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3329,'76a7894a917cf9b0ac0c025a8791f693','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 08:42:50','2024-07-30 15:17:27',NULL),(3330,'6a5f45ce639a4a5d0c4143f973782cbf','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3331,'65ac47359ded1ff1f304d419051f4319','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3332,'ac485c82cf1360aac85467feba4a479f','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3333,'96f8dc3d3b2813812e377cea21a607b9','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3334,'579e69f954400058ce6dabb026394505','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3335,'8b0f5d989ced7d44916b0ad6f5d98114','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3336,'30e0cbc3530564817e3b29ad445817c7','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3337,'cefa08318a08f8a2de4df0b8c7540326','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3338,'bcd388e306c8f6965b1d017ba9be9ed6','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3339,'011ba8b1f500d54e9f1f04f4925a921a','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3340,'98143997ef19411c2af453f34a6c916a','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3341,'9076761ad2082d9b4f8fbb8af6d8a2a8','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3342,'44da4a3619a8c83015acce059faca161','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3343,'afac1a0052e5f4bb60e45553b06fde50','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3344,'4c5881117f75019c924d7c8851b8c62a','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3345,'a521ce70362d02e4ef1f01d480ce24b5','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3346,'d3508943d020f73bc23f663a40ca19eb','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3347,'5bfd3da88a64246230a13c55344532d1','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3348,'31a1aca696bbb8b6c6d47fde98f87b9b','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3349,'276bbe0d86e8c343ba1b49fe0a20944f','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3350,'16ddb698781aa5e05c69594709c3fc7a','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 08:42:50',NULL,NULL),(3351,'82da728828064956fede742457c604fd','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 08:42:50','2024-04-01 08:44:10',NULL),(3352,'2e3ca6365359cee72d95263f55a18f27','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 09:03:23','2024-08-13 13:34:00',NULL),(3353,'a0c8b6cf4b85135207a7a2a7c32defe3','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3354,'21af37fb846e4640e7e8d5867a6533b9','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3355,'3c60dbe6100177a78a1c961729aba66a','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 09:03:23','2024-05-06 13:14:31',NULL),(3356,'6347589d00b59bffabdc157c82ad8936','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3357,'e864ba17cdbec683585b0624be094f86','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3358,'067dcfe15d77f194de02c1fea4c109bb','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 09:03:23','2024-08-12 10:09:52',NULL),(3359,'0bbdd5f3c0d88412a8d47290516d87c1','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3360,'d756d953f118c2cb7a9baa6cce8ac0a3','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3361,'2d7435c7ca0df088c3bf9dcace4f75de','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3362,'447e9ab8316dfd36ca4f49766f870f43','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 09:03:23','2024-07-30 15:17:27',NULL),(3363,'b0a4c7a9bbcbfde85c7cbf5ce17d2a88','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3364,'807017146d6bfe84a8815661dca875f4','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3365,'5616c36162ef53fef90813d957b5d55d','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3366,'219d4ac6015f08029f501ef6cc308fd5','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3367,'710d04353f76a34fece0b0e70c8f8ac8','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3368,'b1918f90fe303542296fea2078652014','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3369,'c3b4b309fd4e9e248b05abce2178bfba','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3370,'b2a3c28d3716310bb88db431fb350df0','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3371,'9fc02cfa1a05d69fc8e108667755d989','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3372,'971a604214a3824afd6ce330454ba423','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3373,'da9d1554b85f29618e7f4b1d40880c31','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3374,'725ab7f3990450e523f3e0f853cafb77','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3375,'cd95c2183f5fdd07aa3e9023004fc506','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3376,'22e934118102ed2986d8d8dba5902c24','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3377,'2c564ffd12214a8ac29353e2cb78da81','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3378,'256abb9c26646674846651a37213b357','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3379,'d29972b7b16f87f85da5614297aa3215','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3380,'45b2562718e1dd7b0a64ab1a201f3f13','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3381,'849c7e2b1d56d6dfe01f5aae6daac33e','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3382,'92c205e8bc68f9ffe879a4c745aaa4ea','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3383,'ed32326443e25d356230078d207a977a','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3384,'28384eb7be791e6624e697a0001207e9','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3385,'0060a98bfb66dde725364b1f7c23d5e7','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:03:23',NULL,NULL),(3386,'90a0895da97c7333a2e254008b590424','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 09:04:01','2024-08-13 13:34:00',NULL),(3387,'6490ff5a8f041a54ee1f7a7fc85a6c4b','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3388,'7cdb38360773bc569047d1d0a64f611e','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3389,'0c7f2932fca752c16b2160a9b8708f4d','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 09:04:01','2024-05-06 13:14:31',NULL),(3390,'16c24da662a3ba724528f32d1ab84fc1','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3391,'0d4a973dcd32473a923d940df94463e7','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3392,'72961ffc8c9410c7d668a0be1510e948','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 09:04:01','2024-08-12 10:09:52',NULL),(3393,'0f62a5a08e6bacfaa69cc90b54bebfb8','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3394,'62d3e64c5e897425afcc0a7555f1dcde','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3395,'5e2374eef4d105e30e43df5b003541fb','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3396,'ae40fb7724b702f465259ad87412c3ee','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 09:04:01','2024-07-30 15:17:27',NULL),(3397,'87e9496690e0edd9b75b596ec699fbf8','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3398,'add9350a61790cb4fc9ce93829301626','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3399,'ff48c47835a1fd7c98bd725e57a621eb','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3400,'bdadbce166b78e0f223393a4088c6a0f','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3401,'82d9450f8e1bf0b4b0bab33fd00b259f','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3402,'5a65d2221d679c757eb2adb915388017','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3403,'f518133c508f2da977b9f14c59a15d17','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3404,'4cd956f324673abe35db7771527ee3d2','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3405,'28cda80517f8f38b2b77e01d2cdbdbe6','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3406,'7a94b2e8eab804b9b81adb84b8312d5c','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3407,'d093b26e238d2aefe074efc9ae730c04','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3408,'395c42aceb8db735891295fd2d785e9f','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3409,'4b7545b7c2e2d2c85adc15f6feae1173','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3410,'2d77de61e3b0a7da6a995aeca72501ed','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3411,'35a1fc37e6f033cea831e7a57632cae3','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3412,'84bed5c71caf1308f8bcc345045e8083','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3413,'3eb11931cfb4b14e3daba483797045bd','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3414,'029e8c4e1bf7fd40510b1d91d78cb7b9','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3415,'b50c01d581635f19ff1ef1d3d05150e1','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3416,'361ac8935415a12f830e0ccdf0cd6e8b','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3417,'3f6b76e810e7fd96cb795d544b1d759c','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3418,'93a839c5521c217c96d9265c93c0e3a5','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3419,'59aa1fd35814ffefb0b880e82244e87e','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 09:04:01',NULL,NULL),(3420,'463bcfe17d234c002cd9728240ff3978','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 10:26:23','2024-08-13 13:34:00',NULL),(3421,'aee1ba4ae64f88156588eab1e316b8e8','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3422,'d1347dcfd1d61146809f988d804edfba','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3423,'1cfd63611a5e05f66c5d085c1a96c80d','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 10:26:23','2024-05-06 13:14:31',NULL),(3424,'02f7267d25f0db0a92b7116cda50ffbc','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3425,'609300063392fe4e2321192a56af234e','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3426,'50d8143ac868bbf0d5d647eca67a630a','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 10:26:23','2024-08-12 10:09:52',NULL),(3427,'5f430100b04a542a7e93373b37e9b889','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3428,'d8e7f8b0a75b4c134b20e108b94f598c','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3429,'a236e04d1d4315782218026206b5a270','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3430,'8ff54c259d9184f59a9b3451fe544181','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 10:26:23','2024-07-30 15:17:27',NULL),(3431,'d7cdab643a04a750549eb0d7e7c80a43','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3432,'4aaa6baa26e25cdf73edfeea4ec674a6','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3433,'c8daf31cae5887036e10023188742bdf','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3434,'9dc5e780bb3cc33d2e2c5aa2420a0ba6','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3435,'989d6be5e9f2a3928b535a01fb5442dd','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3436,'d5f463af3567be7ff57f3a4cca560fd2','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3437,'9307d9cbe411bfc824650d45ec9291ec','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3438,'ef4fad38e73df5674bfebde3b78f85f0','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3439,'26e2b4e8948a20035ec46e24bb32f56f','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3440,'a34dfa5009e53f8998a8903f891d3b45','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3441,'71ad3b63de9c751617e2ad8ee7d94176','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3442,'c8908b3b7a52c8737643defd040e52ba','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3443,'14c42c9b62f5f22103ce1316ae0d048a','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3444,'d5221b61f0cbff4e9577eea6da38b962','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3445,'b6f27c85d824d306524f6f1d30a90c74','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3446,'f1910501a7af92e45a17c386d5d3f9f7','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3447,'9b04996359a9f1b1ad807766f28e121d','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3448,'d1498438cedd01ab85a4aa851ff4f24f','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3449,'0f765ad273f204f712952b4890f4b6c9','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3450,'3adf9bb263b19b645db31be28108c4ad','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3451,'fb17939eb5ee8d9d6a4ff8f0203e37d7','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3452,'a6980348e6312035fa3b12b84bf4f61e','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3453,'e73bcdd8ace813584b90fbe4a6f234bd','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3454,'36d5497a0cd81a79739e9eada02312b7','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 10:26:23',NULL,NULL),(3455,'7d207948ab32dde43eeae2937e663a2c','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:33','2024-08-13 13:34:00',NULL),(3456,'00e73c6bb5b3ee3a086689a7613a5689','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3457,'bdeb0b61ce0f20d22593185dc191c3a6','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3458,'36cf94b9abed8ea371d6504521ee0279','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:33','2024-05-06 13:14:31',NULL),(3459,'74aa3d65ce6598ac9d4b6fd4280ad56f','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3460,'468aff4fe5b8800df687e2cc29a06419','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3461,'ff2af72608ea4e0271f7917c47fc5c0b','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:33','2024-08-12 10:09:52',NULL),(3462,'6e7b095e1f3df436d25cbc2caa23d1d2','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3463,'e6e165fc8788c4be772c45bc92cb2ace','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3464,'2e15f234e72d756b6f4d7ebcbefa567c','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3465,'d3088379fe5de480d17fb7b0f4acd71c','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:33','2024-07-30 15:17:27',NULL),(3466,'04699233d2b4716cbbd3afe6b9280140','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3467,'15b621e5246881f31a1f3702c9ced54f','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3468,'1c2115546e039d3de872d592c4747e96','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3469,'14723427f68c782febdab283bdf52a59','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3470,'81130bd7fb18b12516a29a74a312a04d','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3471,'a256c84fe2949a9e918751556e4c8e43','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3472,'2831e91d2f71e8331f9579bddd613ffb','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3473,'f3e3eae7e899f68239130c7305d165ea','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3474,'70509c5a2893ad3754e4e2b4ab315462','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3475,'53ea5e6f217c064799d3411e97faa018','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3476,'0ede9d031ddc3edb63d13d674e493997','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3477,'3fb742cc4dcc85260e835533b2d2ab99','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3478,'3f854f4a6885ad98b48890f82e199c75','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3479,'2051fe4efc1f7c1e6b9a9026fc3d3487','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3480,'598f1067b285f9eee40ac5a43a5a9e3d','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3481,'9fcc7df164713d0bce29c275b6fb7c71','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3482,'e379b7ac62179dad04d83894ea509639','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3483,'e0175a5d209860d354ae8dcce3c07b51','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3484,'3cb3d68c426b1f592a0b57f4781d1680','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3485,'3c7ed3a7170e1a6274af9839c26a1802','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3486,'be5f1a8687601ed42486952de9845cdd','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3487,'9b28a412cb5749ed7909fc37cdd5f9d5','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3488,'e086394b20b4b0608977b10511996dcb','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3489,'1ea0b8058f4a1c4628016f8118899a13','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:33',NULL,NULL),(3490,'301542cdcd211aa48969624a8c63c03d','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:36','2024-08-13 13:34:00',NULL),(3491,'c5418f39cc7360661eb5fd1bd3ffb31e','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3492,'1734f7d01f3ac61f9ca272f55cef432e','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3493,'d4b5de38f7136290d2da350d5ef9ebb9','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:36','2024-05-06 13:14:31',NULL),(3494,'3bb855b5c91c1e9e0f6bae0e16156a59','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3495,'c011dbc23ad1eab3e6226f517e1011e5','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3496,'66e4fe825594363ab7f766f8294eda6b','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:36','2024-08-12 10:09:52',NULL),(3497,'c51982ee0633dbb793d770eac701c52b','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3498,'6d057c327d73e8976f6ddc5a762db946','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3499,'abddb9f2eefa2ae92bd26ca65d82cfba','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3500,'8736c82f6ef4115deb47566e5a8b826c','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:36','2024-07-30 15:17:27',NULL),(3501,'745b0c0fab39c9dc406f4ca9159fb1cc','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3502,'d1b20f74108ef8ece5b27b943e4ce3f6','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3503,'b74ddefc4bd042fe2e50fa21f96e3467','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3504,'25caff1d2a89062f2926e7a5c783c53a','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3505,'d1ee9feab7920a3fce40adaf474eedff','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3506,'8730726aeef0223f56164c2cbb1cd291','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3507,'4a24e10150836b1631296d587fe80a3d','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3508,'1a5884730030ba37a600bbb7691289c1','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3509,'999a29d7580397a9ad1136c8b5f15474','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3510,'5d202fee0eb73b6bbf49c31ef495ce6c','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3511,'20f459f638c70a1d17c9793af6f016c2','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3512,'3062bae3fa990412996165b29d842cd0','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3513,'51a86d06daec8cf013fe7c81669c9757','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3514,'e8f0135919c1ddbe1d9bfc5a08aff8e8','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3515,'bf6c11303e7d487a667cf0ab1338bdb5','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3516,'e504800f36c4ff5dd7f8b8047cdd37e2','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3517,'d3fe2fff77653f58c29526e6803990db','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3518,'05d600dc277dceb4c2f7b4faf2cecfae','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3519,'ffb279a362ce2137350c26ac32fb254e','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3520,'72a9143ff9f423427dd58596be658eb1','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3521,'b272151832637b8ae67a280789f2c9ea','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3522,'962aa2c3b12c70008487549385a75f6c','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3523,'cf501a7e6bbb719f3879adb04fc2f1a3','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3524,'6f681d2e536dd0e57c13fc125522ea1f','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:36',NULL,NULL),(3525,'aa6953347a69f5b67cd24c04e2f85bed','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:39','2024-08-13 13:34:00',NULL),(3526,'fdb74c310f983a6733569a7683a915e7','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3527,'090cc2651553f2938817f40a1481a62e','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3528,'05aac4dbaed4180e02e433928be9ab2c','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:39','2024-05-06 13:14:31',NULL),(3529,'5bdc5b5bc292c30c4ea78df42ba58f0e','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3530,'5fd938358284e998df7d5cbd06d75efa','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3531,'89664bc2a50adbebce7646b580796549','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:39','2024-08-12 10:09:52',NULL),(3532,'8bc2ccde516939489787dacb98783889','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3533,'5e3745f39027a1bde15a34f1ec1650ea','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3534,'2a7153d1c5c97ab31d6b9a25f65da1a9','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3535,'487ef8506148f1214ba98010ab96cd2b','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 11:48:39','2024-07-30 15:17:27',NULL),(3536,'b6b583dbd0cd428c0d9f99e4e50c25e1','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3537,'7321a8981ad89f999df3318cad82eea2','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3538,'3bc63551b0b0fbab2ce516bbf7b48c22','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3539,'261bea9c593b24f31b661d03de65c4a0','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3540,'a4b80397a729e0a54e469fc2772770c1','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3541,'84e2554e189600d0cd483ec4a83dedab','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3542,'d24ae4bc0535b0b70dec01d9c45e4587','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3543,'e42c2f4f41c453151b63bbbabb243edb','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3544,'9b51d949b9d1a3d718eb80bc3fe0fba8','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3545,'91b92c7fc7abaa84be2383182bfe2834','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3546,'a6d2b276246a1721258f4cbfdf5b230c','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3547,'9900b3edc8318a589574d043922af754','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3548,'10a340b0edc3289a0c096e627d2fb7f4','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3549,'80123f25d99868bb34b60bd2c2ed3af3','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3550,'a99ef5d640de8091ce9ab1e0a6e7ac17','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3551,'73dae3158531b9da51b677265ad97da4','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3552,'06a467dd4fb4ca2ebae8c73480e7ff6d','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3553,'1d7a39e38ebc97722dea7dbe6385429d','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3554,'4f8f52c7690063e85f7627af174540de','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3555,'79dd597881195c9fae5fba19df5c07af','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3556,'879bedd128af576ef4fd0cb7ddde6d61','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3557,'a5ee85c0868fc6f112dec06c928d85e8','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3558,'0a785a37547bbeb97104ae8282618d2c','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3559,'07199abcdd62d95ca7321de016ee2ba2','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 11:48:39',NULL,NULL),(3560,'c7300bf3ecebfcfb1475adbf4c0199ec','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 12:19:27','2024-08-13 13:34:00',NULL),(3561,'5118aca7b0f93ffedba2f28606904c65','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3562,'791ae7e50ddd282dee79de83362edc5d','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3563,'283e51cd2edc0156b6a627c15ab950e9','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 12:19:27','2024-05-06 13:14:31',NULL),(3564,'663ac9aac67a8e93e428d8a39591e37c','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3565,'8298881208fb7b460bed37997815157b','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3566,'bdac1b25cb52c3d2c5e6b065cc843149','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 12:19:27','2024-08-12 10:09:52',NULL),(3567,'f9e60de0bef0b3c6c7e7b4978c8629c2','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3568,'262acdfa422963bc04146c3b7c0f47cc','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3569,'873e65e2dac748f0ba0cfa8a76a9016e','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3570,'1293bc0fef9dc9ad68849a65d76755fb','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 12:19:27','2024-07-30 15:17:27',NULL),(3571,'58c4086969d6105d72787287354596ec','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3572,'e53609ed86509c8a3ec9494070937b94','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3573,'d069e31dc0fa13a59a197f5f2a0ce817','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3574,'984642eddd3ae53b329d2625420c066e','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3575,'f83551fd843ba1d6005d7c81d11ae531','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3576,'f3c802bac8f9ee101738d683f8480cac','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3577,'c9a81ea433971e299def62ef00cb2194','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3578,'82d2b4cf4dd9d667b3d9cb85381f75bd','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3579,'4683ee77c3eed0f8f98f8f993bbd2a0e','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3580,'864c21ca434211de94a2534dab005781','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3581,'5674c5e66d9e76d857836458ec413170','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3582,'29a8c4022385b75a8d4006261a169059','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3583,'7f9f1951a7b046fc0aff487802052ecb','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3584,'c3c265e56ff43cc94c1249057cb714c3','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3585,'6b53062ebec08279cc86dfdc636e519d','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3586,'ed6e3877b23290731437007ba4752fab','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3587,'0d152c591a039c10d1f03b3752595ccc','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3588,'2baeabeb20d3c8af4f45f61fa2f5ea48','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3589,'b7561315937ac9a539bea960cdea03f5','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3590,'bbb0f53a332b8056b66fd7dbc07f219a','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3591,'0d11b7d841111d404ba76de36a319ce0','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3592,'b6b26f73c46b92ecbc8cf13f587f99a7','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3593,'ddd4c3a13a3832349dd7a8187af07960','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3594,'4faa39025762aa9e6075a21b2f0689b2','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3595,'c892515b194b6ca4a602a1081d50970d','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:19:27',NULL,NULL),(3596,'6de42ccd47502c7178f63b08015f9b12','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 12:20:20','2024-08-13 13:34:00',NULL),(3597,'96a1638c1aa548ec3cc1946810894e2d','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3598,'91fafc83061c4ff836f0d1f2c1468d8c','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3599,'42e265023d1ce6e6b83895db0af38ad4','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 12:20:20','2024-05-06 13:14:31',NULL),(3600,'d2e3f7bc8abe56906901947e2612be1b','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3601,'0541fe17d5fc00b09afa3a5d7cd23805','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3602,'b244583c38f125aaa1a62db12bfd4b5d','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 12:20:20','2024-08-12 10:09:52',NULL),(3603,'8add45f1c207e757782ccbbbf1a48bf0','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3604,'32acc823cb8634bfc8050e0a6846e762','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3605,'344b30175addf118b189bda39b2152d4','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3606,'fe98ce994476d69857ff73208017eb36','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-01 12:20:20','2024-07-30 15:17:27',NULL),(3607,'ddf91037bfa9c4f9321cef9c20b0a02c','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3608,'875a0c43d314ad431faa64ec09e59b61','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3609,'97c67043b6e9c314649c16a892294986','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3610,'eb15852a65eee1b7d207d0c325e1f925','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3611,'efc03a787b04bae495c3743f3f04109f','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3612,'cf6ac2596505ac7d14307ca9e0f7da4f','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3613,'fdba4b3ad9f32017e5ed4970ed21e624','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3614,'81c9ccd321606df5273b18962b313683','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3615,'198a7eb82e2099d106ce89840c5d7b78','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3616,'34704e9acfb24b27181ac8c8a61eaf76','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3617,'29d9fd4034de9fa92a60771dae9990d1','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3618,'5264219367472fb0e31beeb4826dd50d','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3619,'3b6a3cb7d3c1b49da7202974583fcc23','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3620,'72b08663517949d9448df35c9818ab2b','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3621,'9300049feed80fb1e74c899380ed5205','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3622,'09c8e69c70262230ef4ac4d50e6f4862','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3623,'3ce9bf823543dfe1fbe12fadddb1949b','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3624,'75975d96e3c47cfdc8b1f4eb221b0bb6','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3625,'f2061c572aa779766a93bc90a5afb1ba','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3626,'336afd72709dc2a9ecb5b111c3874dd2','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3627,'61ba639f4ad031c0727b254e6e30035a','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3628,'f429d137b1c92722c59a7523afdd7ccc','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3629,'e6a9232cfc648917894214d41ebede2d','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3630,'851200283dbc118d81af98a5766e49f6','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3631,'3bda7766e2b69dc546aa3c637eceac25','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-01 12:20:20',NULL,NULL),(3632,'d45b65e7fb5a1fb8583032bc5a9db0b0','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 05:13:22','2024-08-13 13:34:00',NULL),(3633,'9977dcde3b8e207e819d95dbff0a00a9','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3634,'2d10435c87f328c74d3fbe2eee0a63f9','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3635,'1a011531121bd93863bdc0a4a3fddc01','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 05:13:22','2024-05-06 13:14:31',NULL),(3636,'195caaf6ee1c1cb34ab1578300a72f4d','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3637,'ee65fc7339cb20520562719125481f71','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3638,'4bc19440ce2b2d2da17cccd009bd8977','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 05:13:22','2024-08-12 10:09:52',NULL),(3639,'56f3cc2f21e0698118c153a01f2b6a2f','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3640,'3691f11e5fdc5a04168230ae842345a7','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3641,'fdf611f5fa030438d7726c4fcb9f5db0','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3642,'0cd0b1b57e1e61a4dcb3540f27e5d048','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 05:13:22','2024-07-30 15:17:27',NULL),(3643,'8e3f79a587d60028a92833f7c14e2ce9','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3644,'ea23a46ca3a99e0da3eb5f115c7b0d83','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3645,'75145c19472faef8d90b8df00415e6a7','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3646,'33d76d3f82a8b4cf25dba5f3a2469cf3','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3647,'2d9ae5cbb36201dad438ad6370ebdc28','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3648,'cd4af45a3b8c60d19c8f18f98b9ce308','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3649,'cdffbad197effbb9bfb1642d4334a13b','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3650,'e0081ebcf6b5bab313825ac2154afe7d','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3651,'7f86197e52c5865f6ea7af36d6475037','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3652,'9056cb9dc82a60f501ac982f21962f0b','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3653,'219ce13fd55762b6ef5ccfd06484dc36','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3654,'5b944fa7689ffcffd645940168a2547f','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3655,'5836f3fa5ca9bfa6c25c7c57ec942f9a','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3656,'2181ea034ee4e180d5a83f75b1d64003','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3657,'4e4688da12c065a01346a0ca4710fb9e','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3658,'33bf5752a340c8f86608019fe051978a','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3659,'c132fb293a5cca1da7982f2bdbfe2e07','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3660,'8d8f5eacf414443d5ebc9c51ed874afc','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3661,'912a21498c8caae0f60ee7c3e55be3c2','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3662,'7b0e62ee82067ab35e12b99259922c1f','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3663,'cbd5022c6bb98948603b61b39529e1b8','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3664,'0586fc1d9d75e8c2590f1033788618b6','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3665,'4067231d612ef73892c7004bc5d89862','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3666,'93b0e02aeae472542e5d85af7fcffbdb','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3667,'2b4bbc20b0a82a341b74f0025794848a','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 05:13:22',NULL,NULL),(3668,'2512fbc708f31bf736cac6835b783d48','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 09:54:29','2024-08-13 13:34:00',NULL),(3669,'9bfcf7dc71f73fb2b26a75d412306960','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3670,'79c7501ccc8f5eac1fa2f5964e73e53e','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3671,'c639d8eee4899418de4b82dc936b9cbd','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 09:54:29','2024-05-06 13:14:31',NULL),(3672,'4153a408bdd90294a41384adc1f913e3','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3673,'8a42924a6246d75dc4a708371ae5497e','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3674,'927fff7646faf3ba85e718b620cc29e0','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 09:54:29','2024-08-12 10:09:52',NULL),(3675,'6ff1efa1bc2434876d72a7fc39cc2a14','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3676,'33bbf5063ce4a4ae246731b8d3f9068a','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3677,'07ea874ae11cbe2d50dd564454c2e06d','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3678,'ff4258cab339d7b4cdeac4a6738b694e','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 09:54:29','2024-07-30 15:17:27',NULL),(3679,'e9593dc73848425fbc2a91127222b53a','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3680,'c10325d7bacf0c0b5272a9d68d72dfaf','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3681,'5642232687112742b4aad4c8c8382401','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3682,'d5816524453a05445179d04891b2fe54','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3683,'42fe45fd6fef93440276d42d0c8fca79','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3684,'bcccc6d43d99e6f1a8c8342ef91659bf','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3685,'5f2f8d95eace2ca6cdcbc454a80509a9','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3686,'f6c88e681beb3864ad33a194d788abb0','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3687,'16c937a0d5840fec308cd73a3fc62f15','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3688,'e47ceb480515d6832e757441cfad7888','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3689,'91524f12d23c16da096d82903391098f','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3690,'2cac47277cc3f11aa39606dd06845fb2','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3691,'f99ea0c798a6e14b678cfdb58f3af462','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3692,'8bfcdbfa2ca534ef56b1fb033085ef66','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3693,'ebc4c5a4165fcaa6e7fd550233666e65','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3694,'2f704d13f7761fff1ad98473a5668c41','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3695,'6abf669efd2cbbae5c6cc41894443d81','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3696,'0b30d85081405de394185c1c81a6277e','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3697,'8a6e208e0a38d508ff0690ff560942e5','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3698,'368458a5d657b105064cf67304f0fa8f','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3699,'cd26777c2e6fb5c1d0e01735390ce4bc','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3700,'bbbb77ae6457d1873ec868c420f0f444','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3701,'8304f07ac3a3a48ffcf670ca7d2a3605','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3702,'5681939153392f0c2e291cb845357969','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3703,'f2346f8b11631c6e9489c6eabc7ff5e1','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 09:54:29',NULL,NULL),(3704,'b2f3dae9d01c9e51ce02bd525582c42d','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:06:18','2024-08-13 13:34:00',NULL),(3705,'0b454f34e8ac8b601e23302ef8242690','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3706,'32b0c10c98060e4400bc1a877e9a1768','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3707,'06963e5b9d6612257cefd7043cfceb2e','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:06:18','2024-05-06 13:14:31',NULL),(3708,'8bbd2f55130b0fc303d3ae4912f15c7f','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3709,'030d9b50a929bdeb235e17911b36089e','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3710,'17f31b37e64afda0bbaa2e36844d8861','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:06:18','2024-08-12 10:09:52',NULL),(3711,'f4035e01092bbc3b7542f9a712010e24','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3712,'de8ef5e4b43234d3d93d5902cd06b140','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3713,'5f845036882c3a1b065648c12f76a5ad','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3714,'b70970e42f351c88fa6c2887a9491323','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:06:18','2024-07-30 15:17:27',NULL),(3715,'d62c0fcf923563592849db2270ef8d76','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3716,'55d6e84c2d19df11cc28f156f0eccdea','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3717,'ce9ea465e2e087644c5a71774bdd85fb','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3718,'505e4984ab88544d1106b6d3e8c22889','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3719,'cad5172f67b8cc6eb2648d615b8c3061','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3720,'6994721490f14160ce0adf9e48eb84d7','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3721,'15f3cece899cd195fc29ca5772fc8f49','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3722,'89a09549fc256d31a0a96469bf7b778f','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3723,'5224835d19fbc41d60cdbefe06b66193','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3724,'4719b54c0a7faa4e60b20fb3328087e6','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3725,'ad60b7adf6df36cd37de7d7c696411bd','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3726,'430e84266ca345d1bdfe9d8ae28e3e14','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3727,'e789565fb8c3a3cf13759787a58ef5f4','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3728,'460c6f0568869d0d4bb61ee93a936441','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3729,'663b4e67a0c9f90d9251796c33359130','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3730,'ff8993233907ad907de0d6acb5ab07f6','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3731,'b92a493db99f4797329dadeb037a2469','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3732,'fb01885eb8fb2071f7f1edb90ff0cfcf','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3733,'48723b9e8eaead089e254f541d48605f','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3734,'2ec25a880738779d5e25f27e84d24e4a','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3735,'5f39a3a4a6298c4661fc825b9aff8d21','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3736,'ca9912d858ea20bbde686d99774a6025','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3737,'61d50c742207bc467bcb103748a1ffe0','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3738,'d0c8e3ae51b3a2184886c37f00ca348b','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3739,'3e9673e075115c0091a3ffeac4abc521','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3740,'93a82ba400767f4a1dc03350677cc209','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:06:18',NULL,NULL),(3741,'92e9cfb66a197bc7d5c0bf65b7cb91cf','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:14:09','2024-08-13 13:34:00',NULL),(3742,'632473c71161a061568d3bf83b9fb37c','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3743,'3ca93eb35193eec1711af55c279f1c0b','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3744,'e93606966c4e0248c400099b25b2d94c','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:14:09','2024-05-06 13:14:31',NULL),(3745,'ae4b92267fe6137ea17ffc1af0d9da39','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3746,'b6ec853a20bc2e0ac3c8a80fb36121b5','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3747,'f2459ce52fcc9c7e91caf3e5c482eebe','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:14:09','2024-08-12 10:09:52',NULL),(3748,'32ae6887057579fb5d774281c4de44bf','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3749,'a65189381010587bd334030363f5dcb9','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3750,'7a0af3685984a8da5fe158a2c2cfabfc','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3751,'18a33a78ef6e4f81b1e0a8f2badc504a','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:14:09','2024-07-30 15:17:27',NULL),(3752,'4d6133e2add697db28d6441210d6f3c5','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3753,'b1e0d4bcbbf36335d40b03de71edf41d','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3754,'af28f26a8ef38d54a6260d967360fe52','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3755,'0760e091f837f0ba083d65e375e7f6d0','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3756,'36e9b353b779f448c1a707649edf7b9b','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3757,'7791c583ba453da2b1d818500c4e13a2','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3758,'454596eaa839cefb2dfdd7502065fc12','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3759,'119525a02f8d040d2d4e1116672419b8','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3760,'58d7a6c2ab9d153463cff86ac3f922db','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3761,'63daffeaeeab7ad8480009470b1c3169','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3762,'e3dbcef965ce31dbbb3694f6172e9ddc','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3763,'f533a0f987cf0ea4e7a397b2aba1d33b','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3764,'d9a512314eb35e93b7222744469fbd19','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3765,'6dd714feb483dd75bfadf99c5474a7da','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3766,'02aed2aea65ad45d7c4f7a95770fe810','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3767,'06cab5097e062630b3ebd74e904ebdd8','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3768,'b2fd19c6bc2c44d058a05d7fd1ef5053','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3769,'940e91200339e00697081915670478cc','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3770,'bc45a64dce11ed570106960d56ec3465','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3771,'b24ef0ca5643c96dc58acc2ed8c2741c','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3772,'0525653dacbd339c06f5783609859c27','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3773,'9a93fe08b5f1fbf7bb989b75c3487d83','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3774,'ad4d19eb2dae7b7e8186904ad321c792','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3775,'8737ca3c896e4f248a2296316cc4b61a','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3776,'856450201d60f8006cf0449d50158e73','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3777,'0a9313670e092b95ebe9bfc5ad821eb3','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:14:09',NULL,NULL),(3778,'8d6f30fbcdb9b3407f35c80afcd0a458','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:16:07','2024-08-13 13:34:00',NULL),(3779,'15cab6fefb38d1656b250d9668653267','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3780,'cf4310b72acea339e008379d143679dc','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3781,'fe3e549ed8d04f25972626df5de373b1','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:16:07','2024-05-06 13:14:31',NULL),(3782,'e7fdf08d6dbf42882bfb4e9582b90ea4','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3783,'8e55a7ef5b4dcd1c7b8e117b5ecd0642','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3784,'6b64cdc2b032a02be5c840ef7d0e5499','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:16:07','2024-08-12 10:09:52',NULL),(3785,'290c23b8e6c41ac1f9060b4e09e6ad87','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3786,'9eb77bc5d2115815f75c4159b74cb777','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3787,'9cdaa7ba178d4327409ba4234afe0705','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3788,'acda587d0f9ce1efd447a0e80d7282bf','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-02 12:16:07','2024-07-30 15:17:27',NULL),(3789,'2d1b4d04b32c27f1e0ae73cbb26c3a3d','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3790,'33f89305cda0db55b559d491e3293e76','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3791,'aae8b6b73339e909840bcb236989cd55','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3792,'2ee80e7225aae433328ffc28d50b7fc8','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3793,'ff4bb5dfc5e3a7e839501e0e874c57fe','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3794,'b60980c5de99b2797776dfe67538e67a','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3795,'f05d261b4eb1bc05ef7056772f9c951a','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3796,'a98199be06acb4f0c27bd623e1d19318','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3797,'8d14bd619ac730031a77d20291b674b0','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3798,'2a68007ebc3aa0ea50a872207dae1150','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3799,'fba10d7a0de42098d12149c24bfe5e89','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3800,'fc7182c845bb44c95570764b99e678b3','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3801,'3d058790a6aa5c6102337d697b86405b','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3802,'d3dba45b955c1fe8b756e4c0f1e7a24e','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3803,'9ca4edfd1d35dd1e28bd9388ca2ef25a','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3804,'4cce7bea9211fdd936039dd87c300acd','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3805,'6c27d15949e058332614ccf9052b079c','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3806,'d3cec11e9eac7bdbc68e876857e89959','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3807,'bc99a392d30ead2f3985328d07c21b91','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3808,'ddc2074e20485dda67011271bb59515c','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3809,'51c7a489bb2b07718ae9cdb510de9aac','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3810,'cb21a12cbd5c28a26d16c97be82fac70','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3811,'f8da158e843437226bffc4b49d5feb6c','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3812,'efe6ac00591ddcce42b24d0ec2b819c6','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3813,'57e624ab7297658ca8250bbd8a64fb08','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3814,'3f166f5436f1c2f325e8a7aef846da60','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-02 12:16:07',NULL,NULL),(3815,'3c45a0025db6ac930276b729c095fbad','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:03:18','2024-08-13 13:34:00',NULL),(3816,'65d627d8708f1c8aca3fd584ac9b76ea','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3817,'75c2d125854f548562989fbbd5d88945','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3818,'30d560077edc62ca708b1751cdf298ff','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:03:18','2024-05-06 13:14:31',NULL),(3819,'acd2f6a7bf5eb7cdefdba67045d58192','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3820,'f03e005d06f6c9a70e107012cc98e978','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3821,'792efe09e734d8a5705cca8ca2324737','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:03:18','2024-08-12 10:09:52',NULL),(3822,'19d1faeff8ba260d6307b4073543d7df','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3823,'3d7240ddc8d853d3b53a033beffd1ced','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3824,'7b938d5b9bba666e037993ebfe9095df','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3825,'5898ba51836e0b8336e8ef5d4b5073d9','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:03:18','2024-07-30 15:17:27',NULL),(3826,'2144eafbdb917ced4dfeef672c04306e','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3827,'8da6a410112ec3a4f09f8469a84002b9','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3828,'e16d47b98130c76478c5ba013565b0f6','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3829,'689020e4c2d7eb40cf650a0bab389f19','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3830,'aff56893cdfc02d19f5482f39a98b357','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3831,'addf00f6e646621dfd3ff1df5d5f3eb8','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3832,'aecc2d71e1ca60d5bf0cff0cbba16fe1','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3833,'13693d7f01ef9beedb6ec3af3a4e9d78','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3834,'797a99856156832f10eeb1802b0e0923','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3835,'faad551c561a700bb4923cf0b2f32352','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3836,'9a64ba9f52a3a031cac98b806b445385','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3837,'47a147904bf98d8233b4729a6051d047','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3838,'f6ae0f4849191b5a7bdadc84858487c0','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3839,'afe29141e923ade4ef27cc758de45a36','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3840,'be7f463244c83203cba0ff4e33f1bba9','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3841,'acbe71146c521e0b6925f26322091dfc','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3842,'776852e5841778ea03e5a377cb0614fb','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3843,'cda2e23ef61c9c2c4f243979419a16ea','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3844,'0f80b9054020d10555aad7559e99bd1f','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3845,'cf55448b151cd677a36cfa090c687c54','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3846,'dec677ae4fcc650c5b94d6b4d14e494a','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3847,'ab0a541450325a1f8f42047f4f6b31e7','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3848,'d73473084ab049fbf2d473f9ec38c802','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3849,'798ffa7783759dc232b5e82f365c579b','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3850,'73bf5700cd619b3133270804db04cdf7','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3851,'87b49592de3383fa9ced3631ba5f0ce3','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3852,'051b89652b7422361045a3beccb37694','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3853,'213e4d70ad19de7c97e4df779fc66d0b','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:03:18',NULL,NULL),(3854,'7835c5618755e5ad1bdeaf7243ee4e9d','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:04:10','2024-08-13 13:34:00',NULL),(3855,'60ebe9dcb2dbb7ef9edebae9bc68c6b5','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3856,'74c1d1502b9dc4932620260266f2c26b','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3857,'d215f988ad0888c941365a74420709ba','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:04:10','2024-05-06 13:14:31',NULL),(3858,'c36b03ac6f32e02d558e335312cfe3de','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3859,'b20ac57a55f1ac58f66e92f86aa623fb','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3860,'fd3e7402dcce88888d47c2aa92006bc0','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:04:10','2024-08-12 10:09:52',NULL),(3861,'f321abf7e6977bf4cff7ddcde888ae45','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3862,'11e4b8ae164a6d610a5c3b539c7c38d6','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3863,'b84e6fe5194719e1318ee385640012e3','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3864,'16088ea94359e47717f954590bea96e9','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:04:10','2024-07-30 15:17:27',NULL),(3865,'cdb36c1634433c88722ab52d1ae1939b','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3866,'6104c9521e2d2ce7467e8b19e82aec0f','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3867,'ae302b1bdaf9660436a1fb6561964d93','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3868,'10b4f27252cea69f038207a2509ea3c7','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3869,'32cd2c060e55e0ae28c087a9808a9bff','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3870,'b2857d2b9386083e774787e30d1ecfb6','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3871,'3625d5afd91f0ddb5179dc596cdb0af5','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3872,'f1f60909ebfd49ea275f6256675cec6c','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3873,'29a78d21d79c8fca99ca5b274fcbdadb','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3874,'dbf19cc0bfdc758a9ead0c533f20d227','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3875,'5e8e74cb331f750bf4df02bd20e49d6b','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3876,'e3f6fd95c87f33b1fcb3c182ade69196','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3877,'527b04fc148ccd1990fb1c16d34608c3','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3878,'c4bfdcb35be6b93f322f816f68bc2942','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3879,'021728b2f7bc35ec0035c67c03f0ae2a','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3880,'ee6d97e78f991b7e1c07d1b78e5c4834','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3881,'39d45897cea27b0ba6a1329f30d0fd52','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3882,'f0cf4a125d75b6252dd6edfd55f4a169','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3883,'7fd6183476127bec3ccaf9448c8da415','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3884,'9a7cbe79bac512d618ddb381cf3c60f1','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3885,'48c37b6505bb8ee162b5d67dc26b9385','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3886,'0ec7c98abd2b5962c5ff1beac6565f5a','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3887,'0db6d25dd52a838b173d912f267bafcf','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3888,'857b9ed296a3740ac1ee07e9c83ec556','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3889,'7bc6a992148b6138b0037bdcd27b04e4','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3890,'d9b1e4162e31fe4e9ecd5bf936610880','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3891,'dfc9d26d43fcde4aa0487b4447e8daf9','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3892,'d0e2ce37f43508a74c8268c6b423d688','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:04:10',NULL,NULL),(3893,'6ddaa23426673208de84daf7ce4b9cf2','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:42:54','2024-08-13 13:34:00',NULL),(3894,'fcae69dd04f7c91347d0db56cb34dc04','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3895,'f848316ea042eca7294c0a92787e17e9','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3896,'fad325fb609cfc416529e691877917ee','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:42:54','2024-05-06 13:14:31',NULL),(3897,'e49fd73a6655868fa8101db28f0c963c','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3898,'5ef4e41f3861e6ed9775041460bf1cba','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3899,'fdc965c8dbe6ff22e241fe3211e626fe','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:42:54','2024-08-12 10:09:52',NULL),(3900,'80a2c1ab8fef9ffebe35caba865b82cc','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3901,'68163cc3bfa37c43e3545d218fd435fd','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3902,'bddd821a1240da112b7cf1a2b3aef5ae','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3903,'a090d744edc1d3477ffbc9eff8373a0e','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:42:54','2024-07-30 15:17:27',NULL),(3904,'92c4963b54be5e2d5e4df1d34c6eeb1a','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3905,'49df4977eda288862e44d51d51e17b4b','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3906,'4ed1d88681a8d185aafffc6278541fd4','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3907,'88c3322a4dcbe4223f25da883f122da5','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3908,'a771439cb6b6b28446e81f5e7ef8a68c','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3909,'c0d42e892534bd3567f908fb5f392511','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3910,'6403786c51c505e01f5df5af430696bd','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3911,'92b3757f88e853a8093065bdf6c5fd66','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3912,'f5dbbcb95b3ad7cbd91e7b41666ef72d','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3913,'42c01e94938ce2db8841dbeda56b8c4a','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3914,'449fc8e82dc8e5d5654285d75760d028','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3915,'b0a01c40e8844aa7d9df3eedbe0c48fb','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3916,'d325ce5487751dd90c028b788b305576','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3917,'9acc9c18801a010dc27d0df28ea5baab','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3918,'378d0d5f10946a4687f46e5eb004b927','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3919,'1b63cb61c96a602756eac0bce60a16ec','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3920,'be7e0cd1e59a1f8e9a50f4cd00297023','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3921,'16268a2ef4c3264804d2fc85c2730e14','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3922,'9a921c3c98a05a03cbc9985f110fdafe','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3923,'5b607a2193fab4a7b08ffbfe5447c7f9','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3924,'c3a0f348b2f2950bd0bf12a839294243','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3925,'18a79738892051d4761ef27b20e16c10','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3926,'af319071e53549768e8bc48b66b45779','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3927,'98a856decec913bce8dd43580c84c03c','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3928,'da97d53dee79cc9c13a8786835bbc6d6','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3929,'12771a0e4a7d8e32f6cd3374c8fa208e','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3930,'a41b3027bfe7f3fce440db603f9022c2','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3931,'4c4005c6c4824f2853f215f964a895ed','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:42:54',NULL,NULL),(3932,'02203389b759176c908ac50e2b41141c','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:43:49','2024-08-13 13:34:00',NULL),(3933,'c682957022184e14e6979237f95b3414','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3934,'e7da4dd90c001d5ecabd11ee7a5c6173','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3935,'422c16fe61506227789d7afb5fc5a8a2','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:43:49','2024-05-06 13:14:31',NULL),(3936,'288ba2f494679cb5ee09edb4b2a760d2','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3937,'89e9723aa471a7d5a3773f9e2778b694','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3938,'b30da85c099a85115b1127d3347cdb6b','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:43:49','2024-08-12 10:09:52',NULL),(3939,'288f3c1d9cd1fa212ea76fa0c25d8c8c','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3940,'d5c6928df8759b27ea55fcd270e232f3','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3941,'ca45847c2fb073d64949dd8a990023cc','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3942,'e9b7a22c727c75f66e93eed235b678aa','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:43:49','2024-07-30 15:17:27',NULL),(3943,'5fc2e93bfd7e355ea377de92ea7349d2','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3944,'7357af0de73f0ed3bdc5eb08d2b95cef','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3945,'39e6f65d8bc809c6946c5b67131e8da5','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3946,'dcbe6c8781956311a415784aae526ee2','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3947,'e19f71ea110d9e0ce17d896508922f5c','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3948,'3e261797604be474e9ba0102dc9dacbc','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3949,'b2b55c9523e58fb6287395cfdce07741','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3950,'c391700319847a34d9f2c9095808d11b','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3951,'dc54fee35b423fcf65852d187f9b6315','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3952,'58f393b712cbc2051c191a981d0f2ff5','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3953,'2adf66b7998e943a78b08840bc23ea55','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3954,'16860e253fad208546483942587a7981','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3955,'9b2bab7804544294721b7ba6fedd9c06','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3956,'f79cfe070529ea1e522e2f9642790bc7','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3957,'c7751b1fc42e5785b4094bdacf4b3005','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3958,'034453397784d57fb34318b30a9f196a','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3959,'19ab72df404c01a917840cc5a1a93740','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3960,'8086beb4047efb2335059fcf70821bc6','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3961,'e4fc5d9b984749e4f6a7a766407acb53','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3962,'85b470fcde3ad9a61f7f52efe3285945','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3963,'c44f7ed4319b3d72251b86e037cfe72e','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3964,'1b7fd322dcde6dae7fed422f50065e7b','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3965,'8c103d669fcc77a3756abed7f63bee99','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3966,'af827b346b21a8b699e087c9d4b57ec9','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3967,'a2d0c4906fb6006e7e1128e7f86875ba','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3968,'77e5754474e708a324bedefdde9b775c','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3969,'d2f287520bfdc36974124c03b487e4a6','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3970,'344586ff6da5ad87866c3b4d1ea5584a','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:43:49',NULL,NULL),(3971,'043000e7975f3635fbde64a9abee0efa','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:46:04','2024-08-13 13:34:00',NULL),(3972,'449d4ef2fb3904f9cd8fa09ae5360df3','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3973,'b8a149c60bbec058445d35c9a7d40a2c','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3974,'d993b5f8676554dabca248c4cfb57e00','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:46:04','2024-05-06 13:14:31',NULL),(3975,'5fe5a7856220124f6807e29bef6b0ac5','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3976,'00b0e875547ebf5a787d18e5e9f96135','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3977,'c00ab3d6708ed2549f09fcb9c2988935','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:46:04','2024-08-12 10:09:52',NULL),(3978,'dda66ddb03b2f24460154ebef557070f','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3979,'0025c72d103d58f74537d050601d7427','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3980,'1fa707cd6a87807b2132e37ccdcce775','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3981,'80e7a7c7f357c955da3a46a8fa84e138','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:46:04','2024-07-30 15:17:27',NULL),(3982,'2a5f2ff92670b02cb94bee341367961c','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3983,'b7486d277c8b1834e902dc42baa817a8','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3984,'2894b4dc1ee02cfdd404b8ebc9d2d68f','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3985,'aaa320f772948abbeb533890142f4dcf','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3986,'3daf910901b41715248ca02b66f848ae','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3987,'4eeb34f41871b67efe5c7af3ed1b3506','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3988,'e9562e75d1d9023252b52dcb2a468b81','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3989,'963e5383d52bb97da25256530123ce3e','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3990,'6110bebbc5ce8fb21e25fcb44d20210e','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3991,'6e1d9d4004bd8a306385f49d13a7e510','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3992,'beafb462849d72d7bd9ea4b1fc4702e8','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3993,'1cd076c611db2a95cff14a868db260e4','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3994,'094b7634d5572115322db88cedbd9a6d','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3995,'a1141841214657a0852291f75289d4f4','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3996,'f04780acec22c60156e7d87f3206fe37','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3997,'c7a098e7c0308bc9d38c34a72a086bd6','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3998,'878ef82c1f448b7dd57ad0fd997d7b7b','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(3999,'0e75531e637eef5fdd547a84f7c4401a','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4000,'46db384f3c16aaa91a6aadbfd3997977','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4001,'6954ca437b70e3e5225a4b56f5809b71','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4002,'564e70cec97d374c0b6e8e67da5098c6','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4003,'ef3a79b79f78b40865f9c24e053803f4','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4004,'864d236bb82d8d5a708e6105f1bea7ab','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4005,'0e54c6c9de8787563d40f0a25e696c6e','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4006,'45b2517c291570da1204a0f001346d64','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4007,'ca5c94bc777928c04570de229f2d7c12','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4008,'2b8d44f590e9389ef046b37e4649bcf4','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4009,'6dca71227c9e7ab636e27b064fa8d355','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:46:04',NULL,NULL),(4010,'6174ee9cebcb8dabf5f8381f1a882534','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:49:40','2024-08-13 13:34:00',NULL),(4011,'3f0d05e8b704c7b891dd0ee763bab4b1','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4012,'e350095c01f4dbe33e09b5b3b600256f','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4013,'ff4db7867db0647345a5e2572ee7c96a','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:49:40','2024-05-06 13:14:31',NULL),(4014,'b1b8f7194f749be3a8e42d106e46921d','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4015,'ef2142ec8683737cae20ffc42cfe6a47','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4016,'a741e4b01f9008ce22c1788a5038d290','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:49:40','2024-08-12 10:09:52',NULL),(4017,'9f83c039e941ac4a0c546cb9b7f69975','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4018,'bbaa68591fbc146cb10e7d8e3479b228','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4019,'8e914f40e17eb00656176f5a49047ade','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4020,'c009de4e1940bf2a7c97ad8f59ef8006','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:49:40','2024-07-30 15:17:27',NULL),(4021,'117c6b49fc78c95e9086f005789bc847','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4022,'21580074d8155d784231104eef334e53','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4023,'c326d6721f7c8a1b94b46af3309f9a7a','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4024,'47aa9fb3851319d24d554de288937aa5','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4025,'d85de7709bff3ba4f659988f4da3ab59','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4026,'9867328a0425e6152dda75029a37b039','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4027,'d23cf6900a52219413f325255fa5f62c','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4028,'fa33711e575c85e8272939f5231b78af','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4029,'8bc6a7489a296c68530d7782d2a9526c','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4030,'8c444ee8d6d7527db77008e968da4a29','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4031,'1349bb19b3f3cb1a841199739c11ea88','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4032,'1011137024e52bf352711a2ce16a5387','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4033,'fec34685edb51e03db3c007b00205b93','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4034,'39a870d181535723d26cf0e067cc317f','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4035,'a6561be280d3310d94410bc1b11ac29e','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4036,'ee5e9e5548828e6419a5872a3bf16259','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4037,'c1d34ad114f6d1d4739c2da787f2877d','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4038,'4d630d8a9b78a323aef5f94c344e1b42','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4039,'1b6c56ea9d023bbf4677cd4cfe3c7834','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4040,'aadfaa50c6d355b8a7808e3c73c09784','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4041,'bdf23bd178e3f57975d615839510d447','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4042,'5944ae4e6add022e41b7096de1eca4ef','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4043,'086f3b31fcaaec01f5245edec35a5539','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4044,'7ff41fe91b9d75bb34d11c8758b1d3fc','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4045,'b1432f9e3fc203ac8cc1b06bd1996dca','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4046,'3a2bf9e3c01c76bd3efd434839aa8feb','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4047,'0ed926598f2bc54c1576a634196009fa','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4048,'78b1793d2cfef856457ec189b75590d8','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:49:40',NULL,NULL),(4049,'5d8806dbabcad8d50c6033c7ac61bd16','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:52:53','2024-08-13 13:34:00',NULL),(4050,'d5f5b88b68b9f02bc9ad35f3f2ae61c7','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4051,'e69ca8e333947f56053f539bd983f591','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4052,'e85017bb263c2b8fbc29c1bd8ae16184','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:52:53','2024-05-06 13:14:31',NULL),(4053,'00f53b72887de81f5a576bacbc39639a','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4054,'cf9ee822ef55cc85a08e287345a0da3c','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4055,'2573d4d9aab3228e52f10f078df4d6d8','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:52:53','2024-08-12 10:09:52',NULL),(4056,'c1d14d334cca7c133414d516ec8f73d8','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4057,'236e63cc4573377e616854f77d51a258','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4058,'c9f42a024a8c99646000a6d12db26327','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4059,'e3e8f51e5184dbfdf1b32665bfd5513c','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 10:52:53','2024-07-30 15:17:27',NULL),(4060,'c7807516480b409f9d867c36a0ff46bb','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4061,'3138db6eda428f7eaa55692da49dedfc','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4062,'c7e07dab7be58700d1ee2190cf7bb1c5','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4063,'79db1b3e1e9509e2969cb6db707d542e','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4064,'6d08c60096d36d2217a11a23c793deab','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4065,'113294193c5686d7221c4bd351ee0f30','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4066,'1ddb3a2dbc99a5fc07b33cd468acd041','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4067,'c6c1278b654d48a25142c9d5aa3c112d','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4068,'4c970eaf46ec7646f9ae59af120b1629','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4069,'cec5f177d587ff56c9a35de169a72dcf','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4070,'985d88a045bc97363389bea6dd75253b','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4071,'1dbbc3d10955b3b4961836eaddb86e80','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4072,'5522cf7a12aeb8eeaecdc8d68be8d0e7','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4073,'3813071c0f4fc48d95aca0f2dfd19504','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4074,'7bf7909a2620c4a7366d66633d955389','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4075,'db823b61416fcc77a59ff65100dc5518','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4076,'245478a2a2c32a081fc99211c7b607c8','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4077,'c5ef4e9cd5490ad341c712f9b3c69b24','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4078,'a33f6387b726fd9cac81bea7d6a8bbfe','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4079,'7a161d0f4f33694e4a114eb5c5bb743c','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4080,'381801b135bf616073617cfd24494390','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4081,'b92f269ef30b04ed3d3f0bb301f1d842','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4082,'a5e5d6e151a1a2d9fb054e38867db152','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4083,'7f14b1b1263aa4bf78481bc86ab4c3ec','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4084,'4f74a6c55ccd867f3f004a95a34bd4f8','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4085,'472d45518541b62e86a985655be5fd8b','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4086,'1128b62c3c0c8daf0ce3c0ee1708b8ac','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4087,'bbf74c31dfd2d98589bf0c6d2fc898ba','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 10:52:53',NULL,NULL),(4088,'56d56a9970bc69d663ca52ae9129066b','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 11:08:33','2024-08-13 13:34:00',NULL),(4089,'4af54e54fa47361ab18b51e79953c565','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4090,'f8ec0e39c4b20c1776b2a1f6fb277e01','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4091,'d661830a903100973774cd26a3f29498','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 11:08:33','2024-05-06 13:14:31',NULL),(4092,'108880946404b68935def9a32543644d','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4093,'ad08b73b664da1bc449f695e3a5ef8f6','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4094,'ebb73abd4e027ec83b8610d2d6d4cefd','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 11:08:33','2024-08-12 10:09:52',NULL),(4095,'a37745b9ac50e57d5ce4f85ef6994da3','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4096,'75f45536f8e1245976f9413246b47f05','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4097,'15dedd89a8556fa099f7c058b3d2191a','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4098,'38d1195c23470866a60fab6e9d7e9f9a','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 11:08:33','2024-07-30 15:17:27',NULL),(4099,'1eadc3a259d7b9ec1a8ab9aac9fa94d8','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4100,'4829eee8b9e065d02f61ea157d9ae122','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4101,'2290d81c3745eb590e736855031fe6ec','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4102,'b48d4fc56b3d15e61fcf245039fb9254','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4103,'8194ca805dca2f2f3c1405da6c2168c6','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4104,'7682f5f67040dd5d33630b8f152408f5','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4105,'aae47054782596ae57f35b83cc1310dc','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4106,'6a6cd9721bf69417251fc4120e861e3a','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4107,'a6b86fdd6fd0e2d4b3e8e3f4143a1a3e','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4108,'845334261c52fb000216944af99f7088','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4109,'2bf146b9a16bf856bcbff00ab80bc90e','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4110,'2e9a9444d01ee7964a179ce1c316fc79','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4111,'4502ea01f7bffa1e266c0ff165731f45','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4112,'e39d19e738de350661c7f3fc0e2f46b5','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4113,'08ecb28084dccdd825b6e412195d52ce','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4114,'02b8951c837bb61d4f8baa95d0df9eeb','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4115,'05398e9ce7859935dbd5ccf507429eef','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4116,'686abbbd7c48ef968f64da476b111e13','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4117,'290ba209960c2626bb2c97d3cbbbfb57','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4118,'40108f9425a9f8a591376ac1c03ecd23','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4119,'8b0a2f5167d382377f589b813764a5a2','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4120,'9ed08f3f59e9a55384813e0f37f8d923','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4121,'25567e9604eb50ed24d64c1eede770a3','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4122,'ff66758edefc253396454a8ee475280c','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4123,'b5f4f0fc569c49b4a2a240669c620629','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4124,'8de87dd8480b79ffc2c32b7cb0fdda29','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4125,'983972e3a73540960eed24ce43d9b9dd','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4126,'c431dcbece7ba28bfc6a5d23233cf238','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:08:33',NULL,NULL),(4127,'13c23d917c57f50db37649a9cf18e0d1','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 11:40:38','2024-08-13 13:34:00',NULL),(4128,'edcc8e60c13197c2e5a4981476403831','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4129,'d1b9b28793aee7bc4b42656cdb06b351','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4130,'72d95ab83cd7f25edcc54ab5a7b28d06','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 11:40:38','2024-05-06 13:14:31',NULL),(4131,'86d19ee09f8b7331d9d575722a784ba2','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4132,'090887c194b4844c3de05959891004b7','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4133,'44e50cf474a24ff6940741763bb67c41','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 11:40:38','2024-08-12 10:09:52',NULL),(4134,'22510cd42866a77cf18603a1240188e8','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4135,'a0e8ee8e76161e107b385f072a99c2a1','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4136,'67beef6863ce420d341204d293f92fb5','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4137,'2610b5a5d28bcc1af44d0b165442348d','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-04 11:40:38','2024-07-30 15:17:27',NULL),(4138,'92cea3ecaf8a3b1e9fb629acd6fb2962','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4139,'8cd88e64685d2940c0d215eca033e76a','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4140,'3c1b47bb7929912395b65061520591a3','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4141,'a54c18a8effcfd41441581ff7701a44a','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4142,'e4cac702b06846eb7006450b0362ef2f','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4143,'6a097a3e0f14444afa54cae851fee2c8','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4144,'d96c021747fc36559aa7e34bdd833e4c','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4145,'1bf47b36ab225b26c338c8d34314eef8','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4146,'686eec789df26b9e265cd166a41ba94c','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4147,'a15643bb7ce72c2ec272f6bdc310aa2a','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4148,'a90b16332cb355cd4510397ec30891aa','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4149,'1c3972fef8de32f5c6478d754d07a7e0','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4150,'c8dbdc48ac5ab9967ab4f54756b6ad89','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4151,'f15257176ade2ef257c0bec3e000db7b','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4152,'6d7dd2f8ad41cea66afe3b615b619975','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4153,'eedbab50b7b4727711659d67836224b7','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4154,'b967bdc36d82e8f62d5fc34d10f313c9','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4155,'f95a5c370bd2dd3cd20fc780521215e1','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4156,'cb61ce09a7a29f41bfb459684a0f0718','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4157,'b00c6b7f09ef6e48306275fca1137689','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4158,'68d8a52aa652ef8585938aba88aafc97','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4159,'999a169a320dae01d2ca3bb303d82fa2','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4160,'7fd22cbca1557e4a66f8ed310a2db066','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4161,'cbf3b1532b6ef1263192b2a72827309e','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4162,'63d99dc9fca0cc78f21aeebe04883897','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4163,'76167c726697c2c828e5c34f860dfe60','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4164,'e684326753de7e238fa8a6210eaf16c3','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4165,'9993d735354e3f5459f21183d78172b2','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-04 11:40:38',NULL,NULL),(4166,'87a00ca82b0b4cd051dcd735d450a833','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:13:58','2024-08-13 13:34:00',NULL),(4167,'ac54d9899093f7e0e7fa9b254a1f66bf','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4168,'95c99ba5e54b95132cd070058534f938','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4169,'7694589a50d91b30fd609dc2cfe3696b','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:13:58','2024-05-06 13:14:31',NULL),(4170,'3295672db6b494466c071225974084ac','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4171,'98a375c5df629ff3b095867c9e5f90a5','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4172,'f9e651d8947b711a7af826c3b173c0e6','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:13:58','2024-08-12 10:09:52',NULL),(4173,'48f38de38ae12040774bf9c4a0d0b01d','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4174,'72e57e25e3d896850723b40922b3b0fe','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4175,'4b3ea4e340c8b8ba199fc3617f51baea','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4176,'f944a98fce149cc9f24205aaca64738c','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:13:58','2024-07-30 15:17:27',NULL),(4177,'2fa6639cf60d9e85cbf83bf048c49e58','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4178,'fea18015bd1218174e341a41bd44fcac','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4179,'64f48798184c7f745a7728a5aab6d8d4','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4180,'dd3ed79dd7b0458bfba98ea22bf1a9f7','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4181,'ea4e38f2c039b4ab222d1ba0b3457afc','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4182,'b218c612b8c0fe08f588db78836abd37','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4183,'41f7bd2947410660d6f13da2df937065','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4184,'f38e3d07634ba2f7807dcdc4ff94d33a','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4185,'202dba18b2a316cc3691321ca01fada3','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4186,'1d1fed3cba7db48682dc9329ee948417','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4187,'f7235479b031bda8ff517d1ff8ec6712','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4188,'fadce754fb28af73a93f8c4d417957c3','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4189,'3459959e7289155f2ab64003bdf3f079','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4190,'7d2942e35291a6b5b86092748319e260','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4191,'bfdbadab91d55e481a5ee84103873b59','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4192,'144423409035d873aaa5f2b1c184ea08','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4193,'a1cfc3099f998c4daf0583759afc4771','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4194,'879c9073ffc53262ea0ea842a91eb2db','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4195,'5721c4cba570f447f4db2e3b11a1a86e','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4196,'f504f88638ef3117891329392e85d8de','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4197,'31a06739d70fc2cd02e2ee34962372c1','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4198,'3f55803a20c1eec4530b37330fb3ddb1','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4199,'88db91d444d61d515f44fed5ab629996','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4200,'9c5d06233554d3fb5c55f54a385445e8','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4201,'7c13e6607c5a62d05f48652f2de59bfa','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4202,'30aa825de77f13de92f400c57aef46e3','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4203,'ef5cc22bdc75384ef197fbc758e4d0d1','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4204,'824f1eaed4f2e4431613e1428982af85','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:13:58',NULL,NULL),(4205,'b7388409bb6c8faf0fada12dee6c17a4','update_calories',1,273,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:13:58','2024-08-16 00:18:07',NULL),(4206,'3f73bcd90de650e61d972bc5de45aef7','update_calories',1,274,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:13:58','2024-04-05 13:17:09',NULL),(4207,'ea662e6977f32c418268937572b870f9','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:34:39','2024-08-13 13:34:00',NULL),(4208,'13ef8da41da84a3d217506e74bd9f8f6','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4209,'dbca01570fa4c9cb200a56fed017eade','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4210,'b786915e4f2c5ddadfc1d83eb9957723','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:34:39','2024-05-06 13:14:31',NULL),(4211,'00d395ba7299c46a6f8e0d9a31115fa9','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4212,'bc7c8a25c984448000099dbc73cdc624','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4213,'09008033c5ab53f27618e97b5b406589','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:34:39','2024-08-12 10:09:52',NULL),(4214,'da7eca1b81f3c6b142db9d98a0118385','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4215,'a6c94dbaca30e6223a547bf107a91657','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4216,'efc0c51e0eb69ba6e5cdf763587a94b7','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4217,'704fdd745f19557bb42006cf7b398645','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:34:39','2024-07-30 15:17:27',NULL),(4218,'148ccde55c83555017fe1300208aa5e8','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4219,'8c9f14f6389b6df1d0a5ad2205f018ac','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4220,'fbde9fb3601c197301ab3e68273f5578','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4221,'8eca92232fea5ded39163f96db9a45f5','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4222,'fe0fc7cbf3cff232aa2ebb7e1aedd771','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4223,'e3a474cd20f7ef442f55d4ca469ebad5','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4224,'e1b07165728f4e78fa33dfc366eeede3','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4225,'a6d8b4fc5940ece468ab75de09e57bc4','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4226,'bbc094fdb6177fa4df5770f29f742f69','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4227,'ab718d5b039a4ceefd2a3b4406975076','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4228,'25bb512bb106c7b7d4e3bff56903dd3c','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4229,'03efc8fddd651d146d8610c40ea6367c','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4230,'433b90625a119a7322f572c0154b24e5','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4231,'6897438d31e0e962c85c6ffcefd59b6e','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4232,'ca1433f90ea9d32b2eeaf2dab170786f','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4233,'f43b3a564d3f2031eba8b191c6941768','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4234,'83e03bd623c33dfbe0f71c74467388fd','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4235,'e1854943edfb53654167f1c078c095e1','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4236,'eb9455599a2e056ecf23540ea0c5a8ec','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4237,'e64415641fe349abecc043c0cfc53ca8','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4238,'f99a49ba8dfd1b8c74a54ae87e691c7d','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4239,'74a1b0b1e6a625588d364ece5c1c3a9b','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4240,'7d894ec7a086f43286bc59b024107568','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4241,'ebcab83fffddd1be32e62233b2fc813e','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4242,'18ae4805ab8f50fd1f0a95a950b3dd64','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4243,'46ddf927b5f0c3eb6f9d9675ef4d1609','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4244,'9653b31f68681ca76838797dc8e6b940','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4245,'901bea44061d2a7d9158edff028b3580','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-05 09:34:39',NULL,NULL),(4246,'75e9d43c9e2792efcf6915fdd8cc876b','update_calories',1,273,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:34:39','2024-08-16 00:18:07',NULL),(4247,'9d1e9eb346ab2fadd4b748d6d2c8bc33','update_calories',1,274,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-05 09:34:39','2024-04-05 13:17:09',NULL),(4248,'12bd3d2853ad21fcd96d46da4ab4392b','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 12:52:28','2024-08-13 13:34:00',NULL),(4249,'86f2d6c1980b92ef62dd8684aca66e62','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4250,'694a89837ff1778af2388fe092d7a6a9','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4251,'a1a8bb590269af6aa143f0b0d64e165f','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 12:52:28','2024-05-06 13:14:31',NULL),(4252,'d3be3e79daff0d6136692baabb74dbc1','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4253,'35a7f2d7ca02cb5c303777042ab85b4f','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4254,'3713f076c9174ad184b7e40a1e40d6d1','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 12:52:28','2024-08-12 10:09:52',NULL),(4255,'18c8d8ce9656d0dd1caa827ac83459f8','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4256,'88cb95c30aeb5a5fed90e5f2109707c3','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4257,'0b6ab062efca0485b93020ddca704c3c','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4258,'18788efe03f6ca27038f9ebec0b8b7af','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 12:52:28','2024-07-30 15:17:27',NULL),(4259,'7f8fb0ef0e16ec7d03044e1408fb45d8','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4260,'f3e5339f3123b9c3d0d82229ea474b6d','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4261,'7d03ec9abfc451babbf8b4524aa4960a','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4262,'dc0a59a8e1c91dc97e37f88368f2afeb','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4263,'c17559a678d73bc32a12376f298518c1','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4264,'5e12a5fc6075f553e2a23ace86d93e74','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4265,'5e55a5a33e85eb62ce542de1d72d3bfb','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4266,'296a20feb397f4f3fcc2ce4dc344e29d','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4267,'710fd54f54cddb991538a81cfff919dc','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4268,'3ded2a559012c3a65334290ad643b7bd','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4269,'fe4cc3f0272ce2fa85109d27c900db82','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4270,'c9f29980414a9d37fb8c0012defc6614','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4271,'5a87a217d119259c0dbfb721f4454e4c','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4272,'abc3a233168d77c518988be0237732f2','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4273,'4cf09ad2e46b02703830b65910e1b303','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4274,'561cf4df0e556ad042c3c39bfee28694','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4275,'a430a6be2cdb2d685c63e736e03b2e0a','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4276,'211719aa5b3a4429e4bd88848c819175','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4277,'735f8128586133cb1b1ea17d2e7ea2c1','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4278,'aa24ee86b8c459799678043a62656108','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4279,'b5a09c411ce9453f921c8b4f1687d5cd','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4280,'497e8615305e6b2bc469cfae1eff119b','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4281,'562b72e4c6da2f6a7536966532a953fd','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4282,'42843729e97713c47370990d66e10f68','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4283,'287a0d544aaee7e540f029de85ea10b2','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4284,'f1036357d8bcba1e4a1e014b29614b0e','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4285,'71cd8c16a0979e030e3713b8fc33425b','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4286,'4ac80885e5bbefa9ff8067a7bff57d5b','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4287,'e8386ecce3dcb3ea724f8de80df07807','update_calories',1,273,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 12:52:28','2024-08-16 00:18:07',NULL),(4288,'bb089b2c9141b6fbed24b6b821dd49eb','update_calories',1,274,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4289,'c692a579c5ea48bab0ddce578043e9d7','update_calories',1,275,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4290,'83606949dc2d455a031baa579280ef5b','update_calories',1,276,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4291,'5fa0324922c14ccc0c6da068edffb526','update_calories',1,277,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4292,'e2ae60975e47bb46b7a528171c0efe8b','update_calories',1,278,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4293,'28f8831a94ef342488719b1d653cb582','update_calories',1,279,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4294,'e296812ed263f64f653677e3dd2f89e0','update_calories',1,280,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4295,'ab39a786fd3113d09ebf4ca30aed66f8','update_calories',1,281,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4296,'dfcfe5467cfe43debf1b6d2d09a0f4cc','update_calories',1,282,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 12:52:28',NULL,NULL),(4297,'7e6237c164439db924e7909ddada4c83','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 13:19:54','2024-08-13 13:34:00',NULL),(4298,'56e1efcff3aaa116ddd21db309a8621f','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4299,'7a0d966dd09083a25ff2bce7d7414c2f','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4300,'a40d5de1318e610b42d8c8d8cc12abd6','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 13:19:54','2024-05-06 13:14:31',NULL),(4301,'200e1cd1df51b78d0a000a8051521061','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4302,'1eceacede101f3c1e03c81504a4396f5','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4303,'d16511ac570a9c7e2518b297d37a7b9b','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 13:19:54','2024-08-12 10:09:52',NULL),(4304,'3a1370edb1be73ddd45d988fa93d51da','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4305,'7fd650c0f0bbeba766ff303d99034566','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4306,'3372cdfff9c1c1a74d585ffb0a3b8852','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4307,'b1f7d96bbeadac41708c0665b1b6b457','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 13:19:54','2024-07-30 15:17:27',NULL),(4308,'f0a06fdae8d70b35a72ebf16ba0ebf56','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4309,'2409f6d52ca9986e262b98a82ba2f24c','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4310,'14042a8f8e5a99c441de7fd33edbb4df','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4311,'213604f5e8573a853a12f0bb25a2c309','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4312,'c084204413632e812831988418224958','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4313,'0ed06c1f71205929ce3e19901c8e4d5a','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4314,'7409e0b585020f5534375beda84901c9','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4315,'a6b36bc2ab204e1f75b66a5a21824fbd','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4316,'b42e9bc7ac71cab1145d0190b50de747','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4317,'1094e6fe9d30198b2653c617d3055b3b','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4318,'d474385d4bfb58b1d851b841eab4b270','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4319,'849f503cf5e726c82af506d5f24a5422','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4320,'8330ce693bc6b5f11b9b23b7f8d716ac','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4321,'594422fa5f15fc66e0ad07ac6b4fcc3c','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4322,'b5f22674e0f5644e85398f398c0cc1c8','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4323,'279afec4600ad687b84a57933911ae6c','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4324,'1c91ff8ea3442d3f7d35d1c548533a5d','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4325,'163e8de8d45a581a71f64d4468d8036c','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4326,'b0b57ba72403116726e2c6b464a19317','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4327,'b4ac940524157f6aa169472abb700708','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4328,'4d2bd195f22d2381ad446fbe36f7efc8','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4329,'c1d987bec0ee304704ddb9f46ccfc659','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4330,'693a54514c608145af8b16bc0ae2e84c','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4331,'45b44f89273e5c660bc51371e44e987a','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4332,'2ec478bc6196ccc14ac33cd6f40b4dcd','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4333,'7f664aaa1585f5a4902121a99c1ab365','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4334,'4e0bd6dc5e0cda0fff380a21d5d57f87','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4335,'79375f21ff2af7709b325c83cad3d1de','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4336,'f9188707f05361e059930abea2be7a10','update_calories',1,273,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 13:19:54','2024-08-16 00:18:07',NULL),(4337,'9a00dfd84621e4b34d977df735ba174b','update_calories',1,274,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4338,'dbc8772ee836b32f7b1961b350b7c333','update_calories',1,275,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4339,'5bdeb8a8652dcbeb6a04df1337b9c6e1','update_calories',1,276,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4340,'40b2b0295d5926b041753c961f88b846','update_calories',1,277,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4341,'3fc901541358a7136c50657b3214c3aa','update_calories',1,278,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4342,'9fa85131c333dfaa08034c284ddc507e','update_calories',1,279,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4343,'8e27ee5e7f1251a261b81ea3dd0a4d9a','update_calories',1,280,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4344,'a57a798530f63d2c5bfe5f988a9c274f','update_calories',1,281,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4345,'ebb01c25907659c7a1fd6b2fe4d169fd','update_calories',1,282,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4346,'ce07050dd364fb382f9aeff21068b36d','update_calories',1,283,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4347,'efc1670b26ddbff860426e79a28ba079','update_calories',1,284,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 13:19:54',NULL,NULL),(4348,'0f7bcf2e8a0b9756935eec87124ef327','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 16:23:43','2024-08-13 13:34:00',NULL),(4349,'cb902d0850345d8c02441ba06a08f6d4','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4350,'80f970542875c9ee5910238b2ac8bcc6','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4351,'0bf8458513eb2c6e095238cb42cfb6fa','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 16:23:43','2024-05-06 13:14:31',NULL),(4352,'009ebe4974f9fa912eec7f8f2b40c8d4','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4353,'02bb6b0ba950c233d0b0e37ea1241f26','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4354,'bd8087ef642f345233c7ed6c218608de','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 16:23:43','2024-08-12 10:09:52',NULL),(4355,'c04d065bb1ca62daf2c392fa00906630','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4356,'bb4b0f2f57c3533f5f01042bd264b7f8','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4357,'57b022bc71c34a54c92dce2dcbbda35d','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4358,'9a950d0db5acea980b757f2135ad425e','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 16:23:43','2024-07-30 15:17:27',NULL),(4359,'41c950470b8f06af07759eda0d2705cb','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4360,'38bbf1c384f63731e06b8bf7b3b07429','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4361,'49997b40ef534f45f59424e1ee664982','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4362,'040608c95ec06a74368208225ffbd8b5','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4363,'e185904ff8b442ce87929de8f12f1ad0','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4364,'e2454595c831e9c72cb1aa5eab1e30a8','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4365,'75499d72ee156b3919073151e8930cec','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4366,'2c8cf55d9039fd08bd530fee152b6f89','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4367,'4fe1ecff9da4e360846f65eeb2ab1123','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4368,'bab88de003f6eb3fe63ed8195ad24303','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4369,'ad750f024f009d83268bba23c56b32bf','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4370,'eefa01d995790d784df5a498ca24ffcd','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4371,'5e911542b7625bce70b22c767761670e','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4372,'6a2d3011cadc4e029b6b5239b3f04e15','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4373,'9e79c6d5d43b32b5359ea6255d604c48','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4374,'1e86322eb9c15f58ed386e3f63835c6f','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4375,'d032ccc970ec70604eae5d5e2876252c','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4376,'9b5c324f76e199ed50fabdb31663ed5b','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4377,'2772783978e687ee4ad558bf09d12969','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4378,'47441050b135fb78b120a92579e270bb','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4379,'e40f8d2a5bfd8c77aa34854c5b850c93','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4380,'b7242d0aee10679a8120f29c831c9e6e','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4381,'244fdf14c5382592c9b032f29a767095','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4382,'07503879a895bd15b26b08e78253c07a','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4383,'e2ecd8ce3f90c50587cd5c94a343ee6e','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4384,'2310b762e844b94668f8d516b697f63d','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4385,'22a8f2ae065f6d3cfffa55987b489e0d','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4386,'584f3aefef8da2429daf83fb30a2e3ef','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4387,'3cd624d442d96ad2a30494523ebeb755','update_calories',1,273,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 16:23:43','2024-08-16 00:18:07',NULL),(4388,'bebc95ab4d7a5c4aa4705ce4cca330db','update_calories',1,274,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4389,'6071d7d1244a5e9b3ce14c303337826d','update_calories',1,275,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4390,'7ab6497e189e9ebf7f39af5aa4ca2ddf','update_calories',1,276,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4391,'7fa6b7b40f0fa5795b83627da20784ab','update_calories',1,277,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4392,'7a6a037a669ed0d6a084cb7a84f56df2','update_calories',1,278,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4393,'c06f054c7146d38af4730636909ceb97','update_calories',1,279,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4394,'e7c3db1b5e57c57b6611593e07e3ecfa','update_calories',1,280,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4395,'6f79433a4426cc0a482c32b39c037dea','update_calories',1,281,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4396,'567ae1a2c2975754dcbc235174854184','update_calories',1,282,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4397,'0990e1e4e9484dd8cdce85ce98384feb','update_calories',1,283,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4398,'b68dfa9f6f5ababb04bfa72381ef6ed2','update_calories',1,284,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4399,'ad7a28f0514a0fcfdf850080c1b3d3c8','update_calories',1,285,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4400,'63443490914bd8900012f06d7df029aa','update_calories',1,286,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 16:23:43',NULL,NULL),(4401,'78d9ff1410fc6bc624169fa372054168','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 17:16:18','2024-08-13 13:34:00',NULL),(4402,'8be2b6b0737f86e65f974cc09f26d395','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4403,'2bd4bd09ed3d2d5f23c59169a7a6369f','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4404,'4ca443c15986ff123d2c102d46110a6f','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 17:16:18','2024-05-06 13:14:31',NULL),(4405,'e9f05f76ee76f30edeb6e2910a5cc961','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4406,'26e88ec21ec7d22cec2ab255e1a47ef1','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4407,'a940c3156a38a6ad014f9c51cc5f325b','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 17:16:18','2024-08-12 10:09:52',NULL),(4408,'6fb7abff6037b2e4f5110dd3733762ec','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4409,'7c82d6d06d298b2382fa846e497d6c55','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4410,'7fa42afc1a31a0de5dc012932f7a665d','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4411,'eac8c05ac9670f2e67387c343a0db563','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 17:16:18','2024-07-30 15:17:27',NULL),(4412,'648f38230051df2306c5248abe5fb879','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4413,'ed1222b1b99935f42cb638371d1a8168','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4414,'38caf334cf47bcb13eeec9f19313ff01','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4415,'47962e1f94c3113750c6229982b2741f','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4416,'c16ee77971434b0041dfc469374246c6','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4417,'9101b6980efafa2f8f3d271853d71758','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4418,'8e155ec1d814989b7c92c6911131e0b9','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4419,'141d867970e47471e210f8c5ad22882a','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4420,'7de13a0fd2dc3fcac7b424c358e0748d','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4421,'65bc10f7581ca49211bd71cc4507d620','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4422,'0aaf55a92afed688bc35aa8685503b53','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4423,'b6e77476c05087c601b6c54340c218f7','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4424,'609084032ac6dd4eba9c9c35ffeb4bb6','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4425,'32879fcb5ca6831a1da285b4d03e31f6','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4426,'08349b768ef354b1c791cf4265600299','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4427,'08f790bea2670cfabd25e5132e9a1dc3','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4428,'0142d5b59335106c84b40da7fa73b2b9','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4429,'6f7e623d2da76f96b32af67e9982c9dc','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4430,'b65e8d538a37cb5072057a41f6d52336','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4431,'7f9522d81b1eab48bdd9f0d413b9205b','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4432,'a831f3b812535c4780f062af4a07d616','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4433,'65eb4b81aad2e11a8d1a77468606a00e','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4434,'f8a4208aa5dbb3f424c9163a244dc8ee','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4435,'01524708d85cf00a7eea461e10e0003c','update_calories',1,268,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4436,'57473f8e87a1b56f670630ccde99d2a4','update_calories',1,269,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4437,'2daccda0ee8ec2b1a124d8ca4322e5ed','update_calories',1,270,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4438,'00d5f2517060c3ac1a062fc552c717db','update_calories',1,271,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4439,'1a0cfb0ce2c603d2e2db22c8e00fdbef','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4440,'daf94a5c55344e0c157d8fb78d9faf44','update_calories',1,273,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-08 17:16:18','2024-08-16 00:18:07',NULL),(4441,'ac59168f6ad6e20faf1496d33cfd0699','update_calories',1,274,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4442,'450b9bf5396b3f8ed7019c3298ed30a8','update_calories',1,275,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4443,'c551413eaa35be12009b4120998ccf72','update_calories',1,276,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4444,'2dd594aa4b09dde53c7df4122e1745ee','update_calories',1,277,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4445,'f5d2fc3474b3d66a27270ac4f24e5dc0','update_calories',1,278,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4446,'b3fb20892859916352bd52787b713495','update_calories',1,279,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4447,'46cd65087abe8ee5e7b88b16c0e22009','update_calories',1,280,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4448,'61cced1f4dab3f8659a135bdef816be2','update_calories',1,281,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4449,'d5ce04b3d963074fe89ef5ecc84ed40b','update_calories',1,282,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4450,'e07ee0e44f18b11bb534c786eb47b79e','update_calories',1,283,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4451,'316014524c9f872aebd2caf0e4625dab','update_calories',1,284,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4452,'6f72d739554a9882e43403cbfb86e792','update_calories',1,285,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4453,'e23154ef9f2439983899b1f99bb03ccc','update_calories',1,286,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-08 17:16:18',NULL,NULL),(4454,'0facdd402490bb5308d73a9ccefd6dec','update_calories',1,233,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-24 13:55:28','2024-08-13 13:34:00',NULL),(4455,'dc9e5497013cf82a01b21c60a1de79ed','update_calories',1,234,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4456,'90a5f3c34f1a9fa4fab098f2a2a3d1c5','update_calories',1,235,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4457,'a68b3c8e77e27524495d2853ab959020','update_calories',1,236,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-24 13:55:28','2024-05-06 13:14:31',NULL),(4458,'e261bc304ad76e6b44d680a599fd5d1e','update_calories',1,237,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4459,'e4d5d551dffeb4be3168ba008dbf8425','update_calories',1,238,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4460,'78854e49004d386007ba43d5908166c7','update_calories',1,239,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-24 13:55:28','2024-08-12 10:09:52',NULL),(4461,'a3011d7c7792eef01ec9bfb59052f482','update_calories',1,240,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4462,'3591a671cd70df7713921cab2867fe94','update_calories',1,241,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4463,'c3a7b29708d6aef30976c17dd84e7adb','update_calories',1,242,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4464,'54fdbab7d5626e699458ec7a3b6bd0cd','update_calories',1,243,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-24 13:55:28','2024-07-30 15:17:27',NULL),(4465,'211d80eda8234b767d6ff58dd04fafde','update_calories',1,244,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4466,'96e12eecc0b8454669080a545a46e865','update_calories',1,245,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4467,'60cc6f3a197e6f61b9c26314a1a01742','update_calories',1,246,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4468,'c2fecffa938b75141491269401498cea','update_calories',1,247,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4469,'81f99b939bcbf01f2d8f5af68d3d2ad1','update_calories',1,248,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4470,'bc7d1ec30950a075ca2f7da8cf919aa2','update_calories',1,249,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4471,'2734764b1bcf3fa55f5cf87bd2befcb9','update_calories',1,250,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4472,'e6e985f7b2845657d503705d826db0bd','update_calories',1,251,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4473,'ac8cfcfbf504f06aba118b481581b0d1','update_calories',1,252,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4474,'b7b09f75614ae9ac9ae10faa57ad8804','update_calories',1,253,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4475,'8c8a1f144e44b1226b492c32852319a6','update_calories',1,254,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4476,'f769dcb8bcce3b4b388428b160fd0db0','update_calories',1,255,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4477,'397a7ac004d70120694bf2bc611e8760','update_calories',1,256,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4478,'a17b12022e0ebc1a271130f8d13cb49a','update_calories',1,257,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4479,'af6164ecbe54152f74b95de144712eaf','update_calories',1,258,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4480,'65f823d0339a3ea1a93c645f9df527f6','update_calories',1,259,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4481,'a35537d294a664e5a0d69401024beb4e','update_calories',1,260,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4482,'36f275d800c316ee4c7e7bdb7127be00','update_calories',1,261,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4483,'ebbdae8169b148fc505eaec5aa9c977a','update_calories',1,262,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4484,'fa7a15b819300baabb3c02aa71373d51','update_calories',1,264,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4485,'996d39f17c2a45b51c4a5fc1b01aa936','update_calories',1,265,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4486,'72517937ded6bacf1b82f73fcf06275c','update_calories',1,266,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4487,'31849af90077397c72db52a86edd820d','update_calories',1,267,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 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13:55:28',NULL,NULL),(4492,'c18ebd0a0ba2414891462ded01df5c28','update_calories',1,272,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4493,'4ff33d01541fcf8b38ba92a9fd53ccbd','update_calories',1,273,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'1','0','2024-04-24 13:55:28','2024-08-16 00:18:07',NULL),(4494,'0d81d251e8b5cd2c518667bb9d0e31fc','update_calories',1,274,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 13:55:28',NULL,NULL),(4495,'8f3955551513a169bb19a775a06588a1','update_calories',1,275,'intake_calories',1,'mynutrimoach','update_calories',NULL,'mynutrimoach','MyNutriCoach','Please update your daily calories',NULL,'0','0','2024-04-24 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